After completing fifty laps, Ning Xiaowen seemed to have been fished out of the water.

An instructor said with a smile: "The little girl has done a good job, much better than many old men, get a bottle of medicine, external use, go back to soak her feet, wipe her knees or something." ”

The instructor said, handed over a small green porcelain bottle, Ning Zhi said thank you, took the medicine, and quickly helped Xiaowen back to the dormitory.

The little girl had no strength at all, the weight of her body was almost all on Ning Zhi's body, and her legs were soft when she walked.

"Ning Zhi, my knees hurt so much, like they were broken. "From about forty laps, Ning Xiaowen felt like broken glass was stuffed in her knees, and every step she took hurt terribly.

In addition to her knees, her feet were in pain, as if she had stepped on a knife.

By the time she reached forty-seven or eighteen laps, she was numb with pain, and she didn't know how she had managed to complete the last two laps.

"Then I'll carry you. Ning Zhi said, squatting in front of Ning Xiaowen.

"This ...... I ......" Ning Xiaowen's face flushed, she talked about her identity, she was Ning Zhi's maid, how could there be a young master carrying a maid.

"Come up!"

Ning Xiaowen looked around and saw that no one saw it, so she bit her silver teeth and lay on Ning Zhi's back.

Ning Zhi carried Ning Xiaowen on his back, Ning Xiaowen, who was just eighty pounds, was like carrying a bundle of silk to Ning Zhi, whose strength was now several times that of an adult.

Ning Zhi carried Xiaowen to the girls' dormitory building.

The security of the military region is excellent, there is no dormitory manager in the dormitory building, and Ning Zhi does not need to register, and directly sends Ning Xiaowen to the room.

Ning Xiaowen also lives in a double apartment, and her roommate is not in the dormitory, and she doesn't know if she hasn't finished running yet, or if she has simply given up.

Ning Xiaowen sat on the bed and took off her shoes as soon as possible, these shoes were too uncomfortable to wear.

As soon as he took off his shoes, Ning Zhi looked at Ning Xiaowen's feet and felt distressed.

The soles of Ning Xiaowen's feet had long been worn out, and the skin, flesh, tissue fluid and socks were stuck together, and they were wet.

Ning Xiaowen's brows furrowed tightly, and she carefully took off her socks.

It's like peeling your own skin, it hurts so much.

"For you, eat it. ”

Ning handed Ning Xiaowen a red fruit, which was a small tomato, which is often called cherry tomatoes.

Ning Xiaowen was stunned for a moment, Ning Zhi suddenly took out a small tomato at this time, which was really a bit strange.

"Ning Zhi, where did you get it, and why are you only one. ”

This kind of small tomatoes are all in one bag when you buy them, let alone dozens of them.

Strange and strange, Ning Xiaowen's mouth was very dry at this time, so she took it and ate it in one bite.

Speaking of which, the fruit tastes much sweeter than ordinary small tomatoes, and it has a melt-in-your-mouth feeling.

After eating, Ning Xiaowen only felt a warm current from her mouth to her stomach, which was very comfortable.

"This Fruit ......"

Ning Xiaowen is not stupid, combined with Ning Zhi's strange behavior of taking out a single small tomato at this time, she immediately realized that this fruit is not ordinary.

This little tomato was edited by Ning Zhi with this F-level editing opportunity, and its effect is to enhance his physique and vitality.

According to the editor's rules, rewards can only be given to programmers or program executors.

That is, only the procedures completed by Ning Xiaowen herself can send the reward to her, otherwise it will have no effect.

The cucumbers that Ning Zhi gave to Lu Yan before were all diluted parallel goods, editing a few catties of cucumbers in one go, and picking two for Lu Yan.

And now Ning Xiaowen's little tomato has condensed a complete F-level editing authority.

Ning Xiaowen could clearly feel the changes in her body, it was not that she had never taken the pill, after she took the pill sent by the Zhuo Yan clan before, the effect was much worse than this.

