022 Yuan Yang and Yuan Yin

Let's take a look at the parchment scroll first!

There are only written records in the parchment, and there are no pictures. The whole volume is not very long, and it is divided into nine chapters, representing the nine realms.

Bu Qingyang read the first chapter first.

"The husband is the only one in heaven and earth, and the five elements are born by the combination of yin and yang, so Qianyang is the power of ten thousand mysteries, and extreme yin is the mother of ten thousand voids."

This is the introduction to this chapter.

Continue on:

"The yang in the kan is the true yang, and the extreme yin can become the yuan yang; the yin in the middle is the true yin, and the yuan yang and the yuan yang can become the yuan yin; the yuan yang is the head of all yangs, the yuan yin is the mother of all yin, and the yin and yang are round, which can be the true seed, and the external gas is the inner gas, and the internal qi is the true yuan, so that it is the foundation of the danding, and it can be until the condensation yuan!"

Below are the specific cultivation methods, which are nothing more than some basic methods of breathing, breathing, seven returns and nine returns, and washing the tendons and cutting the marrow, all of which he can understand.

It's only a few hundred words, but the exercises are directed at the Ning Yuan Realm, and moreover, this exercise is very domineering, and it is completely different from the usual cultivation methods of Taoists now.

The cultivation of the Taoist Inner Qi Danding focuses on the control of the external qi of the mind, and it must reach a very pure level.

The "Qianyang True Formula" directly produces the true element in the body, and then uses the true element to transform the external qi, turn the outside into the inside, and create the so-called true yuan Danding.

This kind of True Yuan Danding, the degree of compatibility with the cultivator itself, is very beneficial to the condensation of the Yuan Spirit and the formation of the Golden Pill, and its superiority is bound to be higher than the usual cultivation results of Taoism, so Bu Qingyang can see the extraordinaryness of this exercise at a glance.

But if you want to cultivate the "Qianyang True Technique", it is not an easy thing, first you have to refine and refine the qi, and you must extract the true yang qi from the kanshui, and use the extreme yin to synthesize and evolve into the qi of the yuan yang.

It is also equally difficult to obtain the Qi of Yuan Yin.

In the body of ordinary people, there is no such condition as the Yuan Yang Pole Yin Qi, and there is no way to talk about cultivation.

Whether Bu Qingyang can cultivate or not, he himself has no bottom in his heart.

"Let's practice first, anyway, I have Ke'er's extreme yin aura, don't use it, how do you know it's not good!"

So, he followed the cultivation steps in the "Qianyang True Technique" and began to cultivate little by little.

Kan and Li correspond to water and fire respectively, which represent the five elements of the kidney and heart in the five organs of the human body.

The Taoist Neidan theory believes that Kanshui belongs to yin, but it can be seen from the hexagram of its gossip that Kan hexagram is a yang hidden inside, and a yang hidden in the water is the true yang, so the true yang should be sought from the water;

The hexagram represents fire, which belongs to yang, but there is a yin hidden in the hexagram, and a yin in the fire is the true yin, so the true yin must be taken from the fire.

The heart and kidneys, one on the top and the other on the bottom, are usually alluded to by the dragon and the tiger, so there is a dragon and tiger in the Dan Dao formula.

Refining and refining qi, the intersection of dragons and tigers, etc. are all basic common sense of cultivation, and Bu Qingyang has been practicing for a long time, but on this continent, the situation is different from the Taoist Neidan basic exercises, and the aura in the cultivator's body is more from the absorption of the outside world.

Cultivators can absorb the aura stored in heaven and earth through the method of breathing, and as the aura becomes thinner and thinner, cultivators are more likely to condense the aura in a small elixir by refining the demon elixir, and take it daily to enhance the aura storage in the body.

This method is much faster than the traditional Inner Dan Gong Method, but it also brings a problem, that is, the grabbing of natural resources, including the resources of the Demon Beast Inner Dan, is getting bigger and bigger, and the dependence on the outside world is also getting stronger.

Demon beasts are not easy to mess with, and in recent times, shemale wars have occurred frequently, and the contradictions are extremely sharp, which makes this continent full of gunpowder.

The practice of "Qianyang True Formula" should belong to the relatively old classics, in which it still advocates the birth of aura from the individual's own body, through refining and refining qi, and then slowly turning the aura from the outside world into its own, which has great similarities with the traditional Taoist Neidan theory.

"Such an old-fashioned exercise, why did Wuyue take it out for me to practice?" Bu Qingyang actually had questions in his heart.

The transformation of the true yang qi into the yuan yang and the true yin qi into the yuan yin is the key to the "Qianyang True Formula".

Will he be able to practice it himself? He was not sure at all.

"Whatever, anyway, the current popular Dingzhu method is not suitable for me, and it will destroy the spiritual vein in my body that has been built up with great difficulty, so I might as well practice this ancient exercise! Anyway...... Foggy Moon won't lie to me, will she?"

He resettled his mind, starting from the heart and kidneys, refining and refining qi, and practicing from scratch.

The kidney is the place where the yin is hidden, and in the extremely quiet state, the yin qi is sublimated through the action of the mind; the heart contains the ascending qi, which also precipitates downward under the action of the mind, and intersects with the place in the middle of the yellow, which is the friendship between the dragon and the tiger, and the true yang of the yin is sublimated, filling the middle position of the fire, which is the dry yang and staying in the yellow; the true yin of the yang sinks and fills the middle of the water, which is the kun yin, and returns to the kidney essence to nourish the kidney water.

At this step, even if there is a small success in refining and refining qi, then according to the usual inner pill exercises, the qi of Huangzhong is introduced into the dantian, and then the action is constantly repeated, slowly accumulating the qi of the dantian, laying the foundation for the next step of refining qi and transforming the gods.

