Lin Feng walked straight to Liu Cheng and his party at the beginning of the track. Except for Liu Cheng, a total of seven guards participated in the game, except for the two guards who were guarding at the door, all the remaining fourteen guards came to the scene to cheer for their chief guard.

At this time, Liu Cheng was wearing a light suit, and there was a waist knife hanging from his waist. And several other participating guards also have a lot of bits and pieces on their bodies.

Lin Feng didn't hide his selfishness, and pointed out directly: "Brother Zhiqing, the long-distance race is about longevity, not comparing the length of a moment, the junior brother suggests that you should unload the waist knife as well, so as not to become a burden." ”

"I can win you with a knife!" Liu Cheng muttered in a low voice, but obediently removed the waist knife. If this person dares to challenge himself, he must have a certain amount of reliance, and if he loses because of his good face, he will lose face even more.

Lin Feng didn't continue, and directly faced the other seven marathon runners: "Brothers, there is no light clothing on the long road, I suggest that everyone remove the ornaments and the like on their bodies." And you, I suggest that my brother must change into a pair of shoes with soft soles. Lin Feng pointed to a guard who was still wearing hard-soled official shoes and said.

"Thank you! I don't need to change it, I will definitely be able to hold on to the end! "This guard is five big and three thick, and his voice is as thick as a blunt knife. He has been practicing martial arts since he was a child, but his background is not as good as Liu Cheng's, so he did not become the chief of the guard, and he intends to show it today.

"It seems that this brother is confident, I don't know what to call my brother?" Lin Feng is not annoyed, people with ability are cattle, and people without ability pretend to be cattle, which is easy to be exposed.

"Brother Wei Wuji, the third in the family, known as Wei San." This man is also straightforward.

"Okay, fast talking, happy heart. Wait a while, Brother Wei will let one or two. Ha Lu Ha. Lin Feng asked several other people for their names, and learned that the tall and thin one was Chen Li, the short and fat one was Korean, the gloomy one was Zhao Zanting, the ruddy face was Chen Kai, and the two Confucian ones were Zhao Tianba and Huang Yishan, both of whom were martial arts masters selected from the Six Praetorian Guards.

Lin Feng also intends to befriend these people who dare to compete. So, he gave his hand to everyone: "The long-distance running race is a big test of the overall physical fitness and endurance, our body must warm up and awaken the vitality of the body, so that we may not be injured in the race, in order to achieve good results, I have learned a set of warm-up exercises." I hope you can follow me and let's warm up together. ”

After speaking, Lin Feng began to do the warm-up activities before the daily long-distance run one by one, pressing his legs back and forth, jumping in place, stretching, and running back and forth.

Several guards were a little hesitant, but Wei San didn't take it and followed directly. Someone started, someone followed, and a few guards also began to do it, but in the end it was a very unfamiliar "routine", and the movements of several people looked very clumsy. Only Zhao Zan, who had a gloomy face, snorted coldly, stepped aside, and began to do his own warm-up routine. Liu Cheng was the same, and shook his hands and feet casually.

As the arbiter, Li Congqian was not satisfied, and had to snatch the order to start the game from Li Yu's hands - as soon as the short but powerful drum beat stopped, the game would begin. Li Yu smiled helplessly and handed the drum hammer to his younger brother.

"Your Highness, the hour has come." Someone who observed the omission stepped forward to tell Li Yu. This person's name is Li Fu, he is the housekeeper of King Zheng's Mansion, about forty years old, Lin Feng has been in the mansion for two days, and he has seen him twice, he usually doesn't seem to see him, but as long as Li Yu shouts, he will definitely appear in front of him instantly.

In ancient China, the hundred-minute timekeeping method was the earliest and used for the longest time. About before the Western Zhou Dynasty (11th century BC), the ancients divided a day and night into 100 quarters (one quarter is equal to 14.4 minutes). In addition to the use of the 100-hour system in the Han Dynasty, the method of timekeeping in the sun's direction was also applied, and in the Sui and Tang dynasties, the sun's timekeeping was derived from the 12-hour timekeeping, and the 100-hour timekeeping system was used in conjunction with the 12-hour timekeeping method. Previously, the ancients successively adopted the timekeeping methods such as the Gui watch, the sundial, the missing carving, the incense seal, the sand clock, the oil lamp clock, the candle clock, etc., before the clock, the missing engraving is the most common timepiece used in our country. It was not until the end of the Ming Dynasty and the beginning of the Qing Dynasty (17th century) that after the introduction of Western mechanical clocks, China switched to the 24-hour timekeeping method a day, but the 12 hours are still used, with two hours per hour.

In fact, the twelve hours are also combined with the natural law of the sun in a day, the changes in the sky, and the daily production activities and living habits of the ancients. The twelve hours are named after the twelve earthly branches such as "Zi Chou Yin Mao", the child hour is from eleven o'clock to one o'clock in the middle of the night, and the hour time is also from seven o'clock to nine o'clock every day, which is the time when the ancients "eat breakfast" (eat breakfast), also known as food time, morning food, feast food, flea food.

"Everyone, please prepare, the game will start immediately." Li Congqian walked over and said to Lin Feng.

Running a marathon is a lonely race, a struggle between oneself and oneself. Before Lin Feng started, he suddenly remembered such a sentence.

Lin Feng has always been proud of being a true patriotic and angry youth, but the tempering and experience of four years of work after graduating from college made him deeply aware that a person wants to change a world world, especially when a person like China has a rich history and culture and has accumulated into the sea or a huge sauce jar, relying on a person's strength is like a pinch of clear water to make the sea lighter and want to make the sauce jar clear, how difficult it is. Therefore, his goal has always been very clear, to let more people really move, let more people's hearts gather, and gather the strength of everyone to lead the change of this world.

The future is long, so let me take this marathon as a starting point. Lin Feng thought in his heart, when the drum beat sounded and stopped, he started the marathon exhibition race after the crossing unhurriedly.

As soon as the drums stopped, Liu Cheng immediately jumped out like an arrow. He not only wants to win, but also to win, so that King Zheng and all the people in the palace will have more respect and admiration for themselves in the future.

Lin Feng shook his head, this kind of marathon Kaizi, don't you know that Lu Dao is "untenable, fierce and unsustainable"? It is a good idea to focus on the future path by taking advantage of the ethereal state of mind when the body is constantly tired.

In this way, one focused on showing off in front of people, and the other focused on fighting a protracted battle, and the distance between Lin Feng and Liu Cheng slowly became farther and farther away. After the first lap, Lin Feng was already about 50 meters behind.