When returning to their school from the city's No. 8 Middle School, the players from Dongchuan Middle School sang and danced on the bus, very excited, and they won another game.

Li Ziqiang didn't care about the players who did this at all, he has always been very serious in training, but away from the court, he is relatively Buddhist.

He walked straight to Hulai's side.

Seeing this, Mao Xiao, who was sitting next to Hu Lai, hurriedly got up and gave up his seat: "Coach, ...... you sit?"

Li Ziqiang nodded, sat down beside Hu Lai, and looked at him.

Hulai also looked at the head coach curiously.

'Five goals in three games, how does it feel?' Li Ziqiang asked expressionlessly.

"Cool, coach, very cool!" Hulai replied with a smile.

"But you can score more." Li Ziqiang said.

"Huh?"

"Starting next Monday, the morning and midday exercises will focus on your strength."

Hearing the coach say this, Hu Lai frowned: "But coach, didn't you say that increasing strength will reduce flexibility?" ”

Li Ziqiang frowned and said, "What do you think?" That's the consequence of practicing in the direction of Mr. Bodybuilder. Do you think your small body can be trained to be such a muscular man? ”

Hulai raised his arm and looked down at the position of the biceps above: "I think I have that potential too!" ”

When Ronaldo first joined Manchester United in another time and space, he was thin and looked like a thin little white face, and he couldn't help but be weak. In the brutal Premier League, he had to rely on falling to the ground again and again to protect himself, so much so that he got the nickname "Diving Luo". At that time, who would have thought that the later Portuguese would train themselves to become a muscle maniac?

So he has this possibility, too......

"it!" Li Ziqiang was too lazy to talk nonsense with Hu Lai, "Your running without the ball is your biggest specialty now, but it doesn't mean that you can score goals just by running without the ball." Sometimes, what if you are followed by the opponent and do not have the opportunity to play without the ball? Or what if you are bumped into by an opposing defender in the penalty area and defended closely? Don't tell me to make fouls, can you guarantee that the referee will give the opponent a foul every time you fall? ”

Hulai's open mouth closed again.

"So you need to strengthen yourself."

Hu Lai thought about it for a while, and the image of his body of tendons seemed to be good...... When the time comes, he takes off his shirt and crosses his hands on his waist, revealing his eight-pack abs, which causes the commentator and the female fans in the stands to scream again and again, even if it is worth a yellow card.

However, the manager's next words immediately extinguished his illusion: "You don't have to train your muscles to be angular, you just need to increase your strength properly, after all, your advantage is still in the dexterous movement." If you really practice to be the size of Chen Rui, you will be useless. ”

Chen Rui, as a back waister, is actually not tall, but he has a stocky and powerful figure, and he runs like a small tank. When playing against players who are taller than him, he can often have an advantage because he has a lower center of gravity.

Hearing this, Hu Lai glanced back at Chen Rui, and Chen Rui found that Hu Lai was looking at him, showing a puzzled expression.

But before he could ask, Hulay twisted back again.

Considering that there was still a head coach sitting next to Hu Lai, Chen Rui could only suppress the doubts in his heart.

"This time you're going to focus on your upper body strength."

Upper body strength will be involved in the team's overall training, but it is only involved, and it is not the focus of training, unless it is the goalkeeper, so Hulai is a little strange: "Upper body strength? Coach, I'm not a goalkeeper......"

"Who says that only goalkeepers can work on upper body strength?" Li Ziqiang glared. "Strengthening your upper body helps increase your stability on the ball, helps you maintain your balance, and strengthens your ability to fight - you don't need to have much confrontation ability, it's too wasteful for you to be like Chen Rui - don't look back, why do you keep looking back?"

Li Ziqiang said when he saw Hu Lai turn around again.

Hu Lai, who looked at Chen Rui in confusion, twisted back again.

"You just have to be able to withstand the first onslaught of the opposition defender before you catch the ball and shoot, you can't lose your balance under the charge of the opposition until you shoot the ball off your feet. In the national competition against Huitang Middle School, your first shot after you came on the field, didn't you hit it high directly under the interference of the opponent's collision? ”

Hulai recalled that scene, when he shot at the same time, the opponent leaned up, he lost his balance, and naturally lost the ability to accurately control the football, and the center of gravity shifted back, and the shot was high.

He nodded.

"So the opponents you meet in the future will definitely come against you from this aspect. Therefore, you have to strengthen your confrontation skills. From tomorrow, every morning and at noon, I will be waiting for you on the court. ”

After speaking, Li Ziqiang got up and walked back to the front seat of the bus.

Seeing that the coach was gone, Chen Rui hurriedly got up and couldn't wait to walk to Hu Lai's side, and asked, "Deputy Hu, did you always see that I was looking for me just now?" ”

"Ah, no, no." Hu Lai glanced at Chen Rui's body, under the thin jersey, his muscles were angular and prominent, as if every muscle contained a huge amount of energy that could explode at any time. So much so that Hu Lai wondered if this kid had secretly changed the size of the jersey, otherwise why would the jersey that was still slightly wide on himself be like a tights on Chen Rui's kid?

"Really?" Chen Rui didn't believe it.

"Actually, the manager was very satisfied with your performance and complimented you a few words." Hulay casually made an excuse.

