The shame of this name is a little higher, but the name Shenyuan Guan really hasn't thought of it, so it's called Liujin Fist for the time being.

Maybe if you still have strength to join in the future, just add a number, seven and eight strong.

For the creation of the fist method, this is the first time in the life of Kamiharakan.

However, because the amount of knowledge is sufficient, and the truth is understood, and the creation is also for his own use, so he didn't think too much about it and started directly.

"First of all, clarify the purpose, building muscles is secondary, the purpose is to make my skill level grow, and focus on controlling muscles and increasing strength proficiency with moves."

"In fact, the best way to grow is to fight, the best is to use strength to hit people to understand and exert force, and live people to practice... But this is too evil, it's simply intolerable, but it's not without a solution, or...

Do I buy a pig to fight? ”

Kamihara Guan made himself laugh, although there was a deviation, after all, his boxing method was still based on the lethality of hitting people, but pigs were not impossible.

It's just that it's a little bad to hear, and if it is known, his face can't hold it.

But the key point is not here, it hurts to hit the strength out, and this is the key.

Although it is the fastest way to steal directly with diligence, but creating a boxing method is also an induction of his martial arts, and stealing every day is not a thing, after all, you have to digest what you eat.

The most important thing is that diligence hurts the body, and strength hurts the body.

After thinking for a moment, Shen Yuanguan stood firmly on his horse with his legs apart, his toes on tiptoe, and his muscles trembled.

"The posture is with a fake stake, and the whole strength is there."

He spread his hands into palms and gestured in a round Tai Chi posture, which was a vague impression of the Tai Chi boxing that the old man in the park had seen before.

Movement is not the key, the key is the subcutaneous muscles.

"Try adding the softest energy first."

Turning energy, commonly known as dissipation, is essentially a kind of strength that relaxes muscles to transfer power, and can use itself as a channel for power transmission to guide and transfer power when used well.

To put it simply, it is the four or two dials of Tai Chi.

Shen Yuanguan's legs were slightly separated, and the whole person slowly moved on the ground, opening and closing his hands, and punching very slowly.

It's good to steal the strength directly, he doesn't need to create any moves out of thin air to ponder the feeling, but just follow the flow of the strength and make movements.

Now the movements in his hands are all brought out by strength.

Don't look at the extremely slow way he hits now, but it's a real hard hit, which may be the only kind of strength that doesn't hurt the body when he hits a heavy blow.

As for the effect of the heavy blow, it is a state in which the muscles are extremely relaxed and extremely sensitive to any external force, which is somewhat similar to the 'listening strength' in Tai Chi.

If there is an external force applied to the body now, he can achieve the effect of transferring, dispersing, and deflecting in this state.

Of course, because he only has LV.1, he is still very limited in what he can do.

However, the combination of whole strength and chemical strength invokes the muscles of the whole body to relax, so that he is very strong in muscle manipulation to a higher level, and can accurately perceive the direction of every trace of strength in his body.

His mind was empty, and although his eyes were closed now, the other senses of his body were magnified, and even the slightest movement of wind could be perceived.

Someone throws a large object at him, such as a can, and he can predict the approximate location just by listening to the wind, dodge or catch it.

Lv.1 alone can't do this kind of energy, but with the high sense of calm posture and the all-important energy, everything becomes magical.

This is the mystery of the combination of strength, and it is also the place where martial arts look amazing in the eyes of others.

"If this move is practiced to a high depth, with my sixth sense, I'm afraid I can close my eyes and catch the flying knife, and even... Dodging bullets, similar to Wang Ba Tinglei in the national arts, is extremely sensitive to danger and reacts instantly! ”

Shen Yuankan slowly punched, immersed in the world of insight and micro-perception. Just this set of boxing methods that combine the whole strength and the chemical strength, after practicing for a long time, can improve his perception ability, which is difficult to do with any external skills, and the real sense of the 'inner boxing' method.

Moreover, the internal movement of the whole strength was originally injured to the body, but it became much softer after combining with the chemical strength, which not only increased the proficiency of the two strengths, but also did not damage the body, but had the effect of increasing step by step.

This step is right, the combination of the two energies has provided him with the foundation of his daily 'practice', and now he has to add all the other energies.

Of the other strengths, the least damage to the body should be Rigidity, and he tried to add Rigidity.

The moment he tightened his muscles, his Zen of Tai Chi was instantly broken, and the sense of harmony of the whole body conflicted, and it directly failed.

Fortunately, his 'rectification' unity is the foundation of the practice, and he is very good at manipulating power, although he fails, he does not have the danger of losing control of his strength and vomiting blood.

He was not discouraged and studied it repeatedly.

The relationship between rigidity and softness is not only opposite, but also complementary and blending, just like the two sides of yin and yang.

He remembered the 'anti-shock' technique used by Horose, isn't it a combination of the two strengths, the moment he is attacked, he first uses his strength to disperse, and then he uses his strength to counterattack.

This is the killing move after the combination of two strengths, and now he is looking for practice in reverse.

