Ding Dong, the system prompts, the cultivation and refining of the body is decided, the host's spiritual power is banned, and you can only use your physical power to complete the three-week run around the palace every day, and the task takes effect in time.

Sheng Shi said goodbye to Shangguan Mingqiu, got out of the apse, and began to run, covering an area of three hundred acres of palace, almost fifty kilometers around one circle, three circles down is one hundred and fifty kilometers, if it is based on the cultivation of the Divine Base Realm, let alone one hundred and fifty kilometers, ten hundred and fifty kilometers is also like playing, and it will fly if it can't stand it. But now he is running one hundred and fifty kilometers with his physical strength, and he can't rest halfway, although the task is not difficult to complete, but it is definitely not easy, the only thing that makes him happy is that his body refining has completed the first two styles, and his physical strength and patience are comparable to Jin Tie, otherwise he would not dare to resist Liang Shuheng with his physical strength for more than a dozen punches.

With his current physical fitness, more than 100 kilometers, it is estimated that it will take less than two hours to complete, and he still has a lot of time to cultivate and consolidate his cultivation.

Suddenly, he ran suddenly, his body almost sat on the ground uncontrollably, and when he came back to his senses, Nima, there was an extra set of dark iron armor on his body, this armor looked thin, but the weight was up to the limit of what he could bear, not to mention running now, even if he took a step, he had to endure great pain.

"Nima, the master knows that it won't be so simple. ”

Shengshi took difficult steps and moved forward step by step.

It took him an hour before he could barely adjust to the sudden increase in gravity.

"Originally, I thought that after running, I could soak in a spiritual spring, but whether this Nima can live today is two words. ”

"Ma wheat skin, the moth system, the master and you are not finished. ”

"I ...... Want...... Kill you. ”

......

Complaints, anger, name-calling, everything is of no avail, the system does not respond at all. People are like this, knowing that it is their own business, they still have to complain in the face of difficulties and obstacles.

......

Shangguan Mingqiu devoted herself to cultivation, she had forgotten everything, Sheng Shi didn't come to bother, she wouldn't be distracted to think about him, although the martial artists of the Shenji Realm were still inevitably in the world, but the ten days and a half months of Bigu were still very easy.

......

In the blink of an eye, a month passed, Sheng Shi ran easily in the Xuantie armor, he has now adapted to the weight of the iron armor, although the weight of the iron armor is still increasing, but there is no initial difficulty.

......

Half a year has passed, and Sheng Shi is still running around the palace, but the original three laps have now become thirty laps, an increase of ten times, and the weight of the iron armor has also increased tenfold, from sunrise to sunset to dawn, he still has to spend a whole day to complete the task of running.

Except for being a little darker, there was no change in the appearance of his body, and only he knew how powerful the muscles were.

Ding Dong, the basic task of refining the body has been completed, and the physical strength has barely reached the qualification of cultivating the god-level five fowl duel, and he will start cultivating the first type of tiger chapter tomorrow.

"It's finally time to rest. ”

Sheng Shi shouted excitedly, for half a year, the iron armor was everywhere, and now he was a little uncomfortable with the sudden disappearance.

Shangguan Mingqiu opened his eyes, looked at Sheng Shi who was coming quietly, and smiled, "Why are you like a thief." ”

"I'm not afraid of disturbing your practice. Sheng Shi jumped into the small lake with a puff and floated comfortably on his back on the water, "Comfortable, I've been tossed to death for half a year." ”

"Isn't it more comfortable for you to take off your clothes," Shangguan Mingqiu said that he was unconscious, how could he let a man take off his clothes and take a bath in front of a woman, the blush flew up her cheeks, and she turned around in shame, she hurriedly explained, but her voice was so small that even she couldn't hear it clearly, "I don't look at it." ”

Sheng Shi was not pretentious, swam to the vicinity of the spiritual spring, took off his robe with the help of the rich spiritual mist, and said with a smile, "I am in the spiritual mist, bothering you to make a pot of spiritual tea, I haven't seen you for half a year, and I miss the spiritual tea of the Tianshan Sect very much." ”

"You just miss Lingcha?"

"Hehe, it's not a tactful to say that you miss Lingcha. How have you been entering the country in the past six months?"

"The second layer of the god base, I think I will be able to break through the third layer of the god base in half a year. Isn't it a little slower?" Shangguan Mingqiu boiled water and washed the pot, "I want to speed up the pace of cultivation, I'm afraid I won't be able to catch up with you." ”

"Definitely catching up. I won't run. Sheng Shi said with a wicked smile, "Even if you run, you have to look back to see if you catch up." ”

"I'm talking about cultivation. Shangguan Mingqiu Jiao smiled, "What are you talking about?"

"What am I talking about?" Sheng Shi wondered, "I don't know, you know?"

Shangguan Mingqiu smiled slightly, didn't speak, the water was boiling, and the spiritual tea came out with a refreshing aroma under the brewing of boiling water.

Sheng Shi changed his clothes, and the fire force swam around in the veins, drying the moisture on his body and clothes.

Drinking tea and chatting, the hearts of young boys and girls always inadvertently express their affection for each other.

When night came, Sheng Shi made a table of delicious food to treat himself and Mingqiu, they were all maintained by pills for half a year, and nothing could make people relax physically and mentally more than food.

The good times always pass too quickly, they don't have a lot to say, and the long night flies by in the snap of a finger!

On the riverside outside the palace, Sheng Shi looked at the white tiger beast embodied in the system, fluttering, sweeping, cutting, shooting, and grabbing......

Studying, practicing hard, and then sparring, for three months, he lived with the divine beast White Tiger until he defeated White Tiger.

The mythical beast White Deer appeared after the White Tiger disappeared, and then another three months......

The ancient brute bear, the divine ape, and the blue bird were embodied in turn, and then they spent three months training Sheng Shi to defeat themselves.

Ding Dong, congratulations on the completion of the host god-level five bird refining body refining cultivation. The system detects that the host has reached the sixth layer of body refining, and hopes that the host will make persistent efforts to break through the ninth layer of body refining as soon as possible, reach the physical god level, and achieve physical immortality!

"Six layers of refining body!" Sheng Shi was surprised, the system once introduced that the refining body was divided into nine layers, corresponding to the nine realms of the cultivator, so calculated, wouldn't his physical body be able to resist the Immortal Sect now! That is to say, no one under the Immortal Sect could destroy his physical body.

When Sheng Shi was still immersed in excitement and couldn't extricate himself, another piece of good news hit him almost dizzy.

Ding Dong, the task is completed, and the system rewards the Chaos Wind Force.

Ding-dong, the host prepares to fuse the Chaos Wind Force.

"Wait, Nima, shouldn't it be that you can't cultivate to the ninth layer of the god base and can't be fused?

Ding Dong, the system prompts, the six layers of refining the body, you can fuse the Chaos Wind Force!

"Come on!"

Shengshi didn't expect the system to explain, which is not in line with its sassy operation style!

The moment Sheng Shi felt the Wind Force enter his body, the familiar environment in front of him suddenly changed, and when he recognized the place, he was so frightened that he broke out in a cold sweat.

"Nima! Immortal Divine Domain!"

The gang wind blew on Sheng Shi's body, Rao is his physical body reached the strength of the Immortal Sect, and it was still difficult to endure the strength of the gang wind.

The last time he came to the Immortal Divine Domain, he took the Xingchen Sword with the help of Master Ling Lao, but this time he was directly exposed to the Gangfeng, which was to make him dismembered!

......