.... In the early morning, the sun slowly rises from the east, and the glow of the sun sprays out in all directions through the clouds in the sky, and the warmth dispels the slight coolness of last night

At this time, Zhang Bufan's side was surrounded by a rich luster, and the early morning breath turned into wisps of smoke and inhaled into Zhang Bufan's mouth, and the breath in his lower abdomen was finally full without leaking.

Adjust your breathing, perform abdominal breathing, inhale slowly into your nostrils, sink to the air pockets, and expand the entire lower abdomen and kidneys outwards slightly.

When the breath is inhaled to seven minutes, hold the breath, keep the air points, exhale slowly, slowly exhale the qi from the nose, slowly relax the abdomen, at this time their two kidneys are as hot as soup frying, they know that this is the essence of the kidneys, will go out of the impurities in the body, at this time the essence in the lower abdomen slowly condenses and finally turns into a water droplet-like essence, this is the critical time.

Zhang Bufan immediately led this essence to walk on the open tendons and veins of the whole body, and integrated the meridians of the whole body, and the tendons and veins at this time were many times larger than before.

In the end, the ball of essence returned the same way, and turned into a small drop of water in his lower abdomen. Zhang Bufan knew that the place where the small water droplet was his dantian qi.

Zhang Bufan exhaled a turbid breath, got up and opened the door, and breathed in the fresh air.

At this time, I found a black-faced man leaning against the door and sleeping.

Looking at the black-faced man in front of him, Zhang Bufan was moved in his heart, but he didn't expect him to wait here all night.

"Hey, Sixth Senior Brother, Sixth Senior Brother wake up", Zhang Bufan pushed Zhao Genshuo like a dead pig.

"Don't make trouble, brother, let me sleep a little longer."

"Sixth Senior Brother, it's me, Zhang Bufan"

Zhao Geun Suk opened his sleepy eyes, glanced at the sky, and stood up violently.

"It's over, it's over, it's almost noon, the kitchen sink is not full, the firewood is still splitting, it's really late to cook, and I have to be beaten and scolded by the master again, little junior brother, you can make my old Zhao miserable."

"I said you, what is the cultivation at night, so that my old Zhao has been waiting for you all night, the vitality of this night is very violent, it is very unsuitable for us human cultivators to cultivate, if you don't get it, you will go crazy, causing the meridians of the whole body to break and burst into blood and die, you can frighten me Lao Zhao, I have no choice but to guard you here, for fear that you will have such a problem. But I'm relieved to see that you're okay, and remember not to practice alone in the future, especially at night."

Zhang Bufan touched his head and said with a smile: "I'm sorry, Senior Brother Sixth made you worried, when I saw this method of the Three Clear Tips, I couldn't help but want to cultivate, next time I will definitely pay attention."

Zhang Bufan didn't tell Zhao Genshuo that when he was cultivating at night, he didn't feel the fury of the vitality he was talking about, he felt that he still had a very intimate feeling when the vitality of the night entered his body, and he thought that this should be a problem with his physique.

"When I first started, I was just like you, and I was also very curious about this supernatural Dao method, and I wanted to become a cultivator who flew away from the sky that day. But when you really become a cultivator, you will find that it is not so easy to become a cultivator.

The cultivation of the human race is not overnight, don't be in a hurry, you have to do it at sunrise and rest at sunset. These words were given to me by my elder brother, and I will give them to you today."

"Thank you Sixth Senior Brother for teaching-".

Zhang Bufan looked at Zhao Genshuo's serious appearance, like an old professor, and had the urge to laugh very much.

"It doesn't matter if I fail once, this cultivation method is very difficult, I think when I just started to practice this method of the Three Clearings, it took nearly half a year to have the qi of that dantian, and the master at that time also praised me rarely."

Zhao Genshuo remembered that when the master praised himself and said that he was the fastest person to condense the qi of the dantian, Zhao Genshuo obviously showed a smug smile on his face.

"Little junior brother, don't worry, the Dao is born with fate, when you successfully awaken the spirit bone, you will be able to practice the qi of the dantian in less than half a year, and it is likely that you will reach a one-star Taoist disciple in less than a year and become a real cultivator"!

