Lin Feng came home and was watching TV, when a piece of sports news caught his attention.

The host is interviewing Mu Tiezhu from Xuanwu College.

The host first said: "First of all, congratulations on leading the school's team to the second place in the national competition, although this result is a bit regrettable, but your performance has conquered the national audience." ”

Mu Tiezhu shook his head a little disappointed, and the expression on his face was very unwilling: "It's a pity that we didn't win the national championship this time, but our whole team has done our best, and everyone has no regrets, I believe that after a period of hard training, our team will be able to win the championship next time." ”

The host asked: "Looking forward to your performance this year, and what do you think about you being selected for the national youth team this time and participating in the East Asian Four Nations Youth Invitational Tournament?" ”

Mu Tiezhu scratched his head with his hand and showed a smile: "I'm very excited, this is such a great honor for me, to have such an opportunity to play for the country, I will do my best to help the team win the game." ”

The host reminded again: "Do you know that you are the only player who has been selected directly from the university to enter the national youth team, and you are only a freshman. ”

Mu Tiezhu thought for a moment and then replied modestly: "Actually, there are many players as good as me in today's university compound, maybe I am lucky." ”

...........

Lin Feng looked at the news on TV, and couldn't help but feel a trace of complicated emotions in his heart, including loss and longing.

Lin Feng has always dreamed that one day he will be able to wear the national jersey to fight for the country, which is his biggest motivation to play basketball.

Looking at Mu Tiezhu on TV, to be honest, Lin Feng had that little envy in his heart.

In the afternoon, Lin Feng continued to run to the stadium to practice three points.

Chen Aotian didn't come.

In the morning, Chen Aotian was hurt enough by Lin Feng, although he didn't hurt his muscles and bones, he was not comfortable, and it was estimated that he would have to rest for at least a day or two.

Lin Feng didn't call Chen Aotian either, since the contradiction between him and Chen Aotian had been resolved, he was not in a hurry at this time.

Lin Feng first practiced his shots close to the three-point line for a while.

Gradually, Lin Feng began to widen the distance of his shots.

With the widening of the shooting distance, Lin Feng's shooting rate also began to decline, but Lin Feng was not anxious, he silently summarized the feeling of every shot in his heart, especially for every three points missed, he seriously thought about what the problem was.

Gradually, Lin Feng found that in fact, there was no problem with his shooting rhythm.

The problem is still in the body strength, especially the force of the arms and wrists with the increase in the number of shots, the more difficult the shooting, the shooting rate also begins to decline rapidly.

In the end, Lin Feng shook his head and stopped,

"It seems that the physical strength is still a little weak!"

Lin Feng muttered,

After an hour of practice, Lin Feng had clearly discovered the reason for his low shooting percentage.

If you want to shoot a high-percentage three-pointer from the three-point line, power is a key factor.

Because of the lack of strength, you can't control the basketball in your hand, and the basketball thrown out is prone to deviation.

Lin Feng decided that he had to strengthen the strength of his body, not only the strength of his arms and wrists, but also the strength of his whole body, because although the shooting relied on his arms and wrists to exert force, it also had a lot to do with the rhythm of the jump, the height, and the time the body stayed in the air.

Just as Lin Feng was sitting on the sidelines resting, the door of the stadium was pushed open.

Lin Feng turned his head and saw that it was Chen Aotian who walked in.

The corners of Lin Feng's mouth furled, revealing a hint of a smile.

This is the Chen Aotian he knows!

has a brute spirit, and also has a hard work that does not admit defeat.

As soon as Chen Aotian approached, Lin Feng immediately smelled a strong smell of bone-setting medicine.

Lin Feng smiled knowingly: "Didn't you say that you would lie in bed for three days?" ”

Chen Aotian took off his coat and said with a disdainful expression: "Lao Tzu is joking with you, I, Chen Aotian, am not so squeamish!" ”

Lin Feng stood up and said to Chen Aotian: "Since that's the case, let's start!" ”

Before walking into the court, Chen Aotian looked at Lin Feng and said deliberately: "Lin Feng, I can say something first, although I asked you to teach me, I didn't recognize you as a master!" ”

Lin Feng smiled dumbly, stretched out his hand and patted Chen Aotian on the shoulder: "I just want to help you find some of your weaknesses, and I am still looking forward to dominating the country with you!" ”

"Dominating the country? Lin Feng, you kid are bragging here again. ”

"Maybe, but that's my goal!"

The two of them had already walked into the court as they spoke.

Lin Feng threw the basketball to Chen Aotian.

"Let's find your shooting weakness today, come on!"

Chen Aotian took the basketball and began to practice mid-distance fixed-point shooting.

Chen Aotian's mid-range fixed-point shooting rate is not too bad, about thirty or forty percent.

Of course, this is when there is no defense, and it is the shooting percentage that he slowly aims.

Lin Feng watched from the sidelines, analyzing in his heart where the problem of Chen Aotian's low shooting rate was.

Gradually, Lin Feng also began to discover some of Chen Aotian's problems.

For example, Chen Aotian's body was too tight and his force was too stiff when shooting.

There is also a feeling that Chen Aotian lacks self-confidence when shooting, which causes his shooting rhythm to be very poor.

Chen Aotian does not lack strength, this kind of half-volley, theoretically speaking, with Chen Aotian's height, can be easily sent to the basket.

After letting Chen Aotian practice fixed-point shooting for a while, Lin Feng decided to give Chen Aotian a little interference, Lin Feng walked in front of Chen Aotian and raised his hand.

"Come on, I want to see how you are doing with my interference?"

Seeing Lin Feng raise his hand in front of him and block in front of him, Chen Aotian obviously had a nervous expression on his face.

Next, Chen Aotian shot, Lin Feng reached out to interfere, and as a result, Chen Aotian's shooting rate dropped directly to less than 10%.

Lin Feng found that Chen Aotian was very nervous when shooting, and seemed to be afraid that someone was standing in front of him.

At this time, Lin Feng said with a serious face: "Chen Aotian, if you don't overcome the fear of shooting, you will never be able to practice shooting well!" ”

"I wonder what you're afraid of? Afraid that you won't be able to shoot, or are you afraid of your opponent? ”

Hearing this, Chen Aotian was silent for a moment and then said, "Overcome the fear in your heart? I'll admit I was a little nervous when I was shooting, and even more nervous if someone was standing in front of me. ”

Hearing Chen Aotian's words, a sneer appeared on the corner of Lin Feng's mouth: "If I were you, I would only feel more excited." Don't you think it's fun to put the ball in front of your opponent and put it in the basket? ”

Chen Aotian grinned: "This seems to make some sense!" ”

Lin Feng: "And your shooting rhythm is completely wrong, let me show you how to shoot, I believe you can find something useful for you." ”

Lin Feng took the basketball in Chen Aotian's hand and began to demonstrate shooting over and over again.

Chen Aotian stood aside and watched quietly.

Lin Feng probably demonstrated a dozen balls, then stopped and threw the basketball to Chen Aotian again.

"Come on, find the rhythm of the shot first, pay attention to the body to relax a little, you have to focus all your energy on the basket in front of you, don't think about other messy things, just throw the ball in the way you feel most comfortable."

Chen Aotian took the basketball in Lin Feng's hand and continued to practice shooting, his face obviously became a little excited, he did find some inspiration when he watched Lin Feng shoot just now.

Lin Feng corrected some details of Chen Aotian's shooting on the side.