She even felt that her feet were itching and hot, and the blood was flowing rapidly, and it seemed that new flesh was growing.

"Ning Zhi, what did you give me?"

"You can eat it on the black market, don't tell anyone about it. ”

Ning Zhi lied, he didn't need Ning Xiaowen's strength to be strong, as long as she had a strong physique, she could take good care of Yang Suxin in the future, since he himself had chosen a vigorous life, he was afraid that he would leave home for a long time in the future and travel in all directions.

"But this fruit is very expensive......"

"It's not expensive. Ning Zhi smiled.

"Liar. Ning Xiaowen regretted swallowing this fruit a little, "You are the young master of the Ning family, I am your companion, why did you give me such an expensive fruit to eat, if grandpa knew about it, he would definitely scold you." ”

"No, and I still have. Ning Zhi smiled and touched Ning Xiaowen's head, "This fruit is a secret, but don't tell it, do you hear?"

"I heard ......" Ning Xiaowen nodded, she pulled up her trouser leg and applied the ointment issued by the instructor to her knees and ankles.

This refreshing and cool ointment, coupled with the fruit that Ning Zhi gave her, the previous exhaustion and pain have mostly disappeared.

"I'll go to the canteen to help you bring the meal over later, you can rest well today, don't be too reckless. ”

Although Ning Zhi is determined to pursue an uneventful life, in his heart, he hopes that Ning Xiaowen will be safe as long as she is safe.

Ning Zhi was about to go downstairs when a prompt came from the editor: "Sun Xiaoji has completed the program, and the programmer has obtained an E-level editing permission." ”

Sun Xiaoji's program has also been completed, and it is difficult to be fat.

With two E-level general editing permissions, Ning Zhi suddenly gained confidence.

Now that he has the confidence, Ning Zhi plans to do something.

Faced with the unknown dangers of this world, Ning Zhi urgently needs to improve his strength so that he can better protect his family.

As for the fat grandson Xiaoji, Ning Zhi plans to get some worldly pills and treasures for him after he grows up, and pull him by then.

Ning Zhi came to his dormitory and closed the door, at this moment, Ning Zhi's phone rang, and when he took it out, it was the old man of the Ning family.

"Xiao Zhi, Mr. Su will return to the special combat team tomorrow. ”

Belch......

Three black lines appeared on Ning Zhi's head, this old guy still knows how to return to the special combat team?

Isn't he fishing outside for a good time, and he is willing to go back to the special combat team to contribute?

This old man Su doesn't see rabbits and doesn't scatter eagles, he won't come to the special combat team to fight the autumn wind, right?

Wait, hit the autumn wind......

"Grandpa, how do you know Mr. Su's whereabouts?"

"What is missing, talking like a thief, how to speak, Mr. Su called me today to tell me his itinerary. ”

This old guy, rubbing oil on my Ning family's heart will not die.

"Grandpa, I remember what you said last time about the apprenticeship......

"Hahaha, I didn't expect your kid to be quite attentive, don't worry, grandpa has prepared it for you! The old man said confidently.

"Grandpa, what are you preparing?" Ning Zhi's heart tightened, and he remembered this matter.

I heard that Mr. Su likes to drink, grandpa spent a lot of money, in the deep mountains of Changbailing to get a wild mountain white ginseng king, to Mr. Su wine, this white ginseng is as white as jade, there may be five or six hundred years old, priceless, grandpa is bleeding for this. ”

"Wild Mountain White Ginseng King?" Ning Zhi knew that the ginseng in this world, regardless of the type or medicinal effect, was much stronger than that on the earth.

There are many deep mountains and old forests in this world, which are real primeval forests, and there are powerful beasts in the forests, compared to those beasts, the tigers on the earth are as harmless as small wild cats.

The medicinal herbs produced in such primeval forests are also precious.

White ginseng, which is a mutated ginseng, is snow-white and expensive.

Not to mention the five or six hundred years old, it is worthy of the name of the king.

