58. Go further and further on the road to becoming a good coach (ask for recommendation votes)

This suggestion, Xu Jicheng thinks it is reliable, the NCAA does not pay much attention in China, or the domestic does not know that the level of the NCAA basketball tournament is enough to be called the world's second basketball league, and the Basketball Association is not willing to admit this, if there are domestic players who enter the NBA to make this suggestion...... It's just that this suggestion is suggested by a player who skips college and joins the NBA directly, how to look at it is not convincing......

The interview was very pleasant and smooth, and the questions to be asked by the Xinhua News Agency and the Imperial Court were not malicious questions, and soon, the 10-minute interview was over, and the people from both media had to go back to China to transmit the information back to China to prepare for tomorrow's report.

Zhang Hao's side, back to the hotel, and Pierce fought tank battles and Contra with Pierce...... Tomorrow I will return to Los Angeles, and after that, I will have to go my separate ways, and I don't have much time to spare.

At noon, the NBA and the players' union announced that due to the failure of negotiations to modify the agreement, both sides chose to activate the "force majeure interruption of the collective bargaining agreement", and the NBA began to shut down from 0:00 a.m. on July 1.

Zhang Hao, along with Pierce and Aprile Clarke, who came to pick them up, came to the Great Western Forum arena and saw that the Lakers had begun to remove their player posters above the main entrance of the arena and began to prepare for the shutdown.

"It's a shame that you've just been in the NBA and it's been a big delay in using the summer league to adapt to the NBA-level game." Seeing this, April-Clark said that she had also dreamed of becoming a professional athlete, but since her junior year of high school, when she turned 17 and can no longer compete in the junior category, she knows how different adult sports are from student sports.

"Yes......" Zhang Hao also felt that it was quite delayed, if he could use the summer league to know what the situation was like for players such as rookies, drafts, and development leagues, it would obviously be of great help to the rookie season.

The summer league will only play for ten days at most, and it will not delay training, and there will be opportunities for actual combat.

"Let's go, Aix, one day, I'll be playing in this arena! Will you come along? ”

"In '99, the Lakers are going to move downtown, and it is said that the location has been chosen, and the Los Angeles Coliseum Company and Anschutz Entertainment Group are spending money, and it seems that the Clippers are going to move in as well, which team do you mean?"

"......" Pierce looked at Zhang Hao, wanting to strangle this bastard!

April-Clark laughed on the side, and Zhang Hao would always stab Pierce when he talked about his dreams.

"April, let's go, pick the most expensive restaurant, I'm going to eat Ax out tonight!"

Pierce is ready to be angry! Flower grief and indignation for appetite!

"You're losing weight, and you want to eat it back in one meal after losing a month?"

"April, don't stop me! I'm going to beat him up......"

……

There was a lot of noise, and a sumptuous dinner became the last dinner for the three of them after graduating from high school, and they had already graduated from high school when Zhang Hao went to trial training in early June.

Now, it's really going their separate ways, preparing for the NCAA, preparing for the NBA, preparing for being a drama actor......

Everyone is imagining their future in the chat, and although they know that the road ahead is difficult, they are full of hope that a teenager should have.

The next day, Pierce flew to San Diego, April-Clark returned to the training camp, and Zhang Hao stayed in the apartment.

The players' union was contacted to send the agent recruitment information to their channel, and Pierce's mother was asked to help him make an interview appointment, and he was ready to train while waiting to sign an agent.

"Auntie, please leave the matter of the agent's appointment, by the way, I still have to call my dad and say something."

"Do you want your father's bank account to send money back to your father?"

"How do you know?" He was really going to call back to Los Angeles to ask Zhang Hao, and then go to the Industrial and Commercial Bank of China in Los Angeles to transfer money back.

"Your father called yesterday, let me tell you, keep the money for yourself, spend the money on training and physical, don't call him back if you're okay, and call him when you have a stable playing time in the NBA."

“……”

Zhang Hao felt that this father was really strong, and when he asked for money, no matter what the situation at home was, he would immediately raise the money and call.

Fortunately, the most difficult stage of the soft sister currency being forced to appreciate and the domestic and foreign trade business has passed, and the situation at home is much better, but it can't be easily taken out for 350,000 US dollars like back then.

Zhang Hao also extinguished this idea for the time being, it is true that there are many places to spend money this summer, and when the shutdown ends and goes to Rutherford Town, New Jersey, the cost of renting a house will not be less, if the start goes well, maybe you will have to buy a house, and the housing prices in New Jersey have been very strong, and it is worth buying.

The agent waited for the other party to contact, and then the interview was done, and in the afternoon, Zhang Hao came to Inglewood High School.