"The head coach praised me, why did you talk to Vice Hu?" Chen Rui still felt strange.

"When he came to me about something, he told me about you. I'll just say that with you sweeping in the midfield, we have a lot less worries about attacking. The manager agreed, complimented you on your performance. Hulai said with his usual expression.

"Really?" This time, Chen Rui's tone was full of surprise.

"Really, really, will my dignified vice-captain still lie to you?"

"Hehe, thank you, Deputy Hu!" Chen Rui happily sat back down.

Mao Xiao sat down beside him, turned his head to look at Chen Rui with a beautiful face, and said curiously: "You really said that to the coach?" ”

"Of course, as a vice-captain, when my teammates are doing well, I definitely have to praise them in front of the manager!" Hulai is right.

Mao Xiao laughed: "Hu Lai, I think this vice captain is getting more and more feeling the more you do it." I thought it would be too inappropriate for the captain's armband to wear on your arm, but now I think I can look forward to that kind of scene - by the third year of high school, you'll be our captain. ”

Hulai looked at the ceiling of the car, and it was still hard for him to imagine himself like that......

The temperament of a leader should be completely insulated from him.

But it doesn't matter, it won't happen anyway - if he does well in the national competition in his sophomore year of high school and can attract the attention of professional teams, then he will not hesitate to leave school to play professional football.

And if his plan fails, then he should also have no choice but to quit the team in his junior year of high school and prepare for the college entrance examination.

In any case, he would not wear the captain's armband of the Dongchuan Middle School football team.

※※※

In the dead of night, Hulai lay down in bed and entered the system space.

In fact, when he first acquired the system, Hulai was still fresh and curious, and he had to enter the system several times a day, although it was still rudimentary in all aspects.

And now, if he didn't have a task, he could hardly remember that he still had a ...... most of the time

He didn't know what other systems were like, after all, it was the first time in his life that he had been possessed by a plug-in.

Before, he had fantasized that this plug-in kept giving him all kinds of god-level equipment or skills, and then let himself block and kill gods on the court, and Buddha blocked and killed Buddhas.

But that obviously belongs to his over-energetic YY.

Actually, my own plug-in is very salty......

He looked at the ten consecutive raffle tickets in the storage space.

This is what he is rewarded by the system after completing the special training mission. But he has been useless, just put it in the system space.

Why haven't you used it all the time?

On the one hand, his need for the lottery is not very urgent, and on the other hand, he is naturally worried that his non-chief physique will waste this ten-consecutive lottery ticket.

But today he's going to give it a try. He wanted to see if he could draw something that would be useful for his next training.

For example, what kind of strength training scrolls...... Although he hadn't seen this kind of scroll yet, since there were scrolls for shooting and receiving training, it was common sense to conclude that there must also be training scrolls for strength training and physical training, right?

Besides, this lottery ticket is given by the task reward anyway, so you don't have to use it in vain.

In the past, he always used a single lottery ticket to draw every time, and he felt that the probability would be recalculated every time he drew the lottery, so the winning rate was not high.

But now he smokes ten times in one go, which is equivalent to fishing in a big net, and if he casts such a big net, he can always catch something in the end, right?

Thinking of this, Hu Lai decisively came to the lottery interface and used ten consecutive lottery tickets against the simple wheel of fortune.

The special effects of the Ten Consecutive Draw are different from the previous ordinary word draws.

Before, I could see the big turntable rotate every time, and the marquee flashed, and then wait until the turntable gradually stopped rotating, and the marquee stopped flashing, and then the thing that was pulled out appeared.

And now that the ten lottery tickets are used, the field of vision is completely occupied by golden light, accompanied by passionate sound effects, and ten things float in his field of vision......

It's not very accurate to say that it is ten things, because there are words in it.

Yes, "thanks for participating", he accidentally hit twice.

Two of the ten raffle results are "Thank you for participating", in addition to four of the cheapest Stamina Elixirs, one Beginner Training Scroll: Passing, one Beginner Training Scroll: Shooting, and one Beginner Training Scroll: Strength......

[Beginner Training Scroll: Strength]?!

[Beginner Training Scroll: Strength]: After use, improve the training effect in the next ten strength training sessions.

In the space of consciousness, Hulai's pupils shrank, wasn't that exactly what he needed?

In the next strength training, with this thing, you can get a higher training effect and faster strength growth in the limited training time.

Although it is only effective for ten lessons, depending on the urine of the system, it will appear in the mall after using it once, and then spend 2,000 points to buy it - just like the shooting and receiving training scrolls before.

And after Hu Lai's previous special training mission, he currently has 14,100 points, and it is not a problem to buy a few training scrolls.

Wait a minute.

Hulai suddenly remembered something, and he suppressed the excitement in his heart.

Isn't it ten things? There are only nine of them......

He cast his consciousness on the last thing floating in the air.

Look at the shape is a ...... Jersey?!

[Worn Bear Jersey]: After wearing, it will give the wearer a slight increase in strength on top of the existing one. Valid for one match only. However, when equipped, the success rate of dribbling will be greatly reduced, and sometimes it is easier to be impulsive.

Small print note: This jersey was once worn by a player who was as powerful as a giant bear.

Hulai froze in the system space.