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If you want to do a good job, you must first sharpen your tools.

Cultivating a strong physique is the same thing.

The human body contains countless possibilities, and thousands of supernatural powers can be cultivated, and the greater the supernatural powers, the better the body needs to be based on, otherwise the body will collapse due to the huge strength!

There is a saying in the cultivation world that if you don't practice your body, you will end up empty. The schools also emphasize the importance of physical exercise!

Some people are gifted, born with the ability to resist the Great Ding, after training, they can fight hundreds of people and achieve the name of Takeo, and some people are born weak and need medicine to recuperate, even if they step into the way of cultivation, they will lose their qi and blood in the front, hindering their development!

The importance of the body is evident!

As far as exercising is concerned, there are also many genres, each with its own unique opinion!

Among the many genres, four of them are the most famous.

First, the famous sect believes that the Tao is natural, simulating the mountains, rivers and earth, the sun, the moon and the stars in the continuous cultivation, the integration of the Tao and the body, and the coordinated development, paying attention to the mean, is the head of the stable word, and rarely encounters demons, after nearly 10,000 years of development, this theory is widely accepted, and the facts have also proved that it is indeed useful to cultivate according to this theory.

The second is that the sword cultivation faction believes that cultivating various martial arts can temper the body, and one or several sets of martial arts can break through the body and obtain the most powerful and incomparable, and they do attack sharply, and the body is also like a sword, with huge destructive power!

The third is the first sect, they think that the body is like King Kong, King Kong is not bad, Falun is undefeated, let it attack quickly, I will not hurt myself.

The four are a faction of the Dan Sect, they take the body as the furnace and use the elixir spirit plant for conditioning, for them, there is no body that is not well conditioned by the elixir, but they have not encountered a better elixir.

However, "Nine Transformations" is different from any faction, it has broken through any mental methods and martial arts, and has found its own way, dividing the body into three hundred and sixty-five areas, each of which is led by one point, two points are a line, three points form one side, and three hundred and sixty points are a body, emphasizing every detail and paying attention to the whole whole.

No wonder this method of mind is not limited to the realm, and indeed anyone can practice it!

It is a completely independent system, which is not contrary to any mental martial arts!

Wang Canghai couldn't help but marvel, the old man holding the dust must be a strong man with vast magical powers who can cover the sky with one hand!

According to the "Nine Transformations", she used a part of the aura to impact the points it described, and each point was gathered into blue lines, connecting each point in series. Three hundred and sixty five o'clock, slowly lit up, will be like a constellation in the midsummer night sky!

Xuantian nine turns, like me!

Her body slowly kneaded into all sorts of unbelievable poses, and she didn't know what was going on.

But after breaking through the three points, she encountered great difficulties, and the fourth point was like a mountain that was difficult to climb, lying in front of her. This Nine Reincarnation is a bit of a heaven and earth creation, she encountered obstacles, and in her consciousness she really arrived in front of a high mountain and a mountain, and the majestic and solemn atmosphere was more real than reality. She thought about a good plan.

Black and white looked at her tightly, without blinking, and time passed minute by minute, two hours, three hours, four hours...... He didn't seem to be aware of it, he just watched.

He never understands what time is, so he doesn't understand the transience, he watches TV, the men and women on TV are divided and combined, he doesn't understand, why the temporality in the mouths of those men is so short, with the time he has experienced, the eternity he promises, must be the real wilderness!

But how short is human life, if he doesn't pay attention to the fleeting, if he can survive for a long time, but the sea will be wiped out in the river of time, then how will he endure it?!

His eyes were deep, and he walked towards Wang Canghai.

In the distance, No. 1, who was addicted to martial arts, moved, but before he could get closer, he was blocked from the sudden ball of light.

Black and white arms folded, synthesizing a hugging pose, he wanted to hug her, but he didn't want her to find out about his movements, so it was just a pose!

But it was definitely a posture full of thousands of favors, an incomparably cherished posture, like the closest lover embracing, a huge whirlpool swirled behind him, and the endless aura was inhaled into the whirlpool, so fast, I am afraid that it is many times faster than the speed of the whole body to absorb the aura! There was no glow on him, but there were countless overlapping balls of light around him and her, emitting a bright and dazzling light!

In the most subtle and subtle way, he sent the breath he had mediated into her, slowly, but powerfully!

Wang Canghai didn't know what was going on!

