The sky is high and the clouds are light.

A horse-drawn carriage, driving on the road.

The person who drove the car was Zhou Fang.

This is the territory of the Xiongfeng Gang, and in order to prevent being recognized, Zhou Fang wore a robe and a hat on his head, covering himself tightly.

In the carriage.

Yuan Bai is using the means of "Little Thunder Sound Formula" to refine his qi and blood.

"Rumble!"

In Yuan Bai's body, there were bursts of thunderous sounds, and the qi and blood seemed to be boiling, expelling the impurities in the depths of the body little by little.

Humans and apes, in terms of body structure, are very different.

The meridians in the human body are dense, and there are upper, middle and lower dantians, which can constantly hammer and forge qi and blood, refine and refine qi, and finally practice a breath of internal qi.

However, Yuan Bai is an ape, he has no dantian, and his meridians are different from humans, so he can't practice internal qi.

If Yuan Bai wants to improve, there is only one way, and that is to repeatedly refine his qi and blood, improve his strength and body strength, and awaken the blood veins in his body.

Xiao Lei Yin Jue is the best way to temper qi and blood.

An hour later.

Yuan Bai stopped refining and slowly opened his eyes, his eyes flashing with joy: "Yes, the qi and blood are a little purer and a little thicker." ”

Before.

He is desperately trying to improve his qi and blood, and what he pursues is quantity.

Now, he has repeatedly refined his qi and blood, pursuing quality and purity. The purer the qi and blood, the more Yuan Bai felt the call of the power of the bloodline.

The carriage staggered forward.

After Yuan Bai looked at the scenery for a while, he simply lay down and realized "Little Lei Yinjue." ”

"Little Thunder Sound Jue" is also divided into four realms, which are entry, small success, great success and consummation. Yuan Bai is now in the realm of Dacheng, and he can use the thunder sound quenching body.

But.

It's still a little bit away from Dacheng.

Yuan Bai silently felt for a while, and suddenly had a thought, Lei Yin can quench his own qi and blood, so, can he control other people's qi and blood?

Yuan Bai groaned for a while and decided to give it a try.

Who to try?

Of course, it's Zhoufang.

Yuan Bai opened his mouth and said: "Zhou Fang, your qi and blood are good, you can try to advance to the realm of internal refining, do you want to try it." ”

"Huh?"

Zhou Fang was taken aback.

He is now a master of external refining, and he is a distance away from the consummation of external refining. This white ape boss actually said that he could advance to internal refining?

How is this possible?

The white ape boss's combat power is strong enough, and he can shock eight people to death with a loud shout, but he can't improve his cultivation to internal refining all at once, right?

Zhou Fang is suspicious.

Yuan Bai frowned and said, "What, do you want to try?"

Zhou Fang came back to his senses and hurriedly said, "Okay, I want to try." ”

Soon.

The two came to a grove.

Yuan Bai said, "You started cultivating the Violent Ape Strength. ”

Zhou Fang nodded and began to box. His foundation is quite good, and when he fights, the wind howls and rolls up the leaves of the trees around him.

A quarter of an hour passed.

Under Zhou Fang's full strength, his whole body was boiling with blood and panting.

At this time.

Yuan Bai suddenly spoke up and shouted, "Huh!"

Zhou Fang's body was shocked, and the qi and blood in his whole body turned into a torrent, crashing into his body, and slamming into an invisible barrier.

"Wow!"

At this time, Yuan Bai shouted again, and all the fields were shaken, like a general's order, and like a thunderbolt descending, the majesty was irresistible.

The qi and blood in Zhou Fang's body suddenly swayed, and in an instant, he broke through the invisible barrier, and a feeling of perfection and strength came to his heart.

The outer refining is complete!

Zhou was overjoyed. He has good qualifications, but he is far from being a genius, and his cultivation path is bumpy. After obtaining the Violent Ape Strength, the cultivation speed increased by leaps and bounds, and he reached the realm of external refining in a short period of time.

However, even if there is a violent ape strength, it will take at least five or six months to achieve the consummation of external refining. Unexpectedly, the white ape boss just drank twice, and he finished refining!

God!

At this time, Yuan Bai's voice came: "Don't stop, keep boxing!"

Zhou Fang was startled, suppressed the joy in his heart, and continued to box.

After the completion of the external refining, Zhou Fang started to fight, and it was another heaven and earth, and the strength of the whole body was accessible, omnipresent, like endless.

Yuan Bai stood under the tree, his eyes slightly closed, as if he was closing his eyes to recuperate, but in fact, he was quietly listening to every trace of Qi and blood in Zhou Fang.

It had been less than two months since he stepped into the path of cultivation, but he had a deep understanding of the way of qi and blood flow.

Ordinary martial artists can only rely on their feelings and practice hard, and they don't know what the effect will be. But for Yuan Bai, every bit of change in his body is under control.

In this way, when he cultivated, he naturally advanced by leaps and bounds. Instructing others can also get twice the result with half the effort.

Yuan Bai stood quietly.

Zhou Fang didn't hear the sound, and he didn't dare to stop, just buried himself in cultivation.

Suddenly.

Yuan Bai's voice appeared again: "Ho ho ho ho!"

Four in a row!

Zhou Fang only felt that Yuan Bai's voice was like a whip, twitching his qi and blood fiercely, and the power of qi and blood entrenched in the muscles and bones actually penetrated into the internal organs from the outside in!

"Boom!"

With the infiltration of the power of qi and blood, Zhou Fang seemed to have opened a new world, he felt the existence of the five internal organs, and felt the beating of the five internal organs!

Inner refining!

The power of qi and blood penetrates into the internal organs from the outside in, which is the internal refining!

In just two quarters of an hour, he actually went from the outside to the inner refining in one go.

"Hahaha!"

Zhou Fang couldn't help laughing.

Internal refining and external refining are completely two worlds. In the Xiongfeng Gang, the inner refining disciples are the main force, and the internal refining disciples are the key training objects.

Within a radius of thousands of miles, the martial artists of the Inner Refining Realm can be regarded as a small master.

Advanced internal refining, the joy in Zhou An's peace of mind can no longer be suppressed.

Under the tree.

Yuan Bai looked at it and nodded slightly: "It seems that it is completely possible to control other people's qi and blood through voice." I'm a talent for sound, and I'm going to dig into the tools for that. With sound as a weapon, it is impossible to prevent it, even if it is a strong person with perfect internal qi, it is difficult to resist it......"

Zhou Fang walked over at this time and said gratefully: "Thank you for the cultivation!"

Before.

Zhou Fang is in awe of Yuan Bai. Now, he completely worships and worships Yuan Bai.

Seven sounds!

Seven loud shouts, let him advance to the inner refining!

This kind of miraculous means is completely beyond Zhou Fang's imagination, in his heart, Yuan Bai is simply an immortal-like existence!

"Boss, how did you do that?"

"You're a god!"

"Big White Ape, you are really amazing, you are simply a living immortal!"

Zhou Fang came over and slapped his ass frantically.

That's when it happened.

An indifferent voice came from afar: "Hehe, what kind of immortal, it's just an animal!" Zhou Fang, you actually flattered a beast, you simply disgraced our human face, you should be killed!"

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