In the army, this kind of person is deeply admired and recognized by everyone, the captain of the martial arts brigade is not stupid, looking at the sea with a flash of appreciation in his eyes, and said: "The three of you have shown me a good look, what do you need to get." Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info "Hurry up and chase Wu Miao to explain, the captain is in a high position in the base, and he is full of words, but it is not good to offend Wu Miao, who saves lives and helps the wounded.

Ghost hands, snow leopards and mountain eagles came out of the thousands of armies and became the king of soldiers, and they were also human spirits, exchanged glances with each other, and then looked at Luo Zheng, who came out of the sea to breathe, nodded knowingly, smiled, and the snow leopard said first: "Brothers, I think this kid's training method is a bit special, constantly stimulating his potential, challenging the limit, maybe we should also change the training method." ”

"I feel the same way." The mountain eagle echoed the road.

"What else do you say?" The ghost hand smiled approvingly, the three of them nodded in tacit understanding, and rushed to the sea with a scream, so frightened that Luo Zheng, who was ventilating and resting, turned around.

"Dude, oh, by the way, you have a code name called Ghost, right? I'll call you that in the future, my brothers plan to stay with you, and everyone has a companion together, okay? Ghost Hand said with a smile, a hint of appreciation in his eyes.

"Okay." Luo Zheng said indifferently, the beach is so big, how many people are enough, casually agreed to dive into the sea, and practiced the third set of military boxing with a breath, this set of boxing has the characteristics of the first and second sets, as well as the characteristics of long boxing stretching and generous, flexible and rapid movements, and obvious rhythm, and the characteristics of southern boxing steady, strong, and powerful movements. The number of actions is equal to the sum of the first and second sets, the amount of movement is also larger, the difficulty of the action is more complex, and it has the meaning of technical attack, that is, a move to defeat the enemy, which is a powerful weapon for survival on the battlefield.

This set of boxing skills is already familiar to Luo Zheng, 32 combination movements are easy to practice on land, but it is different in the sea, a kick out, Luo Zheng felt the endless pulling force dragged out of the leg, so that the leg kick out has no strength, and the speed can't get up, the straight punch is better, the hook, swing, block and other actions are very difficult, and the resistance of the palm is greater.

However, Luo Zheng knows one thing very well, if he can play the momentum and effect on land in the seawater, his strength can definitely be improved a lot, pressure and opportunities coexist, he must resist hard, first do not seek standards, and quickly punch out his fists and feet, after more than two minutes, Luo Zheng felt that he couldn't hold back, and had to come out again, seeing the ghost hand and others looking at each other, he couldn't help but be curious, and asked: "What's wrong?" ”

"Are you holding back at the bottom of the sea to practice boxing?" The mountain eagle asked in surprise.

Luo Zheng nodded indifferently, they are all brothers who were born and died, there is nothing to hide, and besides, this matter is nothing, the ghost hand smiled excitedly: "I'll just say it, you continue." Waiting for Luo Zheng to dive into the sea again, the ghost hand continued: "What a super pervert, brothers, the ghost is so desperate, we can't be compared, otherwise we won't have the face to see people." ”

"Fight, Elite Soldier King, I'm here." The snow leopard shouted excitedly, and also dived into the seawater, learning Luo Zheng to practice boxing, the ghost hand and the mountain eagle are not stupid, knowing the wonderful benefits of such practice, they have drilled into the sea.

Luo Zheng didn't know that his life-saving training had stimulated the ghost hands, snow leopards and mountain eagles, and he held his breath and punched and kicked his legs wildly in the sea water, while silently counting, holding his breath and practicing boxing consumed the most oxygen, especially in the sea water, but Luo Zheng tried to hold his breath for more than two and a half minutes each time, and gradually lengthened it to challenge the limit.

An hour later, Luo Zheng's last bit of strength was squeezed dry, his body floated uncontrollably on the seawater, tired and didn't even want to move his fingers, let the sea water sweep his body to the shore, and lay quietly on the beach to recover his strength, ten minutes later, Luo Zheng felt better, got up and drank some water, and continued to lie down to relax his muscles.

Ghost hands and others, who also climbed to the beach to rest, also spread themselves on the beach sand and gasped for breath to recover their strength, half an hour later, they felt better, but they still did not fully recover, and they had some difficulty walking, but they found that Luo Zheng had already strode towards the sea and dived into the sea again.

The mountain eagle howled out in frustration, and shouted weakly: "Brothers, in terms of physical strength and endurance, we are stronger than ghosts, but in terms of recovery, I'm afraid we can't catch up with half of them, this guy is too perverted, right?" As soon as I recovered a little, he went into the water in good spirits, and there was no comparison. ”

"What's the matter, admit defeat?" Snow Leopard laughed.

"Sun Tzu only admits defeat." The mountain eagle shouted unconvinced.

"It's not as good as resilience, let's be better than willpower, the ghost brothers can do it, why can't we? Elite soldier king, Lao Tzu is here. The ghost hand burst into a shout, got up and poured a bottle of water into his stomach, and rushed to the sea with a scream, his eyes becoming extremely determined.

"Kill." The mountain eagle and the snow leopard exchanged glances and rushed into the sea.

No one noticed the captain of the martial arts who was silently observing in the woods on the coast, looking at Luo Zheng who was training hard, and then looking at the three ghost hands who were also challenging the limit who were stimulated, the captain of the martial arts team smiled with relief, knowing that these guys must not have finished training, and did not bother, after returning to the base, he first went to the logistics cooking class and arranged for someone to send enough water and food over.

is also a soldier, the captain of the martial arts team understands the pressure of Luo Zheng, and also understands the desire of the three ghost hands to become stronger, to enter the army of the king of soldiers, no one is willing to be mediocre, continue to have the spirit of forging ahead, as the captain, naturally have to support, what can be done is to solve everyone's worries.

At noon, Luo Zheng finished training and was about to go back to eat something, but found that a lot of water and food had been placed on the beach, and he didn't see anyone.

The three of them sat around and chatted about their training experience while eating, and after eating and drinking, the four of them lay down to rest for a while, and the ghost hand suddenly said: "Brother Ghost, the method of training in the sea is very good, the practice is physical fitness, strength, speed and skill, it is an offensive thing, in addition to attacking on the battlefield, you also need to learn to defend and be beaten." ”

Luo Zheng was stunned, pondered, suddenly ran into the woods, and was surprised to see the ghost hand and others, and soon, Luo Zheng came over with three arm-thick wooden sticks, more than a meter long, broken strongly, and the branches had been removed, Luo Zheng threw the wooden stick on the ground, and said earnestly: "Please use this to beat me and help me practice hard qigong platoon." ”

"Are you sure?" Ghost Hand said in surprise as he looked at the wooden stick with his arm thick.

"Sure, I've practiced platoon fighting before, you can just fight, don't keep your hands, please." Luo Zheng said earnestly, his eyes full of anticipation.