Yes, she just suddenly felt that after the initial difficulties, the opening up of light points and routes was as natural as a river flowing into a great river, without difficulty. In fact, it is more and more difficult to get to the end, there are three hundred and sixty-five points in the whole body, and it takes a little time to get through, or in the case of strong understanding, singing all the way to the triumph without the risk of breakthrough!

After the lines between the points are set up, they begin to rotate, going forward, retrograde, and backward...... Go to the ninth turn!

Nine Turns Refining Body!

In fact, since the advent of "Nine Turns of Refining", many masters with peerless talent and unrivaled strength have practiced, but unfortunately most of them have not even managed to get through three hundred and sixty points, let alone nine turns! It was the old man of the bone fairy wind, and in the end he only refined to three turns! Don't say that when the three hundred and sixty-five points break through, you have to experience a mental magic illusion, and if you don't pay attention to it, you will indulge in it, and urge it to start and turn nine times, which is even more difficult, and the mental magic illusion will be arranged together, and the more you go to the back, the more terrifying it is! Refining to the third turn, has been in (erotic novelhttp://WwW./class12/1.html in the Senluo hell of thousands of enemies, and then refining four turns, I don't know how to be more afraid of the experience, less is not easy, it will be frustrated!

How much can be refined, and where to refine, each depends on his ability!

The www.biquge.info of its pen is very low, but the difficulty is not ordinarily large!

But its usefulness is extremely amazing!

Every time you practice a little better, the strength of that part will be doubled, for example, if someone has a strong fist, then after opening the point of the fist, the strength will be doubled! Open up all, and it can automatically and spontaneously lead the heaven and earth to forge the aura, and it can completely turn an ordinary body into a peerless and powerful magic weapon, so that ordinary people can have superhuman physical strength!

It is similar to opening up acupuncture points, but it is definitely not as direct as "Nine Transformations"!

And with each turn, the comprehensive strength of the whole body doubles, and when you fight against the enemy, the power that explodes in an instant is absolutely amazing!

Nine turns, nine times!

She unknowingly accomplished a feat, even the creator of "Nine Transformations" did not reach the height!

The ninth turn is originally a theoretical height!

She was a little confused, feeling that things were quite strange, it stands to reason that things would not go so smoothly, faintly she seemed to have gone through countless tribulations, but there was always a figure standing behind her, after sweeping like a devastation, but leaving her breakthrough state of mind. Those experiences have become crystals of condensation, placed in the depths of the soul, and they are never remembered in normal times, such as when they open their eyes now, it is only as if they had a dream.

In the body, the starry sky is full of constellations, three hundred and sixty-five points are like stars, and the blue light that rises from time to time is crystal clear, they are integrated by themselves, and the major meridians, demon meridians and eight vortices do not interfere, and operate independently.

She stood up and gave it a try, good fellow, and jumped five meters away!

Jumping, blow your legs! Punch it, and there's a sound that breaks the sky!

It feels indescribably good!

Even if she doesn't need to cultivate true strength, she is very proud of her body alone!

At this time, the two points of Chong Pulse Qi Cavitation and Chong Dahe jumped out, and without preparation, they entered the fifth layer of the day after tomorrow!

At this rate, it seems that it will not be a problem at the age of fifteen to enter the congenital!

The curse of her Ten Spirit Roots' peerless waste materials will be completely broken!

She was in a good mood, she couldn't wait to look up to the sky and howl, she looked around, but saw black and white smiling innocently at her.

With black hair and black eyes, the boy is like a superb jade, exuding a charming aura all over his body!

Mysterious, innocent, profound, pure!

A completely different feeling, but blended in him without flaws, making people's hearts pound!

Xiantian has been a hundred years, and one day in the outside world, the two of them have stayed in Xiantian for a long time, and they are just a photo outside.

Not long after she went out, Hu Busi led a large number of big demons to come menacingly!

Fox Busi's silver hair fluttered, changed into a plain white robe, but still couldn't hide the peerless charm, he didn't have a long cigarette around his waist, holding a fine wine in his hand, seeing the sea, his blue eyes were faint.

He said: "Canghai little sweetheart, in order to thank you for the crab feast a few days ago, I specially let you go as a big gift." As she spoke, as if she thought of something, her lips curled up, revealing a seductive, but creepy smile, which made her feel that the fox tail behind him was shaking happily.

This is the first release, please do not reprint!

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