The reason why He Yang did not meet this "standard of a normal person" and became the one who pulled back in every "survival in the wild" was because although his body recovered somewhat, he still had some weakness.

In addition, Wende Hall and Jinta Mountain had already received a certain amount of military training before, so although Huang Shi did not put forward too high requirements in this agent training, Xiao He seemed to be much behind when the three of them were compared.

As an agent, you don't need to have strong muscles in terms of strength, and being too strong obviously doesn't meet the requirements of an agent's physical signs. However, if the amount of force is not enough, it will affect the quality of some work.

Therefore, Huangshi let the three of them practice push-ups, sit-ups, pull-ups and long-distance running, Wendedian and Jintashan originally military training, although they were the bottom batch, but when they did these exercises that were cut by two-thirds of Huangshi, they were at ease every time, so after each time they finished the prescribed number, they also doubled the amount of exercise with their own meals.

Only He Yan had a sad face every time he did it, grinned his teeth when he did it, and stuck his tongue out like a puppy after doing it. And every time Wendedian said, "Xiao He, if you hold on a little longer, you will be able to do twice the amount of exercise like us in the future." ”

"Double!" He Yan listened to it and wanted to cry without tears, thinking that every time he did push-ups, sit-ups, and squatting with his head in his head, he had to do 40 times in a row every time, and he had to do 10 pull-ups to the curl 10 times, and he already felt that he was going to die at any time, so if he did it twice, it would really be a death.

However, obviously the chief didn't see this, after listening to Brother Wen's words, he nodded and said, "Dedian, what you said makes sense, these exercises can improve the strength of the force, if you can do twice the number, it will indeed be ideal." ”

"Chief, I'm dizzy." Sometimes, while squatting with his head in his hands, He Yan will also complain to Huangshi. Unfortunately, the chief just shook his head, looked at the timer in his hand, and told him to rest for a while, and then do it again.

"Chief, why are you doing this?" Finally, once He Wei asked the question he wanted to ask the most, and he was a little uneasy in his heart, and he was really afraid that the chief would scold him with his head and face, but fortunately this situation did not happen, and in a blink of an eye he heard the chief's explanation.

"Hehe, you've all seen my 'palm thunder', right?"

Wendedian and Jintashan nodded violently, when they were in Fucheng, they had already seen it, only to see the chief stretch out his hand and wave, as if the swarthy "thunder in the palm" made a loud noise, and then a burst of green smoke rose from it, and then the clay pot dozens of steps away was shattered in response, this magic weapon is amazing.

Although He Yan hadn't seen it, he had heard those people in the same "dormitory" say that the other bad guys in this Jiang family village were all asked by the chief to use knives to give results, and only the second master Jiang was sent to the sky by the chief himself with a "thunder in his palm".

It is rumored that the chief said that he respected Second Master Jiang as a man, so he personally sent him on the road with a magic weapon. In short, they are legendary and eyebrow-eyed, and they also say that the chief and Jiang Er are heroes and cherish heroes.

He Yan didn't believe it, but they became anxious and said, "If it weren't for this, why would the chief use the 'palm thunder' on Second Master Jiang." ”

Although he didn't believe it before, but later he heard that the chief specially set up a grave for Jiang Er Ye on the mountain, and other bad people did not have this kind of treatment.

Therefore, from that day on, He Wei knew that the head of the Dao had such a magic weapon called "Palm Thunder".

……

Seeing that they all remembered, Huang Shi said, "When we have the conditions in the future, I will distribute this magic weapon to you." ”

This stone stirred up a thousand waves, and the three of them in Wende Hall shouted, "What? ”

Thinking that his ears had heard it wrong, the three of them glanced at each other, and it was the most daring Wang Luobin who asked Huang Shi, "Chief, we heard it right, you want to give us the magic weapon of 'palm thunder'?" ”

"You heard that right!" Huang Shi nodded, and then he said, "Since I want you to go deep into the enemy-occupied area and do some special work that ordinary people can't do, then naturally you should also have a magic weapon to protect yourself." ”

"This ...... ......The three of them were so excited that they didn't know what to say, and they could only continue to express their infinite love for the chief and their fierce loyalty to the "revolutionary" work.

"Okay, I know what to do, let's stop first, and I'll tell you why you want to do these sports for Lu." Huang Shi saw that the three of them were so excited that they were almost a little incoherent, and a few words of loyalty were repeated over and over again.

Of course, Huang Shi was happy in his heart, but fortunately he could still remember what his surname was, and after a while, he pressed his hand and let them listen to him first.

