Man is a lazy animal.

When there is no pressure, no one wants to work hard, not even the original view of the gods.

Did he really try? Does he really love martial arts? Does he really want to get to the top?

If he really wanted to, he wouldn't be so slack!

Today, Wu Shitian's words completely woke him up and ignited a fire in his heart.

In a few days, maybe tomorrow, maybe the day after tomorrow, Wu Shitian will arrange for him to go and have a black boxing bet with the Meteor Group.

And Shen Yuankan knew that he could not lose.

After looking at the food and drink he had prepared, it was piled up into a hill, and the god Harakan walked directly to the area of free power and began the journey of iron.

Bench press, deadlift, weighted squat, flat raise, side raise, row.

Pectoral muscles, abdominal muscles, psoas muscles, latissimus dorsi, brachial two, brachial three, femoral four, deltoid, erector spinae.

What is only two parts a day, Shen Yuanguan fully practiced, not only full practice, but also a large weight to challenge the limit.

Eat when you're tired, drink when you're thirsty, and then change places to continue practicing, the congested parts quickly calm down under the recovery of [Feast], the ruptured tendons heal, and the growth is stronger.

The arms are tired to train the legs, the legs are tired to train the back, the back is tired to train the chest, and the chest is tired to train the abdomen.

And so on and so forth.

One hour, two hours, three hours.

Twelve o'clock in the evening.

Lying on a chair, Kamihara Kan was pushing a 100-kilogram barbell, and his whole body was as if he had been fished out of water, and even the floor under him was wet.

This weight was a struggle even with his strength of 14 points, and tonight, with his amazing willpower, he trained his chest five times.

Three sets of eight pushes per set.

Don't look at it too much, who knows this kind of weight, if you practice it once, you can't recover it for a week.

However, Kamihara is different, he relies on nutritional supplements to increase his metabolism and his ability to recover from injuries.

Coupled with his physique as high as 16 points, and with the ability to feast, as long as he rests for a while and eats something, he can recover quickly.

Bang!

Throwing the barbell on the shelf, Kamihara sat up and picked up the towel on the side to wipe the sweat on his head.

Everyone else is sleepy, and now they really want to sleep, but the heat in their bodies is surging, and their bodies are full of a sense of strength, and their stomachs are rumbling with hunger.

Kamihara probably knew that it should be his own strength that had finally broken through.

He opens the properties panel.

[Occupation: Spectator]

[Stance: Anger (Constitution and strength are doubled)]

[Strength: 16 (8)]

[Constitution: 16 (8)]

[Dexterity: 7]

[Intelligence: 10]

[Charm: 14]

[Skill: Mixed Martial Arts LV1, High School Student Knowledge LV3]

[Number of gachas: 1]

[Ability: Feast, Sky Eye, No Fear of Pain]

Sure enough, with a lot of strength assault training and nutritional supplements, plus some time ago, his basic strength finally reached 8 points.

However, agility has not been improved, because agility can only be improved by doing flexible movements such as stretching, flexibility, hitting, and dodging to exercise the whole body.

In the past, Kamihara has always been aerobic cardiopulmonary exercises such as running, skipping rope and combat training, plus strength training and stretching and flexibility exercises to improve physical fitness and agility and other attributes together.

He even wanted to learn yoga because the breathing and stretching of yoga toned the body and strengthened the joints and muscles.

People who practice yoga regularly are particularly good in terms of physical flexibility, mentality, physique, etc.

I think it's an exercise that improves your physique and agility.

It's not a good thing to have too many single improvements in some attributes, at least now although Kamihara feels that his strength has increased, his body has stiffened a lot.

Obviously, his body is not as flexible and flexible as the surge of strength, resulting in a decrease in flexibility, and his current body is like a foreign strongman in a kung fu movie, with infinite strength and slow reactions and movements.

However, Kamihara Kan has no time, and he must improve his combat power as much as possible in a short period of time.

Strength is a very powerful and intuitive attribute, and one's own attack power and ability to resist hits are closely related, and the original view of the gods can only temporarily attack the most easily broken through power attribute to enhance their own strength.

After resting for a while, Kamiharakan ate something, this power breakthrough made him feel hungry, but in a hurry to test, he lay down on the bench press chair again.

This time, he added two five-kilogram barbell plates to the left and right, and after feeling that the congested pectoral muscles had recovered slightly, he tried to push them up.

The 110-kilogram bench press was stress-free, and after 10 pushes, Kamihara felt that he still had one or two remaining strength.

He made a rough estimate that his limit should be 120 kilograms, and he could push about six to eight times.

In this way, his 16-point bench press can push 120 kilograms of barbells, that is, each point of strength corresponds to about 7.5 kilograms of weight.

It's a pity that the boxing department doesn't have a target to test the strength of his fist, otherwise he would have wanted to see how many pounds of power he can punch with one punch.

After completing a power breakthrough, Kamihara Kan summoned the system, and he didn't know how long that boxing match would be, whether it would be tomorrow or the day after tomorrow.

Therefore, he has to make the final ascension in the shortest possible time!

"Start drawing cards."

The number of card draws was reduced to 0, and then it exploded in front of his eyes, and countless blue-white points of light formed three cards in the air.

A man who had two knives stuck in his body and spat blood from his mouth and still couldn't stand down.

[Hard Brace (Blue): Physique plus 1, your weak points are strengthened, that is, you will not be easily knocked down if you are critical in the mission. 】

A pair of iron arms that shimmer with metallic luster, defending against enemy attacks with one hand and knocking them to the ground with the other.

[King Kong Arm (White): Your hands gain a little Constitution and a little Strength bonus]

A throwing knife struck, and a person reflexively rolled to dodge.

[Dodge Roll (Blue): Your agility increases by 1, you form an instinctive reaction to danger, and you will reflexively dodge]

Two blue cards, Kamihara was a little surprised, he didn't expect such good luck, almost every time he drew a card, the lowest was a blue card subsistence.

Although I still haven't seen a single viewer class card, which is basically full of warrior and assassin cards, Kamihara has become accustomed to it.

In fact, he has thought about whether to take advantage of the current low strength, defeat more opponents, accumulate a little number of card draws, and draw them all at once at that time, so as to maximize the benefits.

But the reality is not a game, there is no chance to start over, and many of the system's cards are not to instantly enhance the strength of the original view of the gods, but to need a process to transform the body, and they also have to adapt to the increased attributes.

Kamihara likes to go all out, and he doesn't want to be the kind of fool who dies and doesn't spend his money, because he always has a crisis mentality, and he doesn't know which will come first, tomorrow or danger.