See the fastest updates

"Whew", "Whew", the panting sound in the lungs was higher and higher, Wu Nanhai felt more and more breathless the more he ran, his breathing was difficult, and it was difficult for his legs to be lifted, just like ten catties of pig iron hanging under his legs, his throat was dry as if it was about to catch fire, it was simply painful.

Wu Nanhai felt that his body was getting heavier and heavier, and it seemed to be getting lighter and lighter, he didn't belong to himself at all, his limbs had no feeling, and he could only hear the sound of his feet stepping on the sand road with one foot deep and one foot shallow, and the front was very bright, but he never saw Master Huang holding up the small red flag that represented the last circle.

Then you can only stare at Du Yande, who is leading the way, Wu Nanhai's teeth are getting tighter and tighter, and he doesn't want anything else in his heart, he just remembers to keep up with him and keep up with him, and he can't let himself fall behind, remembering Master Huang's lecture yesterday, and try to make himself breathe evenly as Master Huang asked to maintain a certain rhythm.

Feeling better, Wu Nanhai took the time to shake his head and look at the back, hehe, the two teams are now chaotic, no longer as clear as when they first ran, now you have me and I have you, and the team has been divided into three sections, he and Qiu Wulin followed Du Yande to the front.

The team in the middle section is most of the people in the two classes, they are all running one by one grinning, a little stumbling, but one by one they are unwilling to wave their arms, hoping to surpass the person in front of their heads, only Li Yilao, who is wrapped in the back of this big team, feels like crying without tears.

Li Yilao ran in front of them just now, and then he wanted to save some effort, he didn't have to run too hard, it would be great if everyone could jog like this, but others didn't appreciate it at all, and they all had to surpass him like a galloping horse, and when he didn't want to be the last two people in the team, the people who ran in front of him had already wrapped him in the middle, so that he had no way to overtake.

Running at the bottom of the line were two short and fat people, "Old Jin, are you jogging?" Wait for me! Wen Desi stretched out his hand as he ran, as if he could pull Jintashan behind, he was a little anxious, the first three days with him were Ma Laoliu, Jintashan and Hu Shuo, but since yesterday there are only him and Jintashan left.

If he didn't run to the finish line within the time required by Master Huang again today, I don't know if those brothers in the second class would spare him, because that would mean that they were going to do that ridiculous "frog jump", thinking of this, he could only muster up the remaining energy and run forward with his eyes closed.

……

"Get up for me, Yande, you drag them all up." Huang Shi looked at his watch, there were still two minutes, and the sixteen people of the two teams were already standing or lying on this side of the finish line, and there were only two people in the distance, one in front of the other, who seemed to be slowly moving over there, and they must be the same two people from yesterday, I don't know where they will lie down.

"No matter how tired you are, you have to get me up, don't you hear?" Huang Shi saw these people behind him, and as soon as Du Yande and Wu Nanhai picked them up, they lay down again. I wondered if I had to show the electric shock device again, and sure enough, as soon as he took out the electric shocker, the guys who were lying on the ground half-dead jumped up one by one.

"You are in a group of two, supporting each other to walk slowly for a while, this is the real rest, do you know the way?"

As the crowd dispersed, Huang Shi stood in front of the finish line, looking at the two people who were gradually moving forward, the time had exceeded 3 minutes, but he did not whistle like yesterday, because the two of them were already very close, and it could be seen that they were already very tired, but they did not fall directly on the road as they had done a few days ago, maybe we had to give them some better encouragement.

Finally, when Huangshi put the whistle to his lips and blew it, Wen Desi pounced directly into the finish line, after hearing the sharp whistle, Wen Desi exhaled the breath he had just held when sprinting, he closed his eyes, and felt his heart beating "jumping" "jumping" "jumping", as if it was about to burst out of his body, whether he was going to die.

The throat was burning, "water", "water", Wen Desi turned over with difficulty, and heard Master Huang seem to be saying from a far, far away, "You guys come a few, put the two of them up, give them some water, moisten their throats, and pat their bodies again." ”

In a daze, Wen Desi felt that he was being pulled up, and they pushed him around from time to time, and he really wanted to fall to the ground without writing, but the people on both sides kept pulling him, and there were people behind him, and his mouth was stuffed into a round tube, and he swallowed it in a big gulp as the sweet spring water poured in.

"Cough" "cough" "cough", Wen Desi swallowed a little anxiously, couldn't help coughing, his back was gently patted with his hand, he finally had some strength, opened his eyes, and saw that in front of him was Master Huang, he was holding a round fairy "plastic" bottle and looked at him gently, he couldn't help but ask with a cry, "Sir, I didn't fall behind today!" ”

"Well, you haven't fallen behind, today you and Jintashan are both great, it's a man!" Huang Shi gently patted Wen Deji on the shoulder.

……

"All of them, assemble."

