Chapter 502: You'll Die If You Train Like This! (Congratulations to the Lakers!!! )
After the charity match, there was a lavish dinner, which was relatively the highlight of the charity race.
However, Xu Xuan has never been interested in these things, wearing a suit and leather shoes, holding red wine, you touch me, I touch you, do you have a string of incense on the side of the road?
......
After the dinner, there was nothing to do, and the next day, Xu Xuan continued to get up early to train.
Running is always the first item, and when he runs until his body sweats, and for another half an hour, Xu Xuan will go back to take a shower and eat.
After arriving at the training ground, the first step is strength training, which is mainly muscle training for the lower back, thighs, and buttocks.
A full hour of strength workouts, so intense that the rest of the Lakers players were amazed.
Because they found that their training in the morning was not worth an hour for Xu Xuan, and this hour had only just begun...... His strength training is divided into two halves, one hour in the morning and one hour in the afternoon......
This training volume is almost collapsed when others see it.
And Xu Xuan feels that the stability of training is getting better and better, mainly because the body has muscle memory, today's training is to repeat the training of the previous day, the second day is definitely lower than the first day's error rate, and the completion rate of today's actions is a little higher than the first day.
Xu Xuan wanted to keep that up.
If your body can still train like this, it means that you are very healthy.
Xu Xuan clearly remembers why James can still occupy the first place in the league at the age of 36, whether it is a small card that led the team to win the championship in different teams, or a letter brother or thick eyebrows, he cannot replace his position.
It is because his body has always maintained this healthy state, and a healthy body is often the key to determining the upper limit of your personal achievements.
Suppose, what would happen if Kobe Bryant had a body like James?
Not to mention anything else, the boss has James' body...... I'm going to wake up laughing when I'm dreaming.
......
By the afternoon, the training of the others was basically over, but Xu Xuan's training didn't seem to be over yet.
Seeing that Xu Xuan began to eat again, Russell, Barnes, Yi Jianlian, and Ci Shiping surrounded one after another.
Ci Shiping asked, "Xu, are you done with today's training?" ”
"Huh?" With this kind of high-intensity training, Xu Xuan was fine at first, but he didn't pay attention to the surrounding things at all in the back.
All he had in his eyes now was food, drink, and a pile of iron.
Seeing that there were people crowded around him, Xu Xuan hurriedly said, "It's two-thirds of the way through, it's almost over...... Eh, why are you all here? Don't wait for me to have dinner, I still have two sets of training, you guys go first. ”
Two-thirds done? Almost over?
It's so easy to say such a terrible thing!
"Why don't you stop here today?" Barnsba's voice trembled a little......
"I haven't finished training yet, I feel like I can practice again, don't delay my training." Xu Xuan said that he took a bite of the sandwich into his mouth, and the further he went to the back, the greater the consumption! The body's metabolism has reached its peak.
Don't delay your training...... Are you afraid that you will be able to do things well?
Everyone else was speechless, and Yi Jian asked Xu Xuan's trainer in English, "Has Xu Xuan always practiced like this?" ”
"Yeh, Xu Xuan is the hardest working person I have ever met, like this the next day or rest time, he practices like this." The trainer has become numb.
As for such an exaggeration?
"If you practice like this, you feel like you're going to die, right?"
Everyone looked at each other.
They watched Xu Xuan train this day, and said that they were talking less for three days a day, and it was just right for them to be a week a day...... Except for eating and going to the toilet, Xu Xuan didn't have much time to rest, and all of it was used for training.
Xu Xuan was training when they were warming up, Xu Xuan was training during their lunch break, and Xu Xuan was still training when they were training......
A complete training freak.
"If only I could practice like this sometimes." While the young Ingram admired Xu Xuan, he was also very envious.
He also tried to arrange a shot for himself according to Xu Xuan's strength just now, but after a few sets of movements, he couldn't hold it before half an hour arrived......
Russell, who was next to him, rolled his eyes, young, still young...... You envy it, it's too stupid for you to imitate...... Are people comparable?
Not to mention anything else, last season, he imitated Kobe, and the result?
