Wren's unbeaten eyes made Sam a little uncomfortable.

The uncle showed his trademark honest smile, and without much explanation, he said directly: "I see that you have excellent martial arts talent, so I plan to hand over this secret method to you." Do you learn or not? ”

"Learn!"

Wren listened, his eyes lit up, and he responded.

A good thing to send to the door, he is so likely to refuse.

Sam didn't hesitate, mysteriously took out a silver box that looked very exquisite, and said solemnly: "This is my family's 'Body Refining Secret Method'." If you can learn it, it should be given to you. ”

What a give!

Wren had the strong surprise of suddenly winning the lottery. He took the box, was stunned for a moment, and seemed to suddenly realize something, shouting that he was going to bow to the teacher.

"Master is above, bow to the apprentice!"

This kind of big master threw an olive branch, and he didn't hold it tightly, isn't it stupid?

Sam quickly stopped him, and said with a pout: "I'll give you a copy of the exercises, but I don't plan to accept you as an apprentice." ”

Originally, he was willing to accept such a talented disciple, but Ren in front of him was absolutely impossible.

Not to mention the relationship between the eldest princess, it is the unclear situation of the president of the family... If there is really something, how can you calculate your own generation?

He didn't dare to hold it up.

"Huh?"

Suddenly, the thigh of Kim who was hugging him slipped, and Wren was stunned.

Could it be that I misunderstood?

But... This secret method has been sent, why doesn't Uncle Sam accept himself as a disciple?

Or maybe... This is the secret method of a rotten street? Sent it away?

Thinking of this, he instinctively wanted to open this silver box to take a look.

"Wait!"

Seeing this, Sam's face on the side changed suddenly, pressed on the silver box, and hurriedly stopped: "This secret method is recorded by a special material, and you can only see it once when you open it." Find yourself a secluded place to take a good look, don't waste the opportunity..."

"A one-time secret book?"

Wren listened confused.

Isn't it just a cheats, so mysterious?

He suddenly felt that this Uncle Sam was not serious, did he want to prank himself?

The surprise in Wren's eyes immediately turned into a joke, and he asked tentatively, "Uncle Sam, what grade of exercises did you give me?" ”

The exercises are not like potions, they have accurate data to divide the quality, and the boundaries are also very blurred.

However, in order to distinguish between good and bad exercises, people still like to give a quality level of black iron, silver, gold, and legendary.

Generally speaking, the rotten street is called "black iron"; The rare one is "silver"; The secret method that is very valuable in the hands of masters and nobles is called "gold"; And because the legendary witcher became famous, the peerless technique is called "legendary quality".

But Sam thought about it, but said a rank he hadn't heard of at all, and said, "What about this... It's 'epic quality'. Because, it was discovered by my ancestors in an ancient ruin, which is a secret method of refining the body that exists in the history of ancient civilizations and mythological poetry. ”

"Epic quality?"

Hearing this statement, which was beyond the scope of his knowledge, Wren felt more and more as if he was going to be cheated.

Originally, there was a kind of excitement of gold bricks in his hand, but now, he had a feeling that he had obtained a "Tiandi Bank banknote" with a denomination beyond the normal range.

If the pie is too big, it feels unreal.

But he was puzzled that Sam's honest personality was not like a joker.

But then, the uncle said something very unreliable: "If this secret method is a beginner, you will have about twice the strength of the same level [Martial Artist]. If you are very talented, maybe even three or five times... So much so that it has reached the realm of 'breaking ten thousand laws with force'! ”

“...”

Wren's eyelids jumped as he listened.

This guy is blowing too much, right?

The [Martial Artist] of the fighting sequence is originally an extraordinary profession that focuses on tempering strength, and the strength is several times higher than this, and it is not a child with one punch?

Will you become bald in the later stage, and you can solve it with a strange punch to everyone...

After all, the other party had good intentions, although he didn't think it was very reliable, and Wren reluctantly accepted the silver box: "Oh, then I'll find a time to see for myself later." ”

Sam smiled and nodded, as if he had sent out a hot potato, and finally breathed a sigh of relief: "Hmm." ”

Let him be an honest man to act, it's really reluctant.

After speaking, as if deliberately avoiding suspicion, he strode forward, and seemed to have walked to the front of the group, "I'll go to the front to explore the way, and you can protect Madame here." ”

“...”

Leaving Wren with a stunned face, messy in the wind.

.......

After a while, the team found an open place to take a break.

Wren tried to open the box to see, but Sam told him again to keep it secret. He found another corner away from everyone's gaze, and only then did he open the box that he thought was a "joke".

Inside, as he expected, was a book of books, dozens of thin pages.

"Huh... There is no text? ”

Wren looked at it and thought that the kind of picture book comic book he saw didn't even have a name.

No, not a word of description.

On the first page of this "secret method", there is a vicious and vicious strange man, who looks a bit like the evil image Rakshasa on some temple murals in his previous life. The face is fierce, and there are two huge fangs on the mouth, no matter how you look at it, there is a compelling atmosphere. This strange man is covered in gold paint, and looks like a demon god, giving people a strong visual impact of indestructibility and invincibility.