After resting for 10 minutes, Huang Shi called the assembly order, he looked at the two rows of men in colorful camouflage uniforms in front of him, so far he is relatively satisfied, they are also wearing soft-brimmed military hats on their heads, under the hats have been shaved bald by him, stepping on the Liberation brand low-top rubber shoes, after this week of intensive training, this group of farmers finally have the demeanor of some modern recruits.

Just now it was Huangshi's morning exercise training, and now he has set a schedule of rest, get up at 6:30 in the morning, morning exercises, the training content is a 4-kilometer run within 30 minutes, 7:10 to collect exercises, tidy up housekeeping, cleaning, 7:30 breakfast, 8:00 exercises, training some prostrate and other technical details, 11:30 exercises, lunch, 12:30 lunch break, 14:20 get up, tidy up housekeeping, 14:30 exercises are now temporarily arranged in the camp, 17:30 exercises, dinner, Free time from 18:30 to 20:30, washing up at 20:30, and going to bed at 21:00.

"I am very satisfied with the excellent performance of both of your teams today, especially the two of them, Jin Tashan and Boon De Si, who have played a ......, and we would like to express our special congratulations to both of them." Huangshi was the first to applaud.

Hearing the warm applause below, and seeing the elated expressions of Jin Tashan and Wen Desi, Huang Shi pressed his hands and continued, "Secondly, I also announce here that since you have completed the training goals of long-distance running well, I have decided to ......."

The people below looked at Huang Shi and heard him say that he had completed the goal very well, could it be that Master Huang would no longer let them run, thinking of this, they couldn't help but feel a little ecstatic in their hearts, feeling that this running was actually more tiring than doing any work, if they didn't run, it would be great, but they heard another word from the old man.

"I decided to do this long-distance running training in the morning, and I won't extend it in the future, that is, I set a 4-kilometer road, which is what you call an 8-mile road, and we will stick to the 4-kilometer road every day." Huang Shi watched with great enjoyment as the people below turned from surprise to stunned expressions.

"Also, after dinner, after everyone has sorted out the housekeeping, we will start a new training at half past eight, and today I will show you a few new training items, and you will be able to see it later."

Seeing that the people below all showed disappointed expressions, and they had to give a candy to eat after slapping them, Huang Shi smiled and said, "Everyone has worked hard today, so I decided to treat everyone later, and I will give everyone a candy from the fairy world as a reward for you." ”

……

"Lao Jin, you said that the candy in this fairy world is really delicious, and I don't know what Lu Dao is made of." Since the beginning of the long-distance running training, Wen Desi has formed an indissoluble bond with Jinta Mountain, because after Huangshi announced seven days ago that he would run an extra mile every day, from the third day, he can only keep up with Jinta Mountain, so he feels that he and Lao Jin are two people with the same fate, which is particularly cordial.

So in the past three days, the two of them have often been together, and they even call each other when they go to the toilet, "Alas, I don't know what the way is, didn't I hear the old man say that it was called chocolate?" Jin Tashan nibbled on the apple while "clicking", "clicking" and "clicking", while vaguely replying to Wen Desi's question.

"Lao Jin, how many times have I told you, if you want to call the chief, why do you still call the master, do you want to be scolded by the master!" Wen Deji also picked up the apple on his plate, shook the water droplets on it, and saw that there were still some small water droplets, so he took it and wiped it vigorously on his sleeve.

"I see you, this dress was not washed yesterday, and you are still wiping the apple on it, isn't it getting dirtier and dirtier the more you wipe it?" Jin Tashan carefully gnawed the flesh around the apple core, "Dehei, the chief said that this apple is the 'fruit of peace', is it true that we can be safe after eating it?" ”

"It should be, just look at the things that the chief brought back a few days ago, tsk, tsk, tsk, that transparent mask really can't be pierced by needles, water can't be splashed in, and that black treasure armor, Lao Du used the bow on the boat to shoot 50 steps away, and all Sihao is fine."

"Think about it, plus our big shield of pure steel, what ability does that Jiang family have to hold." Speaking of this, Wen Desi couldn't help but get excited, he seemed to see himself wearing the black helmet on his head, wearing the black treasure armor, holding a green steel shield in his hand, and waving the long black soft grip in his hand, beating everyone in the Jiang family one by one with blood, but he himself was invulnerable.

"Stop, stop, stop, don't spit when you talk." Jin Tashan touched his big face that was sprayed with saliva, "Dehei, you better think about it first, and when you want to do that prostrate forward later, don't warp your ass so high, otherwise the chief will step on you again, and you will be miserable." ”

Wen Desi scratched his head embarrassedly, "Who let me have a belly, alas, I can't even figure it out, sir, why do you have to train those things all the time, we all have these magic weapons, plus the master said that there is a magic weapon such as a car, are you afraid that you can't save Chen Youxin, we can't wait now." ”