On the way back to school, Wang Chuyang was fooled by them and had no way to do it, shrugged his shoulders with a smile and said to them helplessly: "Actually, I am very happy and happy to be with you, and you also know that I am a little cold and don't like to talk much, but in my heart you are all sincere friends!" He shifted the subject and shifted his attention.

Sure enough, several roommates nodded, and Liu Zhe said: "Today, your friend is really good at giving you face, and such a big man gives you a free order and shakes hands, if I have to be excited to tears, I see that you are lukewarm, it is really cold", and smiled after speaking.

Wang Chuyang was also a little confused: "I don't know him very well, it's just a relationship." ”

"One-sided relationship? Damn, if only I had this fate. Ma Yang closed his eyes and said intoxicatedly.

Wang Peng saw that Wang Chuyang didn't want to talk about it, so he said: "Okay, wash your face and go to sleep, it's late now, tomorrow is a Saturday holiday, and we have to practice taekwondo in the afternoon!" , show off the strength and muscles of our men, and say that there is no superb kung fu like a soldier, and there is a strong body, but I am very stylish!.

Liu Zhe was excited again: "What about you like you?" Go to the grave and burn newspapers, fooling ghosts? Bragging doesn't give me a draft, let me show you what kung fu is tomorrow, I'm not bragging, I practiced boxing at the age of five, and I became a big hit at the age of fifteen, and tomorrow is the time for me to make a splash, and then my sister will ask me to sign it...... "His own lewd words were uniformly filtered by everyone, in exchange for everyone's contemptuous eyes, everyone went to wash and lay on the bed and sleep.

When Wang Chuyang woke up the next morning, it was only five o'clock when he saw his watch, and the others were still in their dreams, so he didn't think about it so early, so he took out "King Kong Longevity Decision" to take a look, and first mastered the content in it.

Shaolin's Mighty King Kong longevity is to make people fight, according to legend, the strength of the Mighty King Kong is hard to be strong, it is masculine, and the strength of the inside, it is the most important kung fu in the seventy-two arts, and its practice is very difficult.

The practice method of the King Kong Longevity Decision cheats in "The Complete Solution of National Arts" is to increase the bearing capacity of the skeletal muscles through qi training, and it is also very convenient for one person to practice.

The muscles of the body of the people who practice the external skills are very strong, the amount of force is very large, as the saying goes, one force will drop ten, the outer kung fu pays attention to the strength to break the skill, and the inner fist is four or two dialing a thousand catties, the emphasis is on the skillful breaking force, the difference between the two is here.

However, this exercise is a Taoist martial art, and China's Taoist culture is broad and profound. Its reproduction, health and academic health are regarded as treasures by the world. The way of life and death emphasizes the words "qi and body", "qi" gives birth to all things, "body" encompasses all things, qi is the foundation of the body, and "body" is the allegory of qi. There is no "qi" and no body, and there is no "body" qi. Therefore, preaching is not separated from the body, and separation from the body is not the way. "Qi, body" is morality, that is, life, that is, inside and outside, that is, yin and yang.

The beginning of this exercise is "Yin and Yang, the way of heaven and earth, the outline of all things, the parents of change, the origin of life and death, and the house of the gods." In ancient times, there were real people, who lifted the heaven and the earth, grasped the yin and yang, breathed the essence, independent mind, and the muscles were one, so they could live the world and the world, and there was no end time. ”

"King Kong Longevity Decision" applies the self-recognized law of "the unity of heaven and man", combined with the traditional Chinese medicine theory of "Yin and Yang Five Elements", combines internal and external, combines rigidity and softness, and combines the innate qi with the subtle qi of the hydration of the five grains of the acquired viscera. In the end, it reaches the realm of double cultivation of life, the realm of "the unity of heaven and man", and its wonder is infinite.

At the same time, this exercise, refining external strength, forging the body, refining the five internal organs, and at the same time using masculine strength to dredge the meridians of the whole body, practice internal strength, practice the mind, practice people's innate qi, external pneumatic induces internal qi, and internal pneumatic drives external qi. The weather first and then the weather cultivates oxygenation, and the weather after the weather has to be funded by the weather vitality.

It is not an exaggeration to use the internal and external qi to forge the body and make up for the shortcomings of the previous external strength and internal strength.

There are also many ancestors' practice experiences recorded in the back of the booklet, as well as annotations, otherwise if Wang Chuyang wants to figure it out by himself, the time is not easy to say.

At the same time, at the end of the book, a set of leg methods that make up for each other with Vajra Longevity is introduced, called "Prajna Vajra Legs", which is to make up for the speed of Vajra Longevity Decision, and also give full play to the power of Vajra Longevity Decision. Seeing this, Wang Chuyang really couldn't stand it, and wanted to practice immediately.

But there were no conditions in the dormitory, so he immediately put on his clothes and washed them, ran to the park to find a corner where no one was there to practice, sat on the ground, and recited in his heart the internal strength of King Kong's longevity.