Hearing the surprise in Ning Zhi's tone, the old man was very proud: "This wild mountain white ginseng king can't be bought with money, grandpa, I not only paid for it this time, but also used a favor accumulated before, so I finally got it." ”

"How about it, let you send this apprenticeship out, with a long face, right?"

"It's too long! Grandpa is amazing, you can get it from the wild mountain white ginseng king." ”

"Grandpa's age is not in vain, and he still has some connections. But your kid has also grown up, and you can still think about this matter, and know the importance of human feelings, yes, yes! Even if Mr. Su admires you, we have to do enough courtesy, otherwise how can we learn real skills from Mr. Su?"

Old man Ning said with great relief.

"Grandpa is right, since I only joined the special combat team because of Mr. Su, and now I am a descendant of Mr. Su in the special combat team, or I will give this white ginseng king to Mr. Su?"

"Hmm......," the old man muttered slightly, "it's not impossible...... I said before that I would let you send it, which is more sincere, but this Mr. Su will only arrive tomorrow, and you are not in a hurry to take this white ginseng king, this white ginseng king is extremely precious, in case you don't keep it this night......"

"Grandpa, how old am I, how can I not keep it well, besides, I am in the military region now, there are so many masters here, can there be thieves?"

"That's right. Old Man Ning smiled, too, there is no problem with the security of the military region, so what else can this White Ginseng King do, it was originally something prepared for Ning Zhi, and Ning Zhi can still be greedy for his own things?

"Okay, I'll ask Uncle Nian to bring it to you. ”

The old man agreed, Nian Bo was his most trusted subordinate, and he had been his butler for more than 40 years.

Nian Bo, together with four bodyguards, sent this white ginseng king to the special combat team.

Ning Zhi showed his recruit card, and after leaving the gate, he first went to the small supermarket to buy some reserve grain, and then waited for Nian Bo to pick up the box.

"Little young master, this is the White Ginseng King, you must be leisurely!" Uncle Nian instructed, for some reason, he always felt that the little young master was unreliable.

"Of course, what my grandfather prepared for me, how can I not put it away, don't worry. Ning Zhi smiled brightly and pushed Uncle Nian into the car.

"Huh...... Little master, that ......"

"Uncle Nian, pay more attention to your body, it's eight o'clock, you go back to bed early, get up early tomorrow and exercise in the morning, and be in good spirits." ”

Ning Zhi said, closed the car door, showed a bright smile outside the car window, and beckoned to Nian Bo.

Bye~~

Nian Bo followed the car with a confused face.

And Ning Zhi hugged the ginseng box and returned to his dormitory with a smoke.

After the box was opened, there was a white ginseng the thickness of a thumb and more than a foot long!

The white ginseng is almost like a mutton fat jade carving, and every root is intact.

The old man really has good goods.

As for giving this thing to Old Man Su......

You're bubbling beautiful.

Don't eat this thing yourself, take it to the old man Su to make wine, is this wine to become an immortal after drinking?

"The editable object, the Wild Mountain White Ginseng King, the programmer can consume an E-level general editing permission, and the Wild Mountain White Ginseng King can be edited into a thousand-year-old ice ginseng. ”

"Millennial Ice Ginseng: Grown in the extremely cold land of the universe, it is conceived by absorbing the essence of the sun, moon and stars, which can greatly improve the vitality and physique of the user, and has a brightening effect. ”

"Select Edit!"

Ning Zhi was sure without hesitation, and the next moment, the ginseng box in Ning Zhi's hand bloomed with a clear blue brilliance, and the wild mountain white ginseng king also became crystal clear, as if it had changed from white jade to sapphire.

After about five minutes, the editing is complete.

A wild mountain white ginseng king that was originally a foot long has become only five inches long,

Sure enough, it's all the essence of condensed?

Ning Zhi took the thousand-year-old ice ginseng in his hand, and he faintly saw that in the translucent trunk of the thousand-year-old ice ginseng, there was a blue point of light flipping and flickering, as if the entire ice ginseng was alive.

