After discussing the matter, Li Liying left.

Bang Bang Bang!

Zhu Ge immediately clapped his palms, attracting everyone's attention.

He said: "Let me introduce, this person next to me is named Mu Yang, who is our vice captain and coach. ”

Xu He was startled and looked up at the person beside Zhu Ge.

The man had a shallow mohican head and looked cool.

And he is tall and strong, half a head taller than Zhu Ge, and he is also stronger than Zhu Ge.

Zhu Ge is already stronger than most of his peers, which makes Muyang even stronger. However, Zhu Ge's Zhuang is slightly fat, while Mu Yang's Zhuang is really strong, and his muscles are very strong.

Of course, he is still shorter and thinner than Zhong Haokun.

Zhong Haokun is a pervert, very incomparable.

Xu He couldn't help but be speechless: "Good girl, our team is too unusual." ”

Mu Yang greeted everyone and said, "Hello everyone, I am Mu Yang. ”

Cruel!

His voice is also cool, and with his cool outfit, this guy is simply cool itself, cool from head to toe.

Xu He immediately followed the crowd and applauded in welcome.

Zhu Ge was very satisfied with everyone's attitude, and then said: "From today onwards, the daily training of our team will be under Mu Yang's management, and you will all be in his charge...... I am also under his control. ”

Xu He and Li Jie glanced at each other, and they were very shocked.

What is the origin of this Muyang that makes the captain attach so much importance to him?

Xu He was full of curiosity about this Muyang.

But Muyang didn't give Xu He a chance to explore him, he said coolly: "All of them, follow me!" ”

After speaking, Mu Yang ran slowly to the plastic runway.

Everyone was stunned at first, and then under the leadership of Zhu Ge, they followed Mu Yang.

More than a dozen members of the Class 10 football team began to jog around the playground.

Xu He was beside Li Jie, jogging with the team. But his mind was full of doubts, didn't he start training? What the hell is jogging for?

At this time, they were not the only ones training on the playground.

As soon as the other teams arrived at the playground, they started training around the soccer ball and played the team game.

And they were in class 10, not only did they not touch the ball, but they also began to train to run.

This cool Mu Yang said coolly while jogging: "Pay attention to the rhythm of breathing when running, breathing and pace should be consistent, and don't ...... on the soles of your feet."

This made Xu He very puzzled, is their tenth class a football team or a track and field team?

That's so different, isn't it?

The intensity of the jogging was not very high, but they ran around the 400 meters and jogged three laps, and their bodies were warmed up, and even their breathing was a little short.

Mu Yang took everyone back to the court, and he said coolly: "Your body is warm, right?" After that, each training session starts with three jogging laps to warm up. ”

Xu He suddenly, this is a warm-up before training!

He smiled bitterly, he was really ignorant and shallow!

It seems that this Muyang still has something.

Xu He is