Half a year is so long? It is impossible! It only took one day for him to condense his dantian qi! Moreover, what was condensed in his dantian was not qi! It was the appearance of a small drop of water, could it be that there was something wrong with his own cultivation method? Zhang Bufan did not dare to tell Zhao Genshuo that he had successfully condensed his dantian qi in only one day, let alone that he had optimized the three clear recipes of that method.

"It's over, I'm chattering again, I won't talk to you more, I have to hurry up and cook for the master, or hey... The master has to scold me to death."

Zhao Genshuo, who said it, ran away.

"Senior Brother Zhao, I'll help you."

Zhang Bufan shouted at Zhao Genshuo.

"No need, you are young, how can you know how to cook, cooking is a high-level knowledge, you can't come, if you come, you can't give me trouble, you can rest for your life."

Zhang Bufan's affection for this sixth senior brother has increased a lot, and he can guard a little junior brother who has just met for a night, and Zhang Bufan will not forget this emotion.

Zhang Bufan moved his whole body muscles and bones, he should be in the late stage of opening up, as long as the root bone is successfully activated, and then fill up the dantian qi again, he can break through the open and become a real cultivator.

"Hey, I don't know how strong I am now."

Zhang Bufan himself felt that if he met the old way before, he would not be so embarrassed, and he might even make him suffer.

"The system checks my physical condition"

"Ding Dong! The system re-detects the character attributes as required."

"Character Level: Level 5"

"Character Additional Skill: 2 (1 can be used at the moment) Please equip this skill yourself"

"Character Power Index: 550 (with a thousand pounds)"

"Character Constitution: Elementary Gods and Demons"

Zhang Bufan was distressed for a while, what does this additional ability 1 mean?

"Whether to display the attributes of the character's additional abilities". Then the mechanical voice sounded again.

"Of course it does, I'd like to see what this additional ability is."

At this time, a white aura appears in the brain.

"Detection Additional Capabilities"

"Attribute: God"

"Level: Tentatively set to Xuan level, items can be upgraded and strengthened as the character's ability increases."

"Attack ability: Soul Destroyer Finger (Soul Strike, which can cause the human body to be stunned for 3 seconds)"

"Skill recovery duration: can be released four times a day, no time control".

When Zhang Bufan saw this white aura, he understood that this was the black and white energy aura in his brain.

Zhang Bufan came to his brain domain again, and found that his brain domain was much larger than before, and when he came to the place where Long Aotian was, he found that his size had become as small as an earthworm.

"Hey, wake up, why are you still asleep"?

Zhang Bufan walked up to Long Aotian and shouted.

At this time, Long Aotian's body became very weak due to the disappearance of mana, and now he has fallen into a deep sleep, and Long Aotian in his sleep had a dream, he dreamed that he was back at his peak, successfully invaded Zhang Bufan's body, and became the invincible demon in the world and was admired by ten thousand people. He was woken up by a thud.

"Who would dare to disturb the deity sleeping, pull him down and cut him into 108 sections, and then throw him into the land devoured by ten thousand demons, so that he will never be able to live beyond his life", Long Aotian roared.

"I said you stinky earthworm is so ruthless! dare to cut me into 108 pieces. I will never be able to live beyond my life, and it seems that I can't teach you a good lesson."

Long Aotian heard Zhang Bufan's voice, opened his eyes and saw the real world, and an urge to cry arose, why did the dream wake up, it can't let me sleep for a while.

Long Aotian could only face reality, he was really afraid of the white aura in Zhang Bufan's hand.

The young master is like a surging river in my heart, endless, and like the Yellow River overflowing, out of control......

"Okay, okay, stop slapping on the back! I'll ask you why your body is getting smaller and smaller, and it's so ugly to look like an earthworm."

Hearing Zhang Bufan's words, Long Aotian couldn't bear it, tears gushed out in his two eyes the size of sesame seeds, and he said while crying: "It's not because of you, Long Aotian told Zhang Bufan how he fell into the devil and fought with the Shura people."

It turned out that he was enchanted, and he had absorbed the energy of Long Aotian.