After breakfast, Roland came to the tin shed and began to practice basic knife skills.

When they saw Roland, after coming over to say hello, they were pulled over by Qi Shaoqiu to line up and practice standing piles first, which is almost the basic skill of all traditional martial arts, even if they practice Miao Dao Technique, they can't avoid it.

Roland watched them stand in the village with trembling legs and sad faces, and laughed immediately.

When he was practicing sanda, he had already suffered this hardship, first stretching the tendons, then standing on the pile, and then learning the posture.

After standing for half an hour, Shu Ke and the others' legs were as weak as noodles, and after Qi Shaoqiu let them rest, these five people almost collapsed to the ground.

Especially Shuke, who may have had too much to do with the public grain, he behaved the most unbearable, almost lying on the ground, and then being dragged by Li Lin and Brazil to sit on the cement bench next to him.

"You're not a melee class, are you?" Roland carried a long wooden seedling knife, walked up to them and said with a smile: "Why is your physique worse than me?" ”

The five people looked at Roland and raised their middle fingers unhappily, but their movements were weak and had no momentum at all.

At this time, Qi Shaoqiu walked over and said, "They trained for the first time, and their performance was already good. Better than the vast majority. ”

Shu Ke and the others' faces were a little better.

Roland sat down and laughed and chatted with each other.

After resting for a while, Shu Ke and the others continued to practice basic skills, squatting and moving, moving sideways and the like.

Luo Lan and Qi Shaoqiu sparred with each other.

For a while, the two people under the greenhouse were in full swing, fighting each other, retreating and dodging and other actions quickly and powerfully, making the sound of wood hitting and the sound of the soles of shoes rubbing against the cement floor sounded intensively.

Shu Ke and the others watched with relish and at the same time were quite surprised.

They have all learned basic melee skills in the game, and they have also experienced a lot of battles, which can naturally be seen. When the two were fighting, they showed their combat qualities and skills.

"It seems that there is indeed something in this sword hall." Shuk smiled and said tiredly.

Others thought so.

At noon, the F6 people parted and went back to their homes.

Roland returned home, and after lunch, he looked up information on the Internet.

Although there is still about half a year before the local ancestor worship, Roland thinks that places like temples or Taoist temples may be able to find similar things.

So he wanted to find out what more famous religious places were nearby.

As a result, I checked and searched, but found that local Buddhism was not prosperous and Taoism was not prosperous...... Not to mention any foreign religion.

The only one that is more famous is the Mazu Dojo in the neighboring province, even if you take the high-speed train, it will take three or four hours.

Once you go back and forth, plus the time wasted looking for the dojo, it is estimated that you will not be able to come back in the evening.

Roland was reluctant to do so.

The last time he entered the game two hours late, he felt that he had earned 100 million less, and if he couldn't enter the game for one night at all, he felt that his life would be half less.

And most importantly, even if you find that kind of energy ball, to suck it or not to suck it?

If you don't suck, you feel wasted, what if you suck and fall into a coma in another province?

Thinking of this, he temporarily gave up the idea of leaving the province.

Then he ran to the bed and sat up.

As his mood calmed down, he began to feel a lot of cool breath swimming in his body.

And the more you calm down, the more you can feel it.

It's just that he can't mobilize these cool breaths for the time being, but as long as he senses them, he has a fairly comfortable feeling.

Gradually, all that came to his mind was the feeling of these breaths flowing slowly in his body, and there was no external disturbance.

I don't know how long it took, but the breath gradually stopped, and it stopped moving. Roland stepped back from the state of being so comfortable that he didn't want to move, didn't want to think, and then turned his head to look at it.

His face changed dramatically.

The orange sunset shone obliquely through the window, leaving a long reddish-red patch on the ground.

Roland got up, looked out the window, and then at the time.

18：36

He remembers that he started meditating around 13 o'clock, that is, he meditated for about five and a half hours.

He patted his feet...... Not numb.

Really getting started?

Just that little finger-sized mass of energy?

Roland sat on the edge of the bed, feeling very complicated, some happy and a little confused.

Now that you've got started, what's next?

For example, how do you augment these breaths, and then what role can they do?

Or, can you do something special with these breaths?

For example, light work, true qi release and the like.

After thinking for a while, Roland flipped through the cheats that Xisha had given him, flipped from front to back, and frowned slightly.

Then he made a phone call to Xisha.

The phone rang three times and it was connected, which was quite fast.

"Well, Roland? Is there anything wrong with calling me? ”

Xisha's voice sounded quite happy.

Roland didn't realize that this was the first time he had called someone after adding his sister's phone number. He just replied: "Regarding the matter of Taoist health preservation, what should I do next after I get started, your experience is not written in the secret book." ”

"I don't know." For some reason, Xisha's voice sounded soft in the mobile phone, not like the usual cold taste: "There are so many experiences passed down from our ancestors. However, I heard that if you can hit the real descendants of General Qi, maybe you can have the second half. ”

"Do you know where the descendants of the Qi family are?"

"I heard that it is in the eastern part of Northern Xinjiang."

I'll go! Running from the southwest to the northeast, this is to cross the entire Celestial Empire diagonally.

"I'll talk about it later, I'll bother you." After Roland finished speaking, he wanted to hang up the phone.

But Xisha said anxiously on the phone: "Wait, tomorrow you will accompany me to the Red Star Sporting Goods Store, and the protective gear of your friends will be prepared." ”

"Okay, no problem, see you tomorrow."

Shiosha's voice seemed to become softer: "Well, okay. ”

After hanging up the phone, Roland went downstairs for dinner, and then scrolled through the game forum for about three hours before entering the game.

After resting for a day in the manor, Roland hired a carriage and headed in the direction of Isnes City.

Vivien waved at the city gates, and she reluctantly walked back until half an hour after Roland's carriage had disappeared in the distance of the road.

For the vast majority of people in the gaming world, horse-drawn carriages are the most convenient and comfortable way to travel long distances.

But for a modern person like Roland, it is an ordeal.

It's too slow...... Moreover, the carriage had no springs, and it was very bumpy, and after two days he could not stand it, and at last he had to ask the coachman to slow down the carriage, and then it was even slower.

Fortunately, he can brush the forum, watch videos, and eliminate a lot of boredom.

In addition, he encountered two groups of robbers on the road, both of which he blew up with small fireballs.

For this kind of path-cutting thief, he didn't feel the need to keep his hands.

Seeing Roland so violent, the coachman was scared half to death, and when he talked to him, it was always a trembling force.

After a long journey of thirteen days, Roland finally reached the city of Isnes.

This is a special city, known as the 'Princess' city.

All the princesses of the royal family will live in the city for five or six years before they get married.

Looking at the tall and ancient city walls, Roland left a message in the guild system: I'm outside the city gate, what about you?