…………

Kidney deficiency is mostly a long-term accumulation of diseases, and it is important not to use drugs that are in a hurry to achieve success, or to use drugs that are not known to tonify the kidney and aphrodisiac.

The key to the treatment is also to activate the meridians, promote the effective blood circulation of the lumbar muscles, blood oxygen exchange saturation, strengthen the lumbar muscles, restore the lumbar muscles, and the lumbar spine protection of the surrounding ligaments.

Tonifying the kidney, because the kidney has different yin deficiency, yang deficiency, essence deficiency, and qi deficiency, there are different ways and different medications to tonify the kidney, nourish the kidney yin, benefit the kidney qi, and fill the kidney essence. However, at present, there is an erroneous trend, that is, in health care products, the deficiency is mainly to tonify the kidney, and the kidney is mainly to tonify the kidney and yang, which leads to the abuse of kidney and aphrodisiac products.

Xu Yisheng thought that the aunt had already gotten up and walked out to pull Shen Xici to come in.

Xu Yisheng has already begun to draw up a recipe on the list.

There are still words in his mouth: "Pay attention, these things."

1. Excessive bitter cold and cold food is easy to hurt the kidneys, such as bitter gourd, pork, goose meat, and beer.

2. Men who are exposed to too much detergent can also hurt the kidneys, so families should use less detergent to wash dishes, vegetables and fruits to avoid excessive ingestion of detergent residues.

3. Appropriate exercise can delay aging, but the intensity should not be too large, and you should choose the exercise within your ability to promote blood circulation, which can improve blood stasis and gas damage. Walking, jogging, brisk walking, or walking barefoot on the pebbles will promote blood circulation and have an adjuvant therapeutic effect on kidney deficiency. ”

Shen Xici had a black line on his face, stood next to him and didn't make a sound, but the aunt listened carefully.

Xu Yisheng paused: "However, for this problem, I still recommend that it be controlled, and the effect may be better with dietary therapy...... I can also write to you about the method of dietary therapy. ”

Xu Yisheng memorized it seriously...... It's almost entirely about reminiscing about something in a book, plus the teacher once casually mentioned it.

Kidney deficiency should be supplemented by food, mainly emphasizing the principle of tonifying the kidney:

First, in terms of diet, first of all, you can't eat raw, cold, spicy and stimulating food.

2. Eat more foods that nourish the kidneys, such as black sesame, black beans, walnuts, wolfberries, bullwhips, pork kidneys, eggs, leeks, shrimps, pigeon meat, mulberries, dogwoods, sea bass, osmanthus fish, and oysters.

3. You can also use some medicinal diet methods, such as angelica ginger mutton soup, Morinda stewed bullwhip soup or cooked earth rice wine stewed old chicken, etc., such as this kind of medicinal diet prescription can be considered.

After the instructions, Xu Yisheng still complained in his heart, this is really a shy and shy boy, who has been in for so long...... He didn't say a word.

"Hey...... I said—"

The eyes are facing each other.

“…………”

Shen Xici smiled and said, "Doctor Xu's medical skills are now so proficient?" No need to ask for a doctor, no need to take the pulse can already prescribe a prescription? ”

There was a bit of gnashing of teeth in the tone.

Xu Yisheng was stunned, and looked at the aunt next to him with a confused expression???

Shen Xici is kidney deficient???? Not in that regard???

The aunt thought that Shen Xici was unhappy, so she slapped him on the back, and the loud voice made Xu Yisheng's heart tremble: "You young man, Doctor Xu will treat you...... It's really not too small...... Why don't you listen to it well? ”

Shen Xici closed his eyes, and the conversation between his aunt and him at the door just now appeared in his mind.

————

"That child, other people's daughters still love it, they don't break up, they gritted their teeth and pulled off the wedding! Behind... Tsk, I'll tell you that it's really not good! ”

The corners of Shen Xici's mouth couldn't help twitching, and the aunt said her feelings, and that expression ......

Auntie, she grabbed another handful of melon seeds, looked at Shen Xici and shook her head.

Aunt: "Look at it, there are so many bloodshots in your eyes, and the whites of your eyes are cloudy...... Tsk, look at this mouth, there is no blood at all, and your face, why is it so white? ”

"But don't be afraid, the girl in the back and her mother will ask for home remedies everywhere...... Asked me to come here! Guess what's next? ”

Shen Xici hesitated, looking at the aunt's face: "Okay? ”

Auntie's eyes widened, in her opinion, Shen Xici's willingness to answer her words shows that she guessed correctly, Shen Xici must be this problem.

A slap on the thigh: "It's not!" They're doing that old recipe, I tell you it won't work at all! It's been a science these days! We have to believe in science! ”

Shen Xici: "............"

"I told her mother, this thing depends on our old Chinese medicine and Chinese medicine culture! There is also a diet therapy! ”

As he spoke, he got closer, and looked at the person next to him: "I said, auntie, you look handsome...... Don't listen! Eat more foods that have the effect of tonifying the kidneys and strengthening essence, like what oysters... Walnut meat, chestnut, soft-shelled turtle, clams, pigeon eggs, pork kidneys or something, eat more. Exercise more, strengthen your physique, don't eat cold food, and drink a glass of pure milk every night before going to bed. ”

Almost without thinking, as a doctor who has a wide range of knowledge and is well-informed, even the surgeon Shen Xici understands what illness his aunt has given him.

Immediately, his face turned green.

"Wu Wenfang!"

"Hey! Here it comes! Just arrived at the aunt, she stood up, wrapped the plastic bag and put it in the bag, shook the crumbs on her body and ran in, and didn't forget to turn back to Shen Xici: "Young man, wait!" I'll come out and keep telling you! ”————

It was as if it was a mistake from here.

Later, Liang Hui, who heard that Shen Xi had resigned from the hospital, hurried over and heard that Xu Yisheng was talking about kidney deficiency......

I still wonder if anyone is coming to see this thing all these years??? So...... What the hell?

Out of sympathy for men......

He chose to listen.

I didn't see Shen Xici's shadow for a long time, and I suddenly heard a voice from the office behind me.

"it!" Isn't this Shen Xici's voice???

He can hear it when he turns into ashes!!

Groove !! Big secret! Shen Xici actually had kidney deficiency...... Do you see your wife here?

Awesome!

I couldn't help it at the moment, and I looked at the fact that there were no other patients now.

Pushed the door and walked in: "Hahahahaha!" I can't see it! Dr. Shen! Do you still have this problem? Unexpected! ”

After entering, he saw an aunt-like character standing next to him, Xu Yisheng had a completely stunned expression!

What's going on?

Shen Xici closed his eyes, and his eyes fell on Liang Hui's back, the two little nurses lying by the door.

At this moment, their eyes were wide open, and they had expressions of disbelief.

Shen Xici: "............"

The two little nurses ran away, and Xu Yisheng heard their voices coming in.

"Oh my God! Jealous of talent!! ”

"No, it won't! What a pity! Dr. Shen is so miserable! ”