The difference in "Qianyang True Formula" is that there is one more step in the next step, which needs to turn the true yang into Yuan Yang and the true Yin into Yuan Yin.

True Yang is transformed into Yuan Yang, and the Qi of Extreme Yin needs to be used.

Kerr's aura is extreme yin.

However, most of Ke'er's extreme yin aura was absorbed by his own body, and the rest turned into black veins that densely covered his body.

"Ke'er's Extreme Yin Qi is already extremely precious, and it is impossible for me to ask her for Spiritual Qi again!"

Bu Qingyang thought, how to synthesize?

Looking at the black spiritual veins all over his body, he suddenly had an idea.

"What will happen if you put the true yang qi into those spiritual veins?"

He was curious.

Why don't you give it a try?

As soon as he said and did it, he used his mind to take out the True Yang Spiritual Qi from the yellow and slowly penetrate into the black spiritual veins.

"Huh...... The color of those veins seems to be fading!"

As the True Yang Spiritual Qi slowly entered, the color of the black spiritual veins gradually faded, and finally turned into an almost colorless and transparent pale yellow, but at the same time, the True Yang Qi was also slowly consumed. As the aura gradually moved into the depths of the black veins, he suddenly felt a very slight resistance force, as if the spiritual power wanted to assert itself.

"Where does it want to go?"

Bu Qingyang let go of his control over it, and that trace of residual spiritual energy actually operated on its own, along the black spiritual veins. Until it reached his left arm and the palm of his left hand, Bu Qingyang observed it carefully and found that it was actually a left-handed Shaoyang Heart Sutra!

When the aura arrives here, it's like arriving at home, settling down and not shifting.

"Hey, I actually have a fragment of Yang Linggen on my left arm!"

He was originally a 7 spiritual root mottling, and the spiritual veins all over his body were fragmented, and he was useless, so he didn't care, and after the True Yang Spiritual Qi walked like this, he unexpectedly discovered this section of the True Yang Spiritual Vein!

What happened to the True Yang Aura that had been washed by the black spiritual veins? He carefully examined and found that the remaining trace of spiritual energy had become extremely pure, and the color had become extremely light, and that wisp of spiritual energy was as thin as a gossamer, but it had never been absorbed by his own body like other spiritual qi!

"Could it be that this is Yuanyang aura?"

Whether it is Yuanyang aura or not, he has no idea in his heart.

"It depends on whether it can be combined with the True Yin Aura, if it can, the True Yin Aura, it will turn into the Yuan Yin Aura!"

Thinking of this, he went to the kidneys to look for those True Yin Spiritual Qi just now, but found that those True Yin Spiritual Qi had already turned into kidney essence.

When he was disappointed, he suddenly discovered that there was a part of the True Yin Spiritual Qi, along the Shaoyin Kidney Meridian in his right hand, secretly to his right arm and palm, and after careful inspection, sure enough, there was a piece of True Yin Spiritual Vein quietly hidden there!

What a coincidence!

One left and one right, the fragments of the true yang and true yin spiritual veins!

It stands to reason that the 7 spiritual roots are mixed, and the distribution of the fragments of the spiritual roots is irregular, but his own yin and yang spiritual roots happen to be located in the part where the yin and yang of the left and right hands are combined!

Could this really be a coincidence? Could it be that the miscellaneous barges of one's seven spiritual roots are an illusion?

He thought about it for a while, but he couldn't figure it out.

"Forget it, let's talk about it first!"

His mind moved, and he wanted to transfer the Yuanyang aura of his left hand to his right hand.

"Huh......" didn't react a few times, and the qi of Yuanyang had already reached his right hand!

"Wow! Those almost transparent yellow spirit veins, transporting Yuanyang Qi so quickly!"

He couldn't help but sigh, people who had never used the spirit vein, just like they didn't even have to walk the country roads before, but now they suddenly have a high-speed airship, that feeling is extremely amazing!

When I went to check the state of the Yuanyang aura, I found that it was already entangled with that wisp of true yin aura, just like two little lovers who hadn't seen each other for a long time, hot, lingering, and glue-like, not to mention the numbness of the flesh!

Although the two auras of yin and yang blended with each other, they did not consume each other.

After they gathered together for a long time, they suddenly separated again, and then looking at the True Yin Aura, it seemed to have changed its appearance, it became more refined, more flexible, and more condensed, and it had obviously changed its nature and became the Yuan Yin Aura!

Yuan Yang and Yuan Yin aura were actually practiced so easily!

It's as simple as that?

The boy was a little unconvinced!

But the facts are in front of you, one yin and one yang, two aura, are dancing around each other!

"Yuan Yang is the head of all yangs, Yuan Yin is the mother of all yin, with yin and yang, it can be a true seed, turn the external gas into the inner gas, turn the internal gas into the true yuan, and think that the foundation of Danding is ......"

Fortune with yin and yang?

How to achieve round luck? Bu Qingyang didn't know, and there was no detailed introduction in the real recipe.

"Then how do you go down to cultivate?"

Just when he was worried, he saw that the two spiritual qi suddenly walked out of the True Yin Spiritual Vein of his right arm, and slowly traveled towards the torso along those transparent pale yellow spiritual veins.

The way they travel is extremely special, or extremely funny! The two auras walked on different spiritual veins, twisting their bodies and dancing a strange dance as they walked, giving Bu Qingyang the feeling that although they had not yet turned into human ethereal aura, they clearly felt that they were imitating the posture of a living animal and doing dance moves!

Twisting your waist and buttocks, stomping your feet like stepping on a drum, and raising your hands high as if to summon the gods to the sky......