As he expected, it was impossible for the school to refuse him to continue training here in the summer, and also helped him contact a student who needed a work-study job to be a caddy, of course, he had to pay his own salary of 7.5 US dollars per hour, which is the hourly salary of American high school students, and there is legal protection, but it cannot exceed this amount, otherwise it will be very troublesome to be found out if he is studying in college.

It took an hour to warm up, which is a more professional warm-up that Zhang Hao learned at the Adidas training camp, and although he is still young, he has begun to try his best to move every muscle and joint like a veteran to avoid injury in training.

After finishing the warm-up session, Zhang Hao's heart moved, and the subtitle prompt came.

"Is it certain that the host will use a top-level static confrontation (growth card) against the special contracted player Zhang Hao?"

Zhang Hao silently confirmed in his heart, and the content of the subtitles had changed.

"When Zhang Hao, a special contracted player, conducts strength training, his static strength training comprehension ability is greatly improved, and it will be easier to understand his physical condition, better understand what he needs to train next, muscle absorption efficiency, digestive system absorption efficiency, and body recovery ability...... The efficiency of static strength training was greatly improved, until the static confrontation evaluation was increased to 90. ”

Looking at this prompt, combined with the experience of using the CIC long card last time, Zhang Hao knew that with this card, the training will definitely not only increase static strength, if the training can also improve explosive power, etc., there will definitely be more or less improvement, of course, the content improvement for training is the main thing, and the improvement in other aspects will only be just practiced, or if you want to practice static strength, you need to practice something.

Another point, last time Zhang Hao used the CIC growth card, he found that he not only improved the evaluation of CIC, but also became more proficient in practicing CIC, if he wants to teach others how to practice CIC, he can definitely do it!

This may be another role of the growth card, which gives him more advantages when he is a coach, he not only knows how to practice, but he has also practiced, and, from another point of view, this growth card, cultivating players, is not only training players to play, but also considering for players after retirement, the best career after players retire must be coaches or trainers, and continue to shine in the team.

"It's really the perfect system for being a coach......"

After Zhang Hao scolded for a while, he said to the junior who had been waiting for a long time to get an hour's salary: "Jason, let's start, help me count." ”

Jason Hart, a sophomore who is one and a half years younger than Zhang Hao, is in his third year of high school next semester, and is the hope of the school team after Zhang Hao and Pierce graduate, in the sophomore year of high school, Jason Hart played the starter, averaging 12.3 points and 4.6 assists per game, although he is not tall, but his skills are very good, and he is also one of Zhang Hao's teammates who work happily with the school team.

There is a lucrative job to do, and he can train with Zhang Hao, and the school must give this opportunity to Jason Hart, who is not in a good family environment and is the future pillar of the school team, and it just so happens that they are also familiar.

There is no need for Jason Hart to do too many things, help count when practicing equipment, help prepare equipment for use, classify the equipment after training, just help serve and pick up the ball when practicing shooting, in terms of training, it is Zhang Hao who comes by himself, and Jason Hart can't help much.

Otherwise, it's not the price.

Instead, Inglewood High School's new coach, Elvin Hayes, asked Jason Hart to learn more about how to shoot Zhang.

This time Zhang Hao's strength training, from the very beginning, he felt different from the previous training!

It looks like the training is about the same, but in terms of details, what positions should he use to exert force for each movement, the time of each movement and the way he breathes...... and so on, it is easy to judge what was not done well before, and then make adjustments.

The most direct feeling is that I am more tired! The more efficient the training, the more tired the muscle groups that need to be trained!

The focus is on the training of waist, abdomen and back strength, and static confrontation, in fact, most of them are related to core strength.

The 45-minute strength training is more tiring than the two-hour training when Zhang Hao and Pierce practiced strength together!

Obviously, it worked!

However, after the first more professional and efficient training, Zhang Hao felt deep fatigue in an hour.

After resting for a few minutes and relieving his breath, Zhang Hao did not waste time and came to the training ground to practice shooting.

Practice shooting in the feeling of muscle tearing, so that the shooting can adapt to the changes in the muscles, otherwise just train the muscles, and when the strength is improved, the shooting is easily affected.

An hour of strength training, three large groups of three large groups of three groups of 100 fixed-point mid-range shooting training per group, Zhang Hao felt too tired than usual, and he was not reluctant, and ended today's training.

From the warm-up to the end of training, it took almost 3 hours, this is the first time to carry out such professional strength training, Zhang Hao knows that he is not used to it, and when his body gradually adapts to this kind of training, it will be completed better, and it also means that his body is improving!