Nei Gong is the kung fu that exercises the internal organs of the body. It is formed through the practice of qi, which pays attention to breathing and breathing, and uses abdominal breathing to concentrate and step by step, so as to achieve the purpose of exercising the internal organs of the body. In martial arts, endurance, combat effectiveness and strong self-protection can be improved.

The first step in cultivating internal strength should be to have a sense of qi, if you don't even have a sense of qi, then how can you talk about internal strength. Wang Chuyang learned the inner boxing method, but he also did not practice the internal strength, this kind of east wind is too rare, although there is a feeling on the Internet, I have tried it, but I feel that there is a sense of heat in the dantian, there is nothing else, I have a word "fake" for them, if it is true, the world really dare not imagine what it will be like, I don't know what the reason is, although there is a feeling of qixing, but it can not be played, which makes him very discouraged, persisted for so many years, on. This time, he got this secret book to find the sense of qi, so Wang Chuyang found it very easily.

Began to let the air flow in the meridians according to the meridian diagram in the book, this Vajra longevity decision inner strength method is indeed very different from what Wang Chuyang practiced before, slowly running, it seems to feel different from the previous operation.

In the past, the operation of the air flow was straight and straight, but this air flow rotated by itself, moving forward in a spiral, and slowly Wang Chuyang felt that the internal strength he had practiced before also moved with this spiral air rotation, pushing forward little by little, carrying out a small Zhou Tian cycle.

Slowly Wang Chuyang felt more and more pain, different from the previous Zhou Tian, this is a place where internal strength has never flowed, Wang Chuyang's sweat keeps falling from his head, this pain is like something in his inner abdomen is constantly drilling inward, it is simply not something that people can bear. He resisted to let himself scream, and felt the air flow move forward little by little.

I don't know how long it took to do it, Wang Chuyang felt the air flow circulating in the meridians, his consciousness was lost for a while, and it was completed when his consciousness was restored, and his body didn't know how much pain Lu Dao had endured, and now Wang Chuyang didn't have any strength at all, even if he moved a finger, but the sense of qi never disappeared.

This made Wang Chuyang ecstatic, what he had been pursuing had been obtained, which was the most beautiful feeling in the world.

It took about an hour for Wang Chuyang to come back a little. In the book, the principle of Vajra longevity is to first establish a small circulation in the body, and then dredge the meridians around the small circulation, and each Vajra longevity determination will increase a layer, and each meridian is a complete cycle, so that the circulation in the body is more and more complete.

Until the fifth layer, the whole set of internal strength in order to cooperate with the Vajra longevity decision is complete, today is the first day of practicing the Vajra longevity decision, and it has entered the first layer, which is inseparable from Wang Chuyang's previous unremitting efforts.

Wang Chuyang rested for a while, practiced military body boxing, and in the process of doing movements, he felt that his body was significantly different from before, the coordination was much better, and the internal strength was endless, unlike before, when he only used it, he would lift his qi, and it would not play a big role in actual combat at all.

Now when I start boxing, I feel what is natural, smooth and natural, which makes Wang Chuyang very happy, this time in actual combat, it is not just a grade, it will grow geometrically. After practicing his fists and kicks, he ran to the school again and bought breakfast for the prostitutes in the dormitory for the first time.

After pushing the door into the dormitory, the roommates hadn't gotten up yet, and when they saw that it was almost ten o'clock, they were still in bed, Wang Chuyang put breakfast on the table, folded the clothes, and when he was folding, he suddenly felt the sound of a plastic bag behind him, and when he turned around, Liu Zhe's hand was stretching out from the quilt, and he took a baked cake and ate it.

It's hard to comment that this kind of thing can be done. After a while, the remaining two people also smelled the fragrance, and they didn't wash their faces and brush their teeth, picked them up and ate them, Ma Yang said while eating: "This is the feeling of immortals, what you want, this is how to live."

Wang Chuyang smiled and said, "Don't hurry up, there will be taekwondo in the afternoon." Liu Zhe took a sip of milk and said, "What are you worried about, we are not in a hurry to what you are anxious about, and the emperor is not in a hurry to die a eunuch." ”

Wang Peng said: "Even if you are still a fucking college student, you don't know how to repay your kindness, eating other people's things, and scolding others as eunuchs, it's too immoral, you should call him an undefeated brother." Besides, if I don't clean up now, how to soak the little girl, I bought the new perfume the day before yesterday and try it later, and see if the response is good. ”

There is not a single good bird in these goods, they are all beasts that think with their lower bodies. In short, just listen to their first two sentences, and don't listen to the rest. It was more than twelve o'clock when everyone finished cleaning up, and chatted until almost one o'clock, in fact, Wang Chuyang was listening most of the time, and the three friends performed the stage play, which was so lively. Wang Peng shouted: "GOGOGO" Everyone set off together, walked to the taekwondo dojo in the gymnasium, and went to see the sister paper.

After arriving, several people were very excited, and Liu Zhe and Ma Yang were a little excited when they thought that they could get close to the beauty. Wang Peng wants to exercise and be able to make a living, God help himself! And Wang Chuyang wanted to practice the first level of King Kong longevity in the morning, and how much he could improve himself.

Everyone has their own agenda, and the first taekwondo class is going to start in this situation.