"Shen Dong, what kind of person are you, why are you able to let a person break through to the heavenly level for no reason." For a long time, feeling his strength, Spruce Er was finally a little shocked, a master of the Heavenly Rank, he didn't dare to imagine it before, but now, he broke through overnight, and he became the strongest person in the family.

"Me! It's just one of the many sentient beings, don't practice your exercises in the future, I'll pass on a book of exercises to you, this one is more suitable for you to practice! Shen Dong was also a little stunned, he didn't tell the other party that he was a cultivator, after all, the path of a cultivator was longer and broader.

"Change the exercises? Can it really be? ”

"Of course you can, the change of exercises, although it is a little unskilled for you in a short period of time, but after a long time, it will become more comfortable for your surrounding route, which is also one of the reasons why your Yun family does not have a heaven-level master." Shen Dong said directly, and in an instant, the depth of his index finger was placed in the center of Spruce's eyebrows, and for a long time, he felt a sense of knowledge in his mind.

But Shen Dong didn't stop yet, and the transmission just now also modified the route of Spruce Er's True Qi around his body by the way.

This also makes it easier for the spruce to fit, of course, this also makes the spruce unsuitable at first, and Shen Dong needs to help him run the exercises and correct them.

"From now on, if you forget your exercises and re-cultivate, it will be a little difficult at first, and you need to work harder." Shen Dong said directly, after all, rebuilding will make the spruce er's qi and veins compensate, and there will even be a danger of dispersion, this is a transitional period.

"I see! Thank you, Shen Dong, can I give this exercise to my family? Spruce Er hesitated for a long time, although this exercise was only briefly integrated into her mind, it made him feel a strong force, the internal force of the previous cultivation was weak and weak, but now the true qi is extremely strong.

"If you want to give it to your family, it's not impossible, but not now, I will give you some tasks, after completion, the exercises will belong to you, you can tell others casually, of course, I also advise you, although this exercise is good, it will also lead to family trouble." Shen Dong said directly.

After all, if such a powerful technique is suddenly discovered, once it is discovered by others, it is very dangerous, but if the junior cultivates, in just a few years, the family will regain its new brilliance.

But the trade-off between the pros and cons of this still needs to be done by herself, after all, no one is perfect, such a powerful exercise, coupled with the cultivation of the younger generation, is young and vigorous, maybe she will come up with something moth.

"This! I see, but thank you! ”

"You're welcome, I said, these are not free, you help me, I will give you exercises, of course, you still need to remember that your strength is after all what I helped you forcibly improve, after all, it can't compare to those who break through on their own, you have a little less opportunity, only if you find it, you can be regarded as a real heavenly level."

Shen Dong said directly, after all, the ancient martial artist is also a kind of exercise, subject to the Heavenly Dao, although it is weak, but the further it goes, the stronger it will become.

"Yes!" Spruce is not a fool, although he also knows that forcibly improving may have some bad sides, but the desire for strength eventually makes her want to gain strength even more.

"Although you can't hit it head-on, you can do assassination, I have the hidden martial arts of this ancient martial arts here, you can practice it, and when the time comes, you can lurk in the shadows and deal a fatal blow to it." Shen Dong said directly, handing over a book of exercises to Spruce Shan'er, as for whether he can practice it, it is up to him.

"In the shadows?" Hearing this, Spruce was also slightly stunned, but she didn't expect that there were hidden exercises, and for a while, she was ecstatic.

"That's right, this is, you can see for yourself, if there is anything you don't understand, I can teach you, I'll go back first." Shen Dong said directly, it was late at night, so it was better for him to leave early.

"Yes!" Spruce Er also agreed directly, but his eyes were firmly fixed on this hidden martial art, this thing, he hadn't even heard of it, and now Shen Dong gave him a copy of such a martial art, which also made him feel more and more unfathomable Shen Dong.

Back in the dormitory, the three of them had already fallen asleep, a day of military training, made them miserable, and tomorrow is the last day, but also let them have to nourish their spirits, especially the short Wu Feng, don't play games and sleep directly, obviously military training makes them miserable.

In the early morning, the sky was slightly bright, but Shen Dong only rested for a while, and then opened his eyes, for the cultivator, he no longer relied on rest, and paid more attention to the spiritual essence of all things absorbed by his own operation every day, and only this kind of thing could make the cultivator more powerful.

In addition to Shen Dong, Li Kui was the first to wake up, the moment he opened his eyes, he found that Shen Dong was already active outside, in this case, he has gone from the initial surprise to the current habit, these seven days, Shen Dong is like this, as for the fat two, they are sleeping like dead pigs, thunder and can't move.

If it weren't for the lifelong military training whistle. The two of them may be able to sleep until the sun shines three poles.

"You two, why do you always get up so early, so energetic, aren't you two tired?" The fat man complained.

"Not tired! This military training is similar to my summer fitness. Li Kui said directly, as a sports maniac, he didn't feel tired at all, but Shen Dong laughed and didn't speak.

"On this day, I won't let people live." Hearing Li Kui's words, the fat man said with an uncomfortable face, seven days of military training made him feel that he had lost a lot of weight, as for Wu Feng, he was also a little helpless, the first one was still energetic all night, and the second day he was a little prostration and couldn't resist.

"Fatty, don't complain, you didn't look at you, although you are still fat now, you are obviously more energetic than when you first came." Li Kui said directly, with a mocking face.

"Humph! I still like to drink my Coke and eat my burgers. The canteen in the southeast is also there, one meal is so ordered, it is not enough to eat, and it is not full to eat two portions each time, and it is also called takeout. The fat man complained, one sentence, which made the two people on the side speechless for a while, this fat man can really eat.

"You just pull it down, the cafeteria aunt didn't call you more every time, your share is almost as good as my two shares, and you're not satisfied." Li Kui said directly, with a look of disdain.

"Okay, don't talk about it, let's gather and run now, if you're late, you have to add laps." Shen Dong said directly, with one sentence, the fat man and Wu Feng instantly dressed neatly and went straight outside.

Soon, a group of people assembled, and the two began to jog two punches to exercise, although the fat man was depressed, he could not only endure the pain and persevere, after all, if he did not finish running, he could not eat.

The new students in the southeast gathered in the playground, a series of magnificent and vast teams, and for a while, they were full of youthful vitality.