According to the editor's introduction, this thousand-year-old ice ginseng should not be a product of the earth, but a certain spiritual plant of this universe.

If this kind of thing flows to the market, I don't know what kind of turbulent waves it will stir up.

Since the editor prompted him to take it directly, Ning Zhi did not hesitate, he took a deep breath and directly took the thousand-year-old ice ginseng into his mouth.

The thousand-year-old ice ginseng turned into a clear stream in its mouth, flowing into the stomach and intestines along the straight esophagus, and then flowing all over the limbs.

At this moment, Ning Zhi felt that his body seemed to become lighter, as if it was about to float.

He could feel the powerful energy gathering in his body, almost spewing out.

"Choose to edit Pangu Demon Nerve!"

In the rules of the editor, no matter what exercises are promoted, it needs to consume life force and physique, so Ning Zhi must swallow the thousand-year-old ice spirit ginseng to lay the foundation.

As for the exercises, improving the Pangu Demon Nerve is the best choice for Ning Zhi at the moment.

"Pangu Demon Nerve" is the first set of exercises that Ning Zhi obtained, and it is also the exercises created by the editor himself.

This set of exercises can directly improve Ning Zhi's various attributes, and such as "Dragon Muscle and Tiger Bone Fist" and Qianjun Biyi, these are just moves.

"Consume one E-level general editing permission, and the editing of Pangu Demon Nerve begins!"

Two E-level editing opportunities, Ning Zhi used them all in one go!

Editing "Pangu Demon Nerve" requires a large amount of physique and vitality, which are supplemented by thousand-year-old ice spirit ginseng.

At this moment, a majestic force of law poured into Ning Zhi's body, and the muscles and blood veins all over his body were drumming, as if he had been baptized by an invisible tide.

Under the impetus of energy, Ning Zhi's muscles, bones, epithelium, and muscles are developing and growing.

Ning Zhi only felt a powerful tearing force coming, making him almost fall to the ground in pain, he saw his muscles expand at a speed visible to the naked eye, and he could hear the explosion of the bones in his body, like fried copper beans.

In a few minutes, Ning Zhi's body swelled into a muscular man, and his height also rose by a full twenty centimeters.

And then, the majestic energy struck again, and Ning Zhi's body began to contract spontaneously again.

The swollen muscles are re-compacted, only to become denser, and the bones are condensed and shortened, as if they have been re-tempered.

In the process of contraction, the pores of Ning Zhi's body were squeezed out of the slightest trace of dirt.

This is still acquired turbidity, and washing the essence is not an overnight thing, but a repeated and long-term process.

The pain of the compression in his body was even stronger than before, and Ning Zhi had been holding on for more than ten minutes, and his face was a little pale at this time.

Seeing that the surface of his body was full of oil, Ning Zhi took off his shirt, he leaned against the wall, stumbled into the bathroom, turned on the water of the sprinkler head to the maximum, and flushed it against his body.

The oil stain was washed to the end, and it was already mixed with some blood.

This process lasted for a full twenty minutes, until Ning Zhi was close to collapse.

He felt that his body had no strength left, and the pain slowly disappeared......

It's over?

Ning Zhi turned off the sprinkler and gasped for breath.

He was so exhausted, the repeated swelling and compression of muscles and bones made him exhausted, and his whole body felt like it was falling apart.

His brain was almost blank at this time, and he was so confused, he forced himself back to the bed, fell headlong, and fell directly into a deep sleep.

Ning Zhi slept this way, and slept in the dark.

In his sleep, Ning Zhi's body entered a mysterious state, in which his bones and muscles were greedily absorbing the remaining energy of the thousand-year-old Ice Spirit Ginseng.

(In another 11 hours, it will be on the shelves in the early hours of this morning, and there will be a change at that time, please support the subscription of the official master, subscription is really important, it is related to the lifeblood of a book, thank you.) ）

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