"Wow... It's so strong!"

"This man is really manly!"

"Seeing his muscles, I... It's all wet..."

"His shuttlecock meat is so powerful! If he is topped by him, wouldn't it be refreshing?"

The surrounding audience let out a burst of admiration when they saw it, especially those mature women, who were even more brilliant.

Seriously, Meng Nan's body muscles are really well trained, the chest muscles have already been trained, and the six-piece abdominal muscles are also quite obvious, and the muscle lines on the waist and back are also quite good, without a trace of excess fat.

Hearing the admiration from the people around him, as well as the admiring eyes of the women, Meng Nan felt more proud and confident.

After Meng Nanxian finished flexing his muscles, he glanced at Zhou You proudly and asked him, "Boy, what are you going to do?"

Zhou You didn't care at all about Meng Nan's obviously provocative eyes, and said directly: "Come according to your meaning, I don't care!"

"You kid is really unashamed!"

Meng Nan simply said to Zhou You: "In this way, it is even better than lifting iron, then we will compare the most direct and weightlifting!"

"Whatever you want! you can't win me anyway..."Zhou You still looked indifferent.

"Rub, you kid, you're really not afraid to flash your tongue when you say such a big thing!"

Meng Nan was angry, and then he said: "In this case, I will tell you the rules of the game! Each of us has three chances, and the one who lifts the heaviest wins, and he takes turns!"

"Yes!" Zhou You nodded.

"I'll do it first!"

Meng Nan said, then he sat on the bench under the bench press barbell and lay down, and after doing a few chest expansion exercises, he took a deep breath and said to an auxiliary male coach next to him: "It's time to get on the iron!"

The male coach asked him, "Brother Nan, how much are you going to weigh?"

"Let's go up to 100 kilograms first. ”

Meng Nan said after thinking for a while. Because it was he and Zhou You each had three chances, and among the three, the heaviest weight lifted was used as the final result.

Speaking of which, Meng Nan is a very experienced person, so at the beginning, he did not choose his highest weight, but chose a relatively light weight, in order to adapt his muscles.

Even so, the weight that Meng Nan chose still made the people around him stir slightly. You know, this weightlifting barbell, but one side is 100 kilograms, and the two sides add up to 200 kilograms, which is quite a lot of weight.

The male coach quickly skillfully increased the weight of the barbell to the side by 100 kilograms, and then signaled to Meng Nan, who was lying down, that he could start.

Meng Nan nodded, raised his hands, held the pole of the barbell, first lifted the barbell, and then slowly put it down, the chest muscles also expanded at this time, and then with more force, he pushed the barbell with both hands and lifted it slowly but steadily, completing a standard bench press.

"Well done!"

The male coach next to him said in a loud voice, Meng Nan's entire movement was quite standard and smooth.

Sheng Yongnan stood up and moved his hands gently, he felt that he was in quite good shape today, and the speed, radiance and muscle reaction of the movements were very comfortable, which made him even more confident.

"Hey, it's your turn. ”

Meng Nan looked at Zhou You proudly, his eyes full of provocative looks.

"Oh..."

Zhou You just answered, and then he stepped forward, and instead of lying down like Meng Nan, he stood in front of the barbell pole and asked the male coach who assisted him: "Is it enough to lift this thing above your head in this project?"

The male coach was stunned for a moment, and said to Zhou You: "If you want to jerk, you can do it! As long as you can lift it above your head, you will be considered successful!"

"Oh! It should be easy!"

Zhou You said a word, and then he stood next to the barbell pole, stretched out his hand and touched it, pinching it, as if he was studying whether this thing was really iron...

Qiu Leqi and Zhang Mingyao, who were watching outside, couldn't help but look at each other when they saw Zhou You like this.

They all saw that Zhou You didn't know any rules at all, and maybe even thought he was playing, as he himself said...

Hahaha...

Even Meng Nan and the group of muscular men couldn't help but laugh when they saw Zhou You's "idiot" behavior.

But at this time, Zhou You suddenly stretched out his right hand, grabbed the barbell pole, and casually pulled it up, and easily lifted the 200-kilogram barbell above his head.

Not only that, but Zhou You's right hand is very steady, and it can almost be said that it is not moving...

For a while, the audience was in an uproar!

Everyone's eyes almost fell to the ground, what is the situation?

Lifting a weight with one hand, and lifting a weight of up to 200 kilograms so easily, this scene is simply unprecedented!

Even many people have doubts in their minds, this barbell is not made of foam, otherwise how can Zhou You lift it so easily, and it is like nothing, and his face is not even red.

That's unscientific, isn't it?

"I'm a success, right?"

Zhou You turned his head sideways and asked the stunned male coach next to him.

"Oh, oh, yes, of course, it has to be counted! It's just too successful..."

The male coach replied a little incoherently.

"This weight... I don't feel anything!"

Zhou You muttered, then lowered his right hand and easily lowered the barbell to the ground.

"Bang!"

A dull and crisp metal explosion woke everyone present...

"The second round can start, right?"

Zhou You asked Meng Nan, who was already dumbfounded by shock, with a relaxed face.

"Ahh What better than that?"

Only then did Meng Nan come to his senses a little and asked Fang Hao in a trembling voice.

"Why don't you compare? That's the rule you set!"

Zhou You looked at Meng Nan: "Aren't you afraid?"

"I, I'm not afraid!

Meng Nan was already timid, but when he was stimulated by Zhou You's words, he was not convinced.

So Meng Nan lay on the bench again and said to the male coach: "Give me 200 kilograms!"

"Huh, Brother Nan, you, are you sure?"

The male coach's eyes widened again, because 200 kilograms on one side add up to 400 kilograms, such a weight can only be controlled by professional-level weightlifters.

"Sure! I can!"

Meng Nan said busily.

"Okay!"

The male coach didn't say anything more, and directly weighted the barbell to 200 kg on each side.

Meng Nan took a deep breath, then held the barbell rod tightly with both hands, shouted, and really lifted it with enough strength.

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