Back in the cave, Ancestral Dragon Xuansheng pointed to the Huiyuan Pool and said to the two: "You enter the pool for three minutes every day until you break through!"

"Master, didn't you say we couldn't hold on for ten seconds inside?"

"That was before, after this period of training, if you can't hold on for even three minutes, then it's a waste of training. Remember, practice next to the Huiyuan Pool after three minutes, and wait for the breakthrough before proceeding to the next training. Ancestral Dragon Xuansheng emphasized.

When the two of them approached the Huiyuan Pool, they felt a powerful source qi pouring into their bodies, and they had not cultivated for six months, and the desire for source qi in the qi mansion was like a hungry tiger meeting food, salivating. Entering the pool, the influx of source qi was even faster, and in just one minute, the entire body felt full of strength, and each showed signs of breakthrough. Three minutes later, Shen Qingxue felt that his absorption had reached the limit, and he was the first to walk out of the Huiyuan Pool, while Fan Yiping was as comfortable in the Huiyuan Pool as a fish in water due to the relationship between his own star source and physical strength, but he heard the ancestral dragon Xuansheng speak: "Come out, it's easy to get lost if you are too eager for strength, three minutes a day is enough!"

Hearing what the ancestral dragon Xuansheng said, Fan Yiping understood that he had not absorbed the source qi to such a degree for a long time, and it was indeed not advisable to eat a big fat man in one breath at this time, everything should be gradual in order to grow steadily, so he also walked out of the Huiyuan Pool and sat cross-legged on the side.

Three days later, Shen Qingxue took the lead in breaking through, officially stepping into the third-order Great Xuan Master, Fan Yiping has not moved, three days and three days, until the ninth day, Fan Yiping felt that he was finally going to break through, the source qi condensed outside the body, and finally formed a three-sided gas shield, which was almost the same as when Shen Qingxue broke through, but the strength of the source qi was several times stronger than it, "Keng, Keng, Keng", three three Chi, the gas shield was formed, and the first-order Great Xuan Master Fan Yiping.

Suddenly, when everyone thought that the breakthrough was complete, Xuanwu automatically broke out of his body, scattering the three-sided qi shield that had been formed with great difficulty, making Fan Yiping a little crying and laughing, and couldn't help but smile bitterly and sigh, what kind of trouble is this, the hard-working condensed qi shield is gone. In the next moment, the dispersed qi shield turned into source qi and directly integrated into the Xuanwu shield, making the turtle shell lines on the back of the Xuanwu shield clearer and closer to materialization, and then gradually disappeared into the body.

"I know what you're going to ask!" Without waiting for Fan Yiping to speak, Ancestral Dragon Xuansheng opened his mouth to explain: "Xuanwu, the overlord of the defensive star source, known as the King Kong invulnerable, how can you tolerate the small Xuanshi Realm Qi Shield to get an axe in front of you, the Qi shield you condensed is absorbed by it to enhance its own defensive power, this situation is not unprecedented, and most of the defensive Star Sources at the Holy Spirit level will have this kind of situation." ”

"I see, it scares me!"

"Okay, seeing that your breakthrough has taken so long, something is not normal, let's say, what's the situation?"

"Hehe, I can't hide anything from your old man's eyes, this breakthrough, I went directly to the late stage of the first-order Great Xuanshi, and I believe it won't be long before I can break through to the second-order!"

"Sure enough, as I expected! Okay, rest for a few days, and then the real cultivation will follow!"

After resting for a few days, Ancestral Dragon Xuansheng took the two to an attic, and it had been almost a year since they came here, and the two had never known that there was such an attic in the valley. The attic has three floors, and the entire floor is made of high-quality golden silk nanmu wood, but it may be in disrepair, and it looks a little dilapidated, especially when it is located alone in this valley, which is even more desolate. The three big characters of "Longyuan Pavilion" on the door frame plaque are vigorous and powerful, as if people can feel how brilliant it was before.