Soon, he discovers the mystery.

Although the two forces are opposed, it is precisely this antagonistic relationship that allows them to fight against each other in the body, like two natural rivals, competing with each other and spurring each other forward.

The muscles that were as hard as steel in the last second, and as soft as bones in the next second, one rigid and one soft transformed into each other, using extreme softness to breed extreme rigidity, and using extreme rigidity to promote extreme softness.

Shen Yuanguan's boxing skills gradually increased, only to see him suddenly raise his leg and hit the knee to the fierce, but when he closed his leg, he moved slowly like an old man sweeping the floor, slowed down countless times, and finally slowly turned into a circle behind him.

Then another punch unleashed an explosive wind, and the muscles of his arm were as tense as pieces of iron, but when they were recovered, they were as soft as bones and weak.

In the punches over and over again, he slowly learned that only extremely relaxed muscles can hit the most violent power.

This is what is achieved after the three strengths are combined.

I saw that the hands of the god Yuan Guan were still intersecting and turning into circles one second, and the next second they turned into claws and tore apart, and the evil wind howled, like a ghost crying.

The two hands erupted in an instant, and then turned into a soft willow branch into the waist, and the extremely fierce claw wind just now was like an illusion.

This is the effect of Longhua Boxing, an internal martial art demonstrated by a Wudang Mountain master seen on the Internet in the previous life.

Now he can do it.

The key point is to relax the whole body, integrate the strength, and exert internal force, to be soft and rigid, and to be rigid and soft.

Also so-called.

The mixture is the same, the combination of rigidity and softness.

This is the practice method after the whole three-in-one, although it is a practice method, the power is close to the playing method.

Putting aside those mysterious words, let's talk about the scientific role of this set of exercises.

First of all, you can call on the whole body to play the whole strength, and the more you integrate the power of the body for a long time, the more proficient you will improve.

Then the integration can strengthen the perception during the practice, and the proficiency of listening and turning energy will also increase.

Finally, the combination of the three is a combination of rigidity and softness, and if you can play this kind of practice method that looks fierce but does not hurt your body, your proficiency in strength will also improve.

It is certain to improve proficiency, and the most important thing is the ability to fuse strength.

This kind of mixed element is the same, and the feeling of combining rigidity and softness has become, which is the real sense of strengthening the body and increasing the martial arts.

It's not the previous kind of life-fighting boxing method that punches you, you spit out eight taels and I spit out two taels of blood.

Of course, that's the 'way of playing', and now it's the 'practice method', which is definitely different.

Don't look at the wind and water he is practicing now, he thinks about what not hurts the body, health preservation, exercise and so on.

If he really fights, how can he still be like the current 'Tai Chi', and he still thinks about the question of whether I can hurt myself if I hit someone, and I don't want to die if I keep it than anyone else.

Hitting someone without hurting himself is complete nonsense.

If you use a knife to cut someone, you have to bear the reaction force, even if you hold a gun, you have to eat the recoil first.

There is no way to play without injury in the world, that's for sure.

But there is a point.

Playing is an art of hurting each other.

Although injuries are certain, there is still a lot of knowledge in how to suffer fewer injuries and more injuries to others.

At least after having this body practice, the Divine Original View is becoming more and more powerful in the art of fighting and hurting each other.

Time passed slowly, and before I knew it, it was already two or three hours later.

Shenyuan Guan repaired the mistakes of the three strength fists, and the subsequent three strengths were not added for the time being.

It is very difficult to create a boxing technique out of thin air, and he has to improve the existing one, and lay a solid foundation after consideration.

So when Junko Ueno walked in the door with something, she saw such a scene.

In the old dojo, a young man with fair skin like jade, naked upper body, and a handsome face was playing a set of boxing techniques like a mixture of elements and a combination of rigidity and softness.

The boxing method seems to be rigid and soft, the whole body is as harmonious as a whole circle, and the boxing method that is urged by the force, rather than using the action to practice the strength, has a unique charm.

His temperament is as calm as water, and his movements are unhurried, like an old lady in the park.

Stretch your legs to turn into a circle, recycle the pile, punch and kick, and raise your knees to step up.

The muscles of the upper body flow naturally like mercury, giving a strong visual impact.

Crash!

With a punch, his muscles soared, and he let out a vicious roar before slowly retracting.

The soles of his feet stood on tiptoe, and his waist and horse kicked out a shot and a straight leg, and then he was firmly fixed like a sculpture.

His movements are moving and still, orderly, sometimes fast and sometimes slow, which is pleasing to the eye.

The shoulder-length girl with black hair was carrying a thermos box, standing stupidly by the door and already stunned.

Although he is now popular on TV, and he also used his magic magic that night, she is already somewhat mentally prepared.

But she didn't expect that he would really know.

And it's that powerful.

She rejoiced from within, especially when she saw his footsteps under his slightly cushioned feet.

He licked the corners of his mouth, and a wild smile flashed in his eyes.

It's already mine. ’

Haishu.com