In fact, the distribution of modern weapons to his subordinates is a plan that has been set for a long time, but the power or convenience of this weapon is naturally different depending on the level.

The others didn't say it, but they said that Wendedian, Jintashan, and He Yan were the three of them, even if they were agents, so naturally they couldn't use some modern rifles like the "Young Guard" he was going to establish. Because they were going on missions in enemy-occupied areas, they had to use some short and concise weapons.

Then this kind of "palm thunder" is the best weapon, and no one can find it anywhere on the body. After all, this is not as conspicuous as rifles or other cold weapons, especially like some bows and crossbows, which are the "forbidden goods" of the government in this era.

At this time, only the pistol is the safest and most convenient, plus the people of this era, the vast majority of people only know that it is a "palm thunder", which gives it a layer of mysterious aura, and when the three of them carry out their work and develop the network, they will naturally get twice the result with half the effort.

"This 'palm thunder' is going to be handed over to you, then you have to practice the strength in this hand, and you can only hold this magic weapon without moving, you must know that when the 'palm thunder' is fired, the recoil is very large, and if there is no stability, then you can't aim at all."

"Ah...... This is the 'palm thunder'! ”

"Chief, it turns out that the 'palm thunder' looks like this!"

Originally, if they heard such an incomprehensible term as "recoil", the three of them would usually ask Wendedian, but this time their eyes were attracted by the "palm thunder" that the chief took out, so they forgot to ask.

"You see, when we use this 'palm thunder', we have to hold it like this, which tests the stability of our right arm." Huang Shi raised the Black Star pistol under their fiery gaze, and then demonstrated the action of aiming and shooting.

"But the stability of this movement is not so simple, it can't be practiced alone, if you think that you can practice it as long as you hold this magic weapon, then you are wrong. If you don't have enough muscle strength, you won't be able to move steadily, and that's why I'm going to let you practice push-ups and stuff like that. ”

……

After listening to the chief's words, Wendedian and their hearts were surging, feeling that they were already the chief's most trusted person, and they were one step closer to "heaven", and the people who had complained in their hearts did not complain anymore, and the enthusiasm for this training suddenly rose, and every day in addition to cultural classes, they were soaked in the sports field.

Therefore, after a period of time, although He Yan's results are still countdown, the sports indicators are constantly rising.

For example, in terms of explosiveness, if sprinting is the standard, his 100-meter speed is less than 15 seconds.

In terms of endurance, if long-distance running is the standard, he ran 1,000 meters in less than 6 minutes. At the same time, in terms of walking distance, he was able to maintain a standard speed of 5 kilometers per hour and walk continuously for 3 hours.

Then he had to exercise his ligaments, which should actually be regarded as an accessory to physical strength, because formal physical training will involve ligaments, and Huangshi took it out separately to emphasize its importance.

The so-called ligament is the "tendon" that is commonly understood by the general public, and its function is to connect the bones together. The ligaments of ordinary people are relatively short because they are basically not subjected to strenuous exercise, so when they do strenuous exercise, they will limit the movement of their limbs and increase the probability of "cramps". And if you only practice physical strength and do not exercise the ligaments, then the result is likely to be untenable.

Therefore, when He Yan and the three of them really couldn't hold down their legs, Huang Shi opened his voice, "You want to practice flexibility, you need to endure the pain at the beginning, but this pain is only short-lived, as long as you endure it, your flexibility will get better and better." Flexibility is "pressed" out by a method. ”

So Huang Shi asked the three of them to pair up with each other, for example, when Wendedian sat on the ground, he had to stretch his legs together and stretch forward, and then try to rest his head on his knees, and then ask Jin Tashan to press his back, and hold on until 10 seconds before he could get up again.

When they first started doing this, the three of them hadn't been able to do it for 2 seconds, and they all screamed to Lian Tiandao, "My back, it's going to break...... It's going to break ......"

But fortunately, as they continue to train day by day, this back has not been broken, and the persistence time is getting longer and longer, from the original 2 seconds to shout for help, to 3 seconds, then 5 seconds, 6 seconds to go up, until 10 seconds to pass.

Natural training flexibility is not just one set of movements, so that Wen Dedian and He Yu sometimes think back, and there are several sets of "Jiu-Jitsu" that can't stop trembling. For example, ask a person to sit on the ground, bend their legs, and then put their feet together, and then ask them to put their hands on their left and right knees, and then press harder.

There is also the practice of horizontal and vertical forks, no matter whether they go down or not, they must insist on training like this every day. Such a day made Wendedian feel even more painful than the military training back then, if it weren't for the chief's "palm thunder" hanging in front of him like a carrot, they really couldn't hold on.