"Let's go in!" Ancestral Dragon Xuansheng looked at Longyuan Pavilion with some nostalgia and walked in. Entering the Longyuan Pavilion, they found that this place was not as dilapidated as what they saw outside, the first floor was full of bookshelves, and to the surprise of the two, the bookshelves were all full of exercises and source techniques. The so-called exercises can be said to be the soul of the source master's cultivation, it can effectively guide a person's cultivation, improve efficiency, and at the same time, it can also accelerate the cultivation speed of the star source, loosen the muscles and benefit the veins, some advanced exercises, and even change the structure of the human body; There are only three levels of exercises, low-level, intermediate-level, and high-level, and because the division is not meticulous, there will be great differences between exercises of the same level; people generally do not practice more than three sets of exercises in the process of cultivation, and the Xuanzun realm and below cultivate low-level exercises, the Xuanhuang realm cultivates middle-level exercises, and the Xuansheng realm cultivates high-level exercises; as for the source technique, it is different from the exercises, mainly some techniques and means used against the enemy, and there are nine grades, the higher the grade, the greater the power, and the more difficult the degree of practice.

Ancestral Dragon Xuansheng ignored the two of them and walked straight to the second floor, compared to the first floor, the second floor was empty, there were only eight closed doors, there was a five-line icon on the door, and in the center of the floor was a lounge, which was obviously for cultivators!

Stopping, Ancestral Dragon Xuansheng opened his mouth and said: "You are all in the Great Xuanshi realm now, it's time to practice the exercises next, girl, you come first!"

"Senpai, this..."

"It's okay, you are also half of my disciple, I know that you have a teacher, but since ancient times, the master will not restrict the disciple's choice of exercises, as long as there is a suitable one, you can naturally practice. The exercises I chose for you are called 'You Feng Qing Xin Jue', it is divided into three articles, corresponding to three cultivation stages, the first is called Feng Ming, which focuses on the stimulation of attributes, and belongs to the basic chapter; the second article is called Feng Wu, which focuses on the cultivation of the body method, and belongs to the middle class; the third article is called Feng Jiutian, one Feng Ao Jiutian; It is suitable for the cultivation of water and wood dual attributes, and ranks seventh in the entire mainland exercise rankings, which is the most suitable set of exercises for you in my hand!" Shen Qingxue unfolded the scroll, and a blue-white phoenix phantom flew out from the scroll, accompanied by a chirp, constantly coiling in the air, and a few lines of cyan font on the scroll projected out: You Feng Qingxin, the ultimate of water, the extreme of ice, the ultimate of wood, the art of Taiyi, the overall can be divided into three articles, and those who have cultivated can overlook the world and soar for nine days.

"Senior, this is too precious. Shen Qingxue put away the scroll and prepared to return it.

"It's okay, as a dead person, do I still care about such things outside my body? But remember, this exercise should not be taught privately, and it should not be leaked. ”

"Disciple remember. After speaking, Shen Qingxue kowtowed to the ancestral dragon Xuansheng, there is no name of master and apprentice, but there is the reality of master and apprentice, the ancestral dragon Xuansheng did not refuse her salute, nodded and said: "I accepted this gift, but in the future, I will still call me senior!"

"Yes, Qingxue understands!" Of course, Shen Qingxue understands that she has entered the Tianqing Sect, and without the permission of her master, she naturally apprentices to her teacher privately, otherwise she will be easily criticized by the world.

"Okay, you pick a room to study the exercises, see the five elements diagram on the door, press the two attributes of water and wood, this room can release the qi of water and wood to help you practice. ”

Shen Qingxue secretly marveled at the fact that these ordinary rooms had such an effect, glanced at Fan Yiping, and walked towards a room facing south, pressed the water and wood buttons on the door, and walked in.

"Master, is there anything you can't say in front of Xiaoxue?"

Looking at this apprentice of his own, Zulong Xuansheng couldn't help but sigh, this son has excellent talent, perseverance, and mind, although he usually likes to make some small jokes, but he can always see many things thoroughly at critical moments, not at all like a teenager.

"Break her up, it's also for her good, what the teacher says next must not be known to the second person, and no one can tell her!" Ancestral Dragon Xuansheng said so seriously for the first time.

"Yes, Master, the disciple promises not to tell anyone. ”

Ancestral Dragon Xuansheng was silent for a long time, sighed lightly, and then said slowly: "A thousand years ago, Weishi was known as the first Xuansheng in the entire Xuanhuang Continent, although he was extremely talented and highly perceptive, but he couldn't reach such a height by virtue of this, the reason why he was able to become the first Xuansheng was also because he had three treasures when he was a teacher, and he was also called the three treasures of the ancestral dragon!"