Kunpeng Mending Heaven Gong - "Hua Peng Jue" and "Mending Heaven Jue" are integrated!

Among them, the ability of "Hua Peng Jue" has been inherited relatively completely, and the ability of "Mending Heaven Jue" is still there, but it is just ...... The effect becomes more special.

For example, the intake of meat improves the strength of the muscles and bones, but weakens the IQ, and the intake of collagen or legume protein can improve flexibility, that is, dexterity, but weakens the strength......

Therefore, there can also be two schools of practice in cultivating the "Recipe for Replenishing Heaven", one is the nutritional balance of the diet, which can be improved in an all-round way, and various foods make up for each other, and the other is naturally specialized in one, such as Ma Guangzuo!

Of course, Ma Guangzuo is not determined to go to extremes, but he really only has an appetite for meat.

After the fusion, the "Kunpeng Replenishing Heavenly Gong", according to the recipe of "Kun" or "Peng", there is no harm in ingesting food, and the efficiency is greatly improved, which can have the effect of 20 points, or even 350 points!

Opposite......

Eating food outside of the recipe has almost all gains and losses of five points.

Chu Lu people estimate that their own mastery of the exercises is higher than that of Ma Guangzuo, and naturally the same amount of food is also added more by Chu Lu people, in addition to counting the several times the gain of "Kunpeng Recipe...... basically smoothed out the gap between the two in terms of food consumption!

After all, Chulu people are not born with a big stomach, even if the exercises themselves promote digestion, the base is far inferior to Ma Guangzuo's "talent".

And what the Chulu people are most eager for is naturally "comprehension" and "meridian operation" - martial arts with comprehension are very difficult to find and very precious, and the meridian operation and acupoint control are the weakness of the Chulu people, which is also the qualification that directly affects the cultivation of internal strength!

It will probably be a few decades before Chu Lu will begin to be interested in longevity and health care......

As for the so-called "Kunpeng recipe", it is about ...... It is enough to use the analogy of "big fish" and "birds of prey", but it is not necessary for the people of Chulu to really find this legendary creature to study.

Perception can be tried with "brain-replenishing" food, and the meridians operate...... I can only try the food that soothes the menstruation and invigorates the blood!

There are quite a few nuts that satisfy both, but ......

"Words for large fish and birds of prey...... It seems that no one eats nuts? It is not only in line with the recipe of the exercises, but also satisfies the food that improves understanding or dredges the meridians and activates the acupuncture points...... En...... "Chu Lu people thought about it for a while, and then put it into practice.

In the last three days of June, the people of Chulu took Wang Yuyan to eat all kinds of food in Wuxi City.

In the end, it was confirmed that fish, especially marine fish, and crabs, were the most in line with the requirements of the Chulu people, at least among the common foods, which were the most in line with the requirements of the Chulu people!

Fish is the food of both big fish and birds of prey, and crabs can be swallowed by big fish, and at the same time, ...... The former is very prominent in tonifying the brain, and the latter is one of the ingredients that invigorate blood circulation, and very few can be used with poultry and big fish.

Everything else is fruits, vegetables, nuts, and the like......

On the whole, in fact, it is helpful for strength, flexibility, etc., but sixty or seventy percent of the effects are in the direction of "understanding" and "meridians", among which sea fish and sea crabs are better.

"That's it!" After the Chu Lu people found the target, they were also satisfied.

The only headache is marine fish, crabs and other aquatic products......

This world is still in the Iron Age, lack of preservation means, sea fish in the southeast of Wuxi can still eat, if you go to the north, to the west, but not so easy to see, if it is not rich in water veins, freshwater fish is not common!

Fortunately, the Song Dynasty itself has a more enlightened attitude towards navigation, and even carries more sea fish, otherwise if it is the era of the closed sea, I am afraid that in addition to the seaside, there will be no sea fish.

"Brother Chu, why are you a bit picky?" Wang Yuyan and Chu Luren are also familiar with each other, and after noticing his abnormality in the past two days, he asked curiously.

Chu Luren didn't hide it from her, and explained the reason why it was Ma Guangzuo's set of kung fu......

"Sea fish? Crab? It's a bit of a hassle...... If you want to eat all the time, you either stay on the coast or ...... Try pickled salted fish, dried fish or drunken crab? Wang Yuyan suggested after learning of the situation.

"Salted fish? Not...... I had to try it first. Chu Luren thought about it and nodded.

As for the problem of excessive salt intake, the Chulu people don't care very much - unlike the mechanism of digesting food, the side effects of excessive salt on the body are mainly caused by changing the osmotic pressure, not digestion in the chemical sense, so for the Chulu people who have achieved great internal skills, they can completely regulate and discharge themselves.

It's like theoretically a large intake of grains is also necessary to develop the brain, otherwise there is a lack of necessary calories, but for practitioners of Inner Kung Fu, internal forces can also provide calories to strengthen the brain.

Thereupon......

On the first day of the seventh month, the Chulu people who came to the "Tianxialou" on time looked more like a "master".

There is a suona pinned to his waist on one side, and two small jars hanging side by side on the other side...... Ahem, it's not an ordinary person at first glance!

Looking at this abnormal appearance and behavior, it is very in line with the setting of "master".

Just like the set poem and BGM, it is a shortcut to deepen the character design - the master! It's always something that has to be remembered first.

The effect is really good, this time as soon as the Chu Lu people appeared in front of the Tianxia Tower, they had not yet revealed their identities, and many of the Jianghu guests gathered here looked at them sideways and unconsciously gave way out.

After all, people who generally dress up weird are all somewhat capable, otherwise...... He has long been beaten by people who are not used to seeing him in the limelight!

Of course, just when the people in the surrounding martial arts speculated that if there was suona on one side, the jar on the other side "wouldn't be an ash altar", Chu Luren casually lifted the cloth cover, and then reached in and took out a piece of salted fish, and stuffed it into his mouth......

That's right, inside is the salted fish of the Chulu people!

In order to "Kunpeng Replenishing Heavenly Gong" every day to exert the greatest "comprehension gain", Chulu people need to eat less and eat more often, which is more conducive to digestion, and after experiments, it has been found that through more scientific eating, the efficiency can be increased by three percent.

After all, the last thing to see is how much is digested, not how much is put into the mouth, and eating and drinking like Ma Guangzuo is actually not the best equipment.

In this way, in fact, the efficiency of Chulu people's "mending the sky" is three percent higher than that of Ma Guangzuo.

Jianghu Ke A, B, C: ......

Well, it seems that this is still a "master" who likes to eat salted fish?

Is there such a person?

Why can't you recognize such a striking feature?

Not only did the Jianghu guests think about it, but even the people who went downstairs were also shocked by the Qingqi people of Chulu for a while, and the two people guarding the stairs hesitated and did not stop them.

Facts have indeed proved that the people of Chulu are not pretending to be garlic......

It seems to be a leisurely stroll, and there is not even any meaning of stepping on the steps, but walking on the sound ladder, there is no sound of the pace, which all shows the high light skill of the Chulu people, at least in the eyes of these Jianghu passers-by on the first floor, it has reached the level of "master"!

After gaining a lot of envy again, the people of Chulu came to the second floor and received a symbol of status - a free chivalrous list......

Chu Luren secretly thought in his heart: Those novel protagonists, after getting the rank badge in the guild, went down to the public area on the first floor, and used the badge on their chest to blind the newcomers' dog eyes, they were also in a similar mood, right?