During the meditation of the Chulu people at this time, the whole body was equipped with the badge of "Hua Peng Gong" - obviously Hua Peng Gong is a rare and useful physical exercise method for the whole body.

As Chu Lu people expected, after he was equipped with the badge, in just two hours, he naturally practiced "Hua Peng Gong".

During this period, because the internal breath tempered the body too quickly, the whole body was really itchy......

And in the process of training, sure enough, the badge is in the "body" column, the color is getting deeper and deeper, and after it is thoroughly practiced, it is like the color of the binding bit, and it can no longer be taken off!

However, I tried other exercises casually, and sure enough, although the martial arts of the "body" could not be replaced after practice, it could still be fused - of course, Chu Luren didn't really fuse anything, just tried it.

Chulu people estimate that this is because the practice of physical exercises really transforms the body, and it is different from the "technique" that only has a difference in the operation of the meridians.

When the "technique" is replaced, at most it is an internal disorder, and as long as it is not replaced in battle, it will not have much impact.

And the process of physical training is irreversible!

The Chu Lu people could continue to fuse other physical exercises, but they couldn't make the effects of the exercises they had practiced before disappear......

In this way, you should also be careful in the choice of physical training in the future.

If the conflict is too serious and the result of the fusion is pitted, the other items are just abolished and one of the "bodies" is ...... But you may have to abolish your own body!

However, the effect of "Hua Peng Gong" is currently very satisfactory to the people of Chu Lu - different from the hard skills that increase strength and make muscles and bones strong, there are two main effects of "Hua Peng Gong......

One is to increase the flexibility of the joints of the body and improve the sense of balance, which can make the effect of Ling Bo micro-step better by three points, and it is also effective for the "Kunyou Void" of the Chulu people.

The second is also more important, which can improve the qualifications, make the meridians smoother, and the control of the acupuncture points around the body more clear!

Although it is not as rare as martial arts that increase comprehension, this qualification improvement is also what the Chulu people need.

Perhaps because the qualifications of the Chu Lu people in the normal state are too poor, after practicing the "Hua Peng Gong", when the Chu Lu people practice internal strength, the efficiency of the water grinding work has almost doubled!

In the future, it will be more efficient to cultivate internal strength with epiphany, and it will be ...... There are a few more such exercises, and maybe the Chulu people don't need to rely on epiphany to do these water grinding work.

In addition to "Hua Peng Gong", the other martial arts badges obtained by the Chu Lu people, the Chu Lu people also tasted them one by one - even if the direct cultivation effect is limited, but the Chu Lu people may think about how to integrate in this way!

First of all, what Chu Lu people care about the most is "Xiao Wuxianggong", which is an internal skill, that is, one of the "qi......

The current "qi" of the Chulu people is still using the "Kunyou Void"!

It is true that the effect of "Kunyou Void" is more in terms of body method and light skills, but it does have some effect of increasing internal force, but the effect is not obvious, because the part of "Northern Shengong" has not inherited too much.

Therefore, Chu Lu rarely used epiphany to accumulate internal strength before, after all, the efficiency was very low.

Now that they can have an internal skill of the Easy Sect, the people of Chulu are naturally very happy, but it's a pity that they can't directly equip it, and if they cultivate it by themselves...... The efficiency is still much lower than that of ordinary people!

If the "Northern Spiritual Skill" is still there, the Chulu people will definitely fuse the two - after all, they are both the kung fu of the Loose Sect.

But now......

"Kunyou Void" is closer to the body method and light skills, and then integrating "Xiao Wuxianggong" into it, it doesn't seem to be the best choice.

As for the other "Eight Desolations and Six Combinations of the Eight Desolations and Exclusive Skills", there is no shadow yet, and the people of Chulu do not dare to go to the Eagle Peak to find Tong Ma to "exchange martial arts".

In addition, at this time, the people of Chulu actually have a good internal skill - the "Innate Skill" given by the master of a lamp!

It can stimulate the potential "innate qi" of the human body, stabilize and utilize this innate qi, so that the internal force and true qi have a certain innate nature.

At this time, the people of Chu Lu were considering the nature of "Little Wuxianggong", as for "Congenital Gong", ...... It's been thought out for a long time.

The biggest highlight of the "Little Wuxianggong" in the original work is that it simulates the internal force of any attribute, so that the practitioner can use the "technique" of any exercise!

Gu Ma took advantage of it and learned seventy-two stunts seventy-seven eighty-eight......

And now the people of Chulu have mastered the theoretical knowledge of "Xiao Wuxianggong" and understand what is going on.

The "non-phase" of the small non-phase gong is naturally the "non-phase" of the Daomen - the rope is indescribable, and it returns to nothingness, which is called the formless form, the image of the imageless, and the trance......

It is not that the internal force of Xiao Wuxianggong can be changed out of thin air, but that after cultivating Xiao Wuxianggong, you can make your own meridians and acupoints show different properties, or different "phases".

The nature of the internal force is different, in fact, it is precisely when cultivating, the meridians and acupoints of the exercise are different, and the different nature of the same "technique" is also due to the difference in the movement when performing the moves, and if you use the pure yang internal force to exert some feminine kung fu, not only the power will be affected, but there is even a danger of hurting yourself.

When Xiao Wuxianggong is exercising, it can change the nature of the meridians and acupoints, such as the "Hand Shaoyang Sanjiao Sutra" that moves the gong towards, showing the effect of "Hand Shao Yin Heart Sutra", and the nature of the natural internal force will change......

At the same time, the listed patriarchs of the Xiaoyao School divided the internal strength of the world into four dimensions - yin and yang, turbidity, rigidity and softness, and stability and dryness.

The four can be arbitrarily combined, and the yang may not be strong, and the stability may not be clear.

Even if you take only three of each dimension, that is, "Yin, Medium, Yang", "Clear, Medium, and Turbidity"...... There are also 81 variations, and if you compare them carefully, even between "yin and yang", there is not only "medium", but there are differences between "moderate degree of yang" and "small target degree of yang", so it can be said that it is ever-changing and difficult to exhaust.

As for how accurate it can be simulated, it also determines how much power it can exert in the end, and the same "Hua Peng Gong" practice is actually helpful for the precise adjustment of "Xiao Wuxiang Gong"!

Chu Luren estimated that Li Qiushui probably did not practice "Hua Peng Gong", after all, normally speaking, this kind of physical exercise is the most exhausting, not everyone can practice it in two hours, but it takes years of work.

"Little Wuxianggong...... Innate ...... Change the nature of the meridian acupoints...... to a certain extent, it affects the innate composition ......" Chu Lu people vaguely felt that the two still had a certain fit.

And now there is no better choice, Chu Lu people's current "qi" has become a laggard in their strength, and forcibly relying on epiphany to cultivate, the efficiency is also limited, and there is an urgent lack of an internal strength to cultivate!

Otherwise, not to mention Gu Mozhi, the Songshan faction is probably also eyeing itself now.

The people of Chulu specially asked someone to boil the bath water, and after burning incense and bathing, they chose to combine "Little Wuxianggong" and "Congenital Gong......