When he got home, Lin Feng lay on the bed and took out the red envelope given to him by Coach Wang Qiang.

Lin Feng took it apart and saw that it contained 1,000 yuan.

Looking at the red envelope in his hand, Lin Feng felt an inexplicable emotion in his heart.

"Hey...!"

Then Lin Feng sighed again.

Lin Feng believed that his red envelope was definitely the biggest one.

Because Coach Wang Qiang deliberately blocked him when he stuffed him, in fact, he didn't want to do this.

He didn't want to feel like he was being treated specially.

Lin Feng turned on his mobile phone and looked at the team's group, and sure enough, a group of people were posting red envelopes, but they were all 100 yuan.

Putting the phone down, Lin Feng felt an inexplicable emotion in his heart.

The next day, in the afternoon.

All the players of the team have arrived, and the team has completed the assembly a day early.

Coach Wang Qiang divided the players into several groups according to the previous training plan and carried out targeted training.

Zhang Xiaofan and Zhang Ning continued to practice ball control.

Che Wenbin and Zhao Hu, Deng Qiang, and Zhang Li practiced three points from the outside.

Chen Aotian, Taishan, Wu Hai and Zheng Yuan's team's four interior teams were lined up to practice half-volleys and block and run.

Lin Feng and Qin Hao were taken by Wang Caidie to Xiao Hui's gym to strengthen their physical strength training and further improve their confrontation ability.

Coach Wang Qiang is training alone with the team, so he is very busy.

When Wang Caidie took Lin Feng and Qin Hao into Xiao Hui's fitness gym.

There were a lot of people in the museum, but Xiao Hui didn't seem to be there, and Wang Caidie said hello to the young lady at the front desk.

"Where's Xiao Hui?"

The young lady at the front desk pointed forward: "There is a big beauty, she is a super member in our hall, and Brother Hui is her personal trainer, so Brother Hui is accompanying her now." ”

After the young lady at the front desk pointed to her, Wang Caidie poked her head and found that Xiao Hui was instructing a woman to do bench press.

Wang Caidie didn't bother Xiao Hui when she saw that Xiao Hui was very busy, and walked over with Lin Feng and Qin Hao towards the body fat detector on the side.

During the holiday, Lin Feng and Qin Hao's training also stopped for a while, so Wang Caidie wanted to see if the data of the two had risen today.

Finally, after instrument testing, Lin Feng's body fat rate increased by 0.1 percentage points, and Qin Hao's body fat rate increased by 0.3 percentage points.

Sure enough, after not training for a while, the body fat rate of both of them began to rise, but the increase in body fat rate of the two was not obvious, and they were able to return to their previous level soon.

After recording the changes in the body fat rate of the two, Wang Caidie first took Lin Feng and Qin Hao to the treadmill on the side for running warm-up and leg endurance training.

They ran for about half an hour, when the two of them were already sweating profusely.

After resting for ten minutes, Wang Caidie took Qin Hao and Lin Feng to two rowing machines that were not in use.

At the beginning, Lin Feng and Qin Hao used rowing machines to train.

A rowing machine is a very effective piece of equipment for exercising the muscles of the whole body, arms, legs, waist, abdomen and even the back.

Wang Caidie let them get on their own, and then adjusted the resistance to a moderate position, allowing them to perform endurance training in a relaxed state.

Lin Feng and Qin Hao had just practiced for a few minutes, when Xiao Hui also walked over with the beautiful member.

When Xiao Hui saw Wang Caidie, he greeted Wang Caidie with a smile: "Good evening." ”

Wang Caidie glanced at the big beauty behind Xiao Hui.

Two slender legs, round and firm buttocks, a pair of towering breasts, a cherry mouth, and a pair of red phoenix eyes.

This beauty is almost 1.8 meters tall, and she is not a little shorter when she stands next to Xiao Hui.

But Wang Caidie doesn't like this woman a little, because although this beauty is beautiful, she is beautiful with a bit of charm, especially when she and Xiao Hui stand together, which makes her feel uncomfortable.

It just so happened that the woman also looked at her for a few moments, and then showed a look of disgust and mockery.

Then she glanced back and forth at Lin Feng and Qin Hao a few times, and finally her gaze fell on Lin Feng's body.

It's just that Lin Feng didn't look at her at all, and was stretching at his own pace.

Xiao Hui introduced on the side: "Caidie, this is Meina, a friend of my old classmate, she is a professional model. ”

Then Xiao Hui introduced to Mei Na: "Mei Na, her name is Cai Die, she is a college basketball coach, the two of them are members of the team, this is Qin Hao, this is Lin Feng." ”

Mina nodded, then pointed to a rowing machine beside Lin Feng and said softly, "I want to use this machine!" ”

Mina's voice was very soft, or very loud.

If you like this voice, you must be fascinated by her voice, but if you don't like this voice.... You're sure to get goosebumps in your heart.

Wang Caidie had goosebumps all over her body.

Lin Feng couldn't help but smile in his heart when he heard this voice, he didn't hate this voice, he just thought it was a little funny.

In the past, he thought that Su Xiaoya's voice was enough, but he didn't expect that this Meina's voice was even more than Su Xiaoya's.

Lin Feng glanced at Mina with some curiosity, and it happened that Mina also glanced at him.

The two looked at each other, Lin Feng nodded slightly at Mei Na out of politeness, and Mei Na smiled at Lin Feng.

Mina smiled charmingly, her eyes narrowed into slits.

All three men had their eyes fixed on Mina's face.

Wang Caidie immediately coughed.

Xiao Hui heard Wang Caidie's cough and immediately came back to his senses.

When Mina walked to the rowing machine beside Lin Feng, suddenly a smell of perfume on a woman's body immediately entered Lin Feng's nose.

Soon, Mina's small mouth kept panting when she was practicing the rowing machine, which made Lin Feng also start to feel a little unbearable.

Lin Feng sighed helplessly in his heart, and then sped up the frequency of rowing.

In fact, in Xiao Hui's gym, there are many beautiful women who come to exercise every day, but the Mina I met today is a little special, and it seems to be a man's nemesis.

Five minutes later, Wang Caidie really couldn't stand this Meina's coquettish gasp, so Lin Feng and Qin Hao stopped.

"Stop, stop... Let's switch the set of projects. ”

Wang Caidie stopped Lin Feng and Qin Hao, and then took them to the spinning bike on the other side.

Mina looked at the backs of the three of them and laughed secretly.

Xiao Hui looked at Wang Caidie, who was leaving with a blue face, and a wry smile appeared on his face.

Xiao Hui looked back at Mina, who was snickering, and immediately complained: "Mina, you did it on purpose just now, right!?" ”

Mina paused and said, "Just kidding them, Xiao Hui, how do I feel that tomboy seems to be interesting to you?" ”

Xiao Hui and Mina have known each other for only a week, but the two are already very close friends.

Xiao Hui was immediately nervous when Mina said this, and hurriedly said: "Don't guess, if you don't want to practice, I'll leave!" ”