And, magically...

When Wren saw the first page, he actually had a feeling that he couldn't take his eyes off it.

"It's... What a situation! ”

The more you look at it, the more you look at it, the more this flat picture gradually becomes a 3D three-dimensional projection.

Before he knew it, he watched the golden-clad monster move in a strange rhythm. It was like doing some kind of strange movement of ancient yoga, and it changed thirty-six times, for a total of thirty-six different movements.

The movements are very slow, so strange that they seem to be human limbs that are not limited by joints, making unbelievable twisted forms.

And when he looked closely, every time he moved, the muscles on the golden monster seemed to come to life, agitating like a dragon. With each movement, his muscles seemed to be divided into silk threads, and one by one was clearly displayed in front of Wren's eyes.

It's not just the movements, it's like an X-ray, and the bones are also clear. The pale blue Dou Qi flow was clearly visible, not following the meridians, but flowing into the muscles.

Before I knew it, I had finished reading the thirty-six pages.

In Wren's mind, the thirty-six dynamic pictures seemed to be engraved in his mind, lingering.

It makes you want to practice along.

But!

"Click"!

Wren learned the first action, just like the old man suddenly splitting a fork, and the old waist almost broke him.

"It's... The degree of control of the muscles in this picture is terrifying! ”

When he came back to his senses, Wren instantly understood why he couldn't do that action.

To achieve that level, the toughness of the muscles, the ability of the nerves to recruit the muscles, must reach an extremely terrifying level.

These actions... It's an anti-human action at all!

......

Before Wren could savor the appearance in the classics, the next moment, something strange happened again.

"Huh... This paper actually burned? ”

He just wanted to double it up and look at it again. I never thought that the classics in my hand actually ignited spontaneously without fire, and they burned all over the place in a blink of an eye.

It's a bit like magic paper from a past life, and the box is empty in the blink of an eye.

Wren looked at his eyelids and jumped: "No wonder Uncle Sam told me to take a serious look, it turns out that there is still this doorway... Could it really be some 'epic' body refining technique, otherwise why make it so mysterious? ”

However, although the book was burned, the contents of those patterns were indeed recorded.

After a little taste, he also instantly understood the principle of this body refining method.

"No wonder Sam would say that the cultivation of the exercises is very difficult... It turns out that this is why! ”

Wren had to admit that after practicing this exercise, it was indeed as Sam said, and it could have extraordinary strange powers.

But the point is... This thing feels like ordinary people can't practice at all!

Through meditation and meditation, transcendent beings allow their bodies to absorb the elemental energy of heaven and earth and turn it into "genetic power". And these forces will converge in the meridians to form a sea of qi, and when you feel the level of "overflowing qi" in the sea of qi, that is, when you can break through the second-order gene lock.

This is one of the hard conditions for transcendent advancement.

Ordinary transcendents are afraid that there will be a little waste and affect the ascension of the realm, so they will be very careful to let the source power circulate in the meridians and directly merge into the sea of qi.

But this exercise has found a different way and taken the path of "nourishing muscles with qi".

And the principle of this body refining method is that the "gene source power" that people have worked so hard to cultivate does not gather the meridians, but passes through the muscles, nourishes the muscles, and then gathers the sea of qi.

What's the difference between the two...

It's like the water of a reservoir, opening the sluice gate and flowing into the river, which can instantly raise the water level by a large margin.

And you have to use another way, let it become rain, rain all over the land, and then gather into the river.

Although the total amount of rainwater has not changed, the rainwater has passed through a large area of mud and moistened the earth, and some of it will be "lost", and even the flow into the river is completely gone.

Practicing this secret technique will make the soil (muscles) more fertile, but the ascension of the transcendent realm will be extremely slow, or even not an inch at all!

Of course, all this is based on a very demanding premise!

That's what you have to do first, and learn the thirty-six weird moves that control every muscle fiber!

There are more than 600 muscles in the human body, and the number of muscle fibers exceeds 6 billion.

It's this to the threshold, and most people are afraid that they won't be able to enter the door for ten or eight years!

.......

"I have a 'smart brain', and it's only a matter of time before I practice muscle control in my dreams, and it's only a matter of time before I learn those thirty or sixty movements... But it was hard to meditate for a day to generate a little source power, and then I used it to moisturize my muscles, what should I do if I advanced? ”

Wren frowned, and he suddenly felt a little chicken in this body refining technique.

Unless he has a large amount of genetic power enough to squander this secret method, it won't be practical at all.

This body refining secret method is Xiaocheng, theoretically, he can have several times more powerful than the same level, and with the increase in potions of [Corpse Sewer], the strength will indeed be exaggerated to a certain extent.

But the realm can't be improved, and if you stay in the rookie stage like [Awakened], what's the use of being invincible at the same level? Isn't it still a low-level transcendent rookie?

That increase in strength is far less effective than the all-round increase brought by breaking through the gene lock.

Wren suddenly wanted to complain: "Uncle Sam gave me this exercise, and he thinks too highly of me..."

This is indeed a very powerful secret method, but... I can't put my mouth to it!