(Xiexie wolf samurai and Fengxia love the reward~~~)

Because these women are delicate and frail, and the training should be gradual, Wei Feng did not let them tie sandbags to their calves for the time being, but even so, when they ran to the military camp nearly ten miles away, they were all pale, their scattered hair was close to their cheeks, and the clothes on their bodies were also soaked and transparent, holding their legs and panting heavily, if it wasn't for the rain, someone would definitely fall asleep and fall to the ground!

The chief general led a group of women into the camp, and the sergeants poked out their curious heads one after another, and Xiang Mi couldn't help but ask, "General, who are they?"

Wei Feng said lightly: "They are women who were humiliated when the thieves entered the city, and now they are willing to follow the general to practice martial arts, so as to take revenge in the future, you don't have to make a fuss, just act as usual, just treat them as men." ”

"Yes, General!" Xiang Mi replied in a low voice, but the suspicion on his face not only did not decrease by half a point, but became stronger and stronger, can a woman go into battle to kill the enemy? Not only did he stop at Xiang Mi, but the surrounding sergeants also had a strange light in their eyes.

Wei Feng looked left and right, turned his head and shouted, "Who patted his chest yesterday and said that he wanted to be the general's maid with a knife?" Just like this, doesn't it make people laugh off their big teeth? They all stood up straight for Lao Tzu, and the whole of the camp doubted you, thinking that you were not good, and looked down on you, and you said, "Can you do it?" ”

"Okay!" The women sang in unison, but there was a heroic and feminine spirit!

Wei Feng nodded, and said, "Since you have determination, then take action!" Now start doing regular training, but considering that you are the first time, you can reduce it at your discretion, everyone is optimistic, follow Ben will do it, and complete a hundred per person within half a moment! ”

After speaking, Wei Feng supported the ground with both hands and did a few push-ups, which are different from ordinary push-ups, pausing in place for two or three breaths after holding down, requiring the body to be straight, the chest and abdomen are closed, and the buttocks are not cocked, which is more torturous than ordinary push-ups.

The women did not hesitate, leaned down, put their palms into the muddy water, and did it in a good way, at the beginning of a few, the movements could generally meet the requirements, but as soon as the dozen or so passed, they gradually deformed, especially the most ruthless Wang Daolian under the determination, and the little belly was almost touched to the ground.

Wei Feng didn't say a word, stepped forward in two steps, grabbed Wang Daolian's chest with one hand, Xiangshang held it, and the other hand was on the buttocks, "Bang!" "Slap it hard!

"General, take your hands away!" Wang Daolian's cheeks were like fire, turned his head and begged, but there was a circle of men around, when so many men faced, touching her breasts and spanking, she felt extremely embarrassed, although she had lifted her skirt to show Wei Feng, and had asked Wei Feng to stitch her with her own hands, but at that time she was surrounded by difficult sisters and sisters, not to mention the eldest sister, not to mention the second sister, at least psychologically, she could feel better.

Wei Feng's face sank, and he scolded: "Wang Daolian, I just warned yesterday, I won't treat you as women, except for a few roots and two more steamed buns on your chest, you are a man now, you can't stand it?" Okay, you can go back! ”

Wang Daolian couldn't even care about the shame, suddenly straightened up, gritted his teeth and said, "The concubine won't leave!" ”

"Hmm!" Wei Feng slowly moved his hand away, swept it around, and continued: "Make the action a standard point, this is just the most basic of the foundation, the lower abdomen and chest should be one palm high from the ground, touching the ground is not counted, you must do it again"

In the chatter of Wei Feng, the women came and went, although they were very attentive, but from time to time there was a plopping sound, which was the sound of the body hitting the ground and the water, and gradually, the banter on the faces of the onlookers put away, and turned to a little respect, with some unbearable.

Xiang Mi couldn't help but say: "General, they are just weak women, isn't this too harsh?" ”

At this moment, Wei Feng really regarded himself as an iron-masked coach, and immediately sneered: "This is at their request, if you don't endure hardship, how can you take revenge?" What's more, thousands of years ago, in the era of blood-drinking mattresses, women also had to hunt wild beasts, how could they live more and more for thousands of years? Don't sit on the sidelines and watch the excitement, go about your own thing. ”

"Yes!" The onlookers dispersed.

After another half a moment, the women finally completed the 100 push-ups one after another, Wei Feng let them rest for a while, and then there were training subjects to strengthen the limbs such as lifting stone locks and squatting jumps, and of course, there were also occasional recovery training.

It was easy to survive a difficult morning, still resting, and even some people took a nap, but Wei Feng called them out of the camp without pity, and instructed: "In the future, every morning is basic training, and in the afternoon it is fighting, archery, and battle formation. ”

"Yes!" The women immediately stood up straight and promised in unison!

Wei Feng nodded and said, "Okay!" Today and for a period of time afterward, I will teach you the art of martial arts, because women are congenitally limited, and it is impossible to surpass men in terms of strength, therefore, women fight with men, pay attention to yin, ruthlessness, and poison! With the most effective way of attacking, the opponent will lose their combat effectiveness, or be disabled, or even kill with one hit! Now you all say, what is the weakness of a man's body? ”

"Eyes, throat, chest, head!" As soon as Wei Feng's words fell, someone reported it immediately.

Wei Feng smiled slightly: "This is all common to men and women, is there anything else?" ”

The girls couldn't help frowning high, thinking to themselves, but Wang Daolian's face turned red, pointed to Wei Feng's crotch, and said, "General, do you count below?" ”

Wei Feng immediately looked satisfied, and praised: "Wang Daolian, you are really talented, the purpose of the attack is to kill and injure the enemy, nothing elegant or unsightly, how to effectively how to start, in addition to the crotch, the waist and eyes on both sides are also the key attack parts, in addition, the eyes, throat, heart, are always pay attention, I will pass on my martial arts skills to you, it depends on whether you are hard enough, whether you have talent, while practicing the skills of killing the enemy, being beaten, and even being knifed is also a question, on the battlefield, when there are enemies attacking you from all sides, You have to make a trade-off, you have to trade secondary injuries for killing the enemy, or taking the initiative in your hands, which takes a long time to learn, and now I'm going to show you a punch! ”

When the words fell, Wei Feng started his own boxing method, accompanied by the explanation of various key points, the moves are both orthodox and dirty, there are tearing hair, obsessing eyes, gouging eyes, picking ears, and so on, among which there are more than a dozen ways to play just by pulling out the crotch and kicking the crotch, and the women are all red-faced and red-eared, and their hearts are secretly chirping!

A moment later, a fist fell, and Wei Feng called again: "Have you seen it clearly?" Now you guys are teaming up in twos and fighting freely, and I'll see how much you have mastered, and let's go! ”

The women quickly divided into teams, and after a while, there was a sound in the rain, and more than a dozen groups of scuffles became a ball!