Didn't learn anything...... The step-back jumper looks simple, but it actually requires a particularly high core strength of the waist and abdomen, and it also requires a certain amount of flexibility.
Russell was very strange at the beginning, why Xu Xuan could learn it, he couldn't learn it, but then he understood it when he saw Xu Xuan's training intensity...... can't compare, Xu Xuan and Kobe are all perverts, and ordinary people like them can't compare with them at all......
Next to him, Barnes patted Ingram on the shoulder, both of them are small forwards, one starter, one bench, one senior, one junior.
Ingram is usually very open-minded, not putting on a role model and starting a show, and Barnes is willing to teach him something.
"Don't compare him to him, he is destined to be a great man, you compare him to him, to be honest, there is no need. Just like me, I never compare myself to LeBron, what do you compare? I am not as good as them physically, not as good as them in technology, and even the spirit of hard work is not as good as theirs. ”
"Just be yourself, there's no need to think so much about ......"
......
The next day, the 18th.
The Lakers and Spurs are getting started!
There are a lot of people who follow this game, there is no way, everyone wants to see if the Lakers can break through the mountain of the Spurs and continue to win.
The odds have been opened before the game.
The Spurs' record is not bad, with 9 wins and 3 losses so far, ranking third in the West, behind the Lakers and Warriors.
However, no one will think that this record ranking is a power ranking, and even in the hearts of some people, the Spurs' status is as heavy as the Warriors, and they are the top teams in the league.
And the Lakers ...... It's more contradictory.
You can't say that he is not strong, if he is not strong, how can he hit the first place in the league?
But if you want to say that he is strong, he is not strong enough, and he is not convincing enough......
After all, a group of role players have relied on "explosive seeds" to get to this day, and it is difficult for you to guarantee that they can continue to explode, and you are still facing a team like the Spurs that is "impregnable" in defense and "foolproof" in offense.
Overall, the game was confusing, and no one could say who would win.
Whoever wins is like, and everyone has the possibility of winning.
It can be said that it is possible for anyone to lose, and the Spurs will not overturn?
No matter how stable the team is, there will be times when it rolls over, and the Spurs are just a little less likely than others.
Before the game, many media outlets had already quarreled on the Internet, saying that whoever wins will have a large number of supporters.
Whoever loses is also justified.
At about 5 o'clock in the evening, when Xu Xuan arrived at the stadium, he came out of the underground garage and was instantly surrounded by a large group of reporters.
"Xu, what do you think of the next game?"
"Xu, do you think the Lakers can keep winning streak? Are you confident in your form? ”
"Xu, what kind of team do you think Spurs are? Will they be your playoff opponents? "Go to Audiobook.com
"Xu ,.........."
Xu Xuan didn't want to answer these questions, they were too nutritious, they were all clichés.
"Well, I can't answer so many of your questions, but I can tell you that now this Lakers, no matter who they are facing, has the courage to fight! Whoever loses and who wins, you don't know until you fight! ”
At this moment, Xu Xuan was domineering and leaking!
You ask me so many questions, don't you just want to knock on the side, do I have the confidence to face the Spurs?
I'll tell you, I have!
And it's huge!
Big and hard!
Journalists are ashamed...... They hadn't had in-depth communication with Xu Xuan, so they seemed to be a bit of a turtle......
"So, Xu, who do you think Spurs need to pay the most attention to? Today, when Tim is retired, is it Manu? Or Parker? Or Ade? ”
Xu Xuan paused and looked at the reporter: "No, the most important thing to pay attention to is the facial paralysis!" ”
That facial paralysis!
Even Ade is behind that facial paralysis!
The reporters also passed Xu Xuan's words to the ears of "a certain facial paralysis".
In this regard, the paralyzed face moved his lips expressionlessly, his eyes were waveless, and he spit out a word: "Oh." ”
“......”
Reporter: "......"
"Would you like to say a few words?"
"No"
"Really?"
"No"
"Do you want to rate your opponent?"
"No"
"You"
"Get out!"
The reporters were silent...... Is it so heartless?
Say you're face paralyzed, are you really face paralyzed?
Give me a reaction, boss.
......
Arriving at the locker room, Frank hadn't arrived yet, and Xu Xuan was the first to go to the locker room.
The Lakers players also arrived one after another, and Frank followed in and said a few words in the locker room.
Both inside and outside the words emphasize unity and wholeness.
There are no good tactics to play Spurs, and it is impossible to find any way to target them.
The Spurs are a team, and there is only one way to win him, and that is to play him!
Don't entangle with him, let alone have any fears, just fight, if you fight yourself, maybe you will win.
Bad hit....... It's nothing more than dying a little faster...... Sooner or later, sooner or later, sooner or later, death is death...... What's the difference?
Anyway, Frank is not afraid, and neither are the Lakers players.
I've won so far, what am I afraid of?
Didn't lose a single game that should have been lost...... Even if you lose now, it doesn't matter...... Just let go and fight and it's over!
Staples Arena, it's not yet time for the game to start, but fans and media reporters with long guns and short cannons have begun to enter.
"Anyway, the Lakers won't really win today, right? If the Lakers do win, it will be 13 consecutive wins! ”
The game hasn't started yet, but everyone is already talking.
"Anyway, I've already made a move on my side, and if they win, they won't have to sleep at home for a month......"
"Scared! Are the odds that high? Anyway, the Lakers aren't so unpopular now, right? ”
"The odds are not high, but I am pressing more."
“....... Then if you lose, won't you be crushed on the spot? ”
"Crush is smash, anyway, I'm fighting a wave, Made, I've got in touch here, thirty days, change different flavors every day....... Just wait for the game to end. ”
Either you don't have to go home to sleep for a month, or you die on the spot.
This Lakers fan fights!
However, compared to him, most people are still in a wait-and-see state, and it is really hard to say which team can win at the moment, and there is hope.
The game was broadcast live on TNT's national air, featuring four people, Barkley, O'Neal, Kenny Smith and Reggie Miller.
O'Neill and Barkley sat on either side, and Kenny Smith and Reggie Miller sat in the middle.
"By the way, Reggie, what do you think is the best thing about this game?" Kenny Smith asked with interest.
"The best part?" Reggie Miller thought for a moment, and then said: "It's probably a contest between Leonard and Xu Xuan, these two can be said to be completely different, and more than 80% of Nader's scores are within the three-point line, and Xu Xuan's most terrifying thing is his three points, one accurate, one stable, the duel between the two may create different sparks." ”
Kenny Smith nodded and agreed: "I don't know if Leonard can be stable, or Xu Xuan can shoot more accurately, from the perspective of scoring ability, Xu Xuan is ahead, but Leonard's defense is also a must, and it is estimated that the Spurs will most likely use Leonard to defend Xu Xuan." ”
"But as long as Xu Xuan throws away, even if the Spurs use Leonard to defend, he can't defend it." Barkley retorted, "Leonard can guard against people, but he can't guard against God!" ”
The other three all rolled their eyes, God your sister's god!
"But when the Spurs team is replaced by the old and new, there is really no problem at all, you see Tim retire and take over Leonard, so far, there have been no waves at all, not to mention the ups and downs of the state, even the record is so good, it's incredible." O'Neill said.
"In the process of their handover, not only did there be no new problems, but a lot of old problems were solved...... For example, the "desperate iron" combination of Leonard and Danny Green, which they are now gradually taking shape, and the interior combination of Ade and Dajia, to defend and defend, to have three points and three points, to make baskets and to make baskets, just from the bright side, there are almost no weaknesses ......"
"Isn't that the perversion of Spurs? There are no weaknesses, but your lineup is a weakness in their eyes, which is very difficult to play. ”
"I can't think of a way for the Spurs to target the Lakers yet, but I think they will definitely have a way, and Popovich's old guy is the most shady, he must have figured out a strategy."
With a few commentators, the game is about to begin.
Players on both sides began to enter.
Spurs are the away team and go first.
Today, the Spurs played 13 players, and the squad was directly full.
The first was Manu, followed by Ade, followed by Dajia, Parker and others, and finally kawaii came out in the field.
It's the Lakers' turn......