Fengyun found that the muscles on his body were swollen because he had ingested too much energy after eating the roasted tentacles, which had accumulated in the muscles, and his hanging heart was quickly relaxed.

In his opinion, it is like a person who eats too much and becomes fat.

It's not terrible to become fat, as long as you have perseverance, it's not impossible to lose it.

In fact, for Fengyun, it is much easier to retract the bulge than to lose weight.

Not to mention that he has created his own exercises, which can absorb the energy entering his body very efficiently, just because he is a totem warrior who has reached the transformation level, he also has a way to consume and even absorb the excess energy in his body, but it takes more time.

Facts have also proved that Fengyun's self-confidence is not unreasonable, when he starts to run his own self-created exercises, he quickly extracts the excess energy that enters his body, and this is not his limit.

When he increased the speed of his self-created exercises to a certain level, even if he kept eating roasted tentacles in his mouth, the muscles on his body no longer showed signs of swelling.

In the process, Fengyun also figured out a little bit about why his body didn't become huge like the small animals and brute beasts he captured as test subjects after eating the roasted tentacles, it was just the reason why his muscles swelled.

The reason is actually not complicated, his physical fitness is much higher than them, even if the extremely rich energy contained in the roasted tentacles is still not enough to support his size, and even if the muscles have changed, it is not really more muscles, but a process similar to blowing up balloons, his muscles are actually pushed up by the energy entering them.

This is also the reason why Fengyun can restore the muscles to their original state in such a short period of time after running the self-created exercises.

While eating, while feeling the increase in the power of the totem in his body, Fengyun's face couldn't help but show a smile.

He found that the energy contained in the roasted tentacles was not only abundant, but also of high quality, and most importantly, very pure, very easy to absorb.

Compared to the energy he gained from eating the flesh of the beast, it outnumbered them so much that it could be said that none of them could be compared.

However, the most important thing for Fengyun is the purity of the energy it provides, which is very important.

If the purity of the energy entering the body is not high, the impurities will also be absorbed by the body and accumulate in the body, and over time, it will become more and more, which will lead to the improvement of physical fitness becoming slower and slower, or even completely stagnant.

In addition, absorbing energy of low purity will also cause the quality of the totem power in the body to be low, and the combination of the two is very deadly.

According to Fengyun's own experience, among the many factors that restrict a totem warrior from being promoted to a higher level, the quality of the body and the quality of the force of nature are precisely the two most crucial.

In other words, if you fail either of these two points, you will be stuck in the totem warrior's path to advancement, and if you fail both points, there is no possibility of advancing at all.

Fengyun was able to become a genuine shape-shifting powerhouse so quickly, it was because he took advantage of these two points, swallowing could quickly increase his physical strength, and his self-created martial arts could help him purify and improve the quality of the totem power in his body.

Originally, the two largest old Land Rovers that restricted the promotion of totem warriors did not exist here in Fengyun, so it is not surprising that the promotion speed is fast.

Now discovering that eating roasted tentacles can provide him with high-quality energy is definitely a surprise for Fengyun.

He was most concerned about the improvement of the strength of the Huojiao tribesmen, and with these tentacles, the biggest problem that hindered their rapid improvement in strength and even their promotion was completely alleviated.

The most important thing is that after eating the roasted tentacles, they don't have to worry about too many impurities accumulating in their bodies, which ensures that the speed of their strength improvement will not slow down, and the height they can finally reach is far from being comparable to ordinary totem warriors.

Of course, he could teach them the exercises he had created to help them cleanse their bodies and the impurities of the totemic powers, but it was not the perfect solution.

No matter how good the effect of his self-created exercises is, it takes time to purify impurities, if there are no impurities at the beginning, or there are very few impurities, why bother, the time saved can be used to improve strength.

The reason why spinels are so valuable is that the energy contained in them is extremely pure, which can ensure that the quality of the totemic power transformed is higher than the quality of the totemic power transformed by directly absorbing the power of nature.

Speaking of the forces of nature, among the totem warriors, few have a greater say than Fengyun.

Due to his special connection with nature, his understanding of the force of nature far exceeds that of ordinary totem warriors, and this also makes him understand that the force of nature is not pure, and contains all kinds of impurities.

Absorbing them, although it can speed up the accumulation of totemic power in the body, it will also affect its purity, and it needs to be constantly removed from impurities, but this process is very difficult.

Ordinary totem warriors can't even do it at all, and the speed of removing impurities in the power of the totem is far from keeping up with the speed at which the power of the totem increases, resulting in more and more impurities in the power of the totem.

At the same time, the impurities in the force of nature will also accumulate in the body of the totem warrior, affecting the improvement of physical fitness, which will become slower and slower as time passes.

The spinel formation process, although it is in an environment with a high concentration of natural power, some special stones absorb the power of nature, accumulate over time, and reach a certain number of formations, but in the process of totem warrior absorption, the impurities are solidified in the stone, and when absorbed, the impurities entering the body are far lower than directly absorbing the power of nature.

This is also the reason why Fengyun saw that there were spinels at the root of the tentacles, so he made up his mind to get them, and using them to help the people of the Huojiao tribe improve their strength is the best and one of the least hidden dangers.

Now that he has discovered that the purity of the energy contained in the roasted tentacles is very high, Fengyun is more confident about greatly improving the strength of the Huojiao tribesmen in a short period of time.

"I just don't know if these roasted tentacles are also good for improving physical fitness?"

Fengyun was happy, but he couldn't help but feel greedy again, and began to urge the special ability of swallowing to test the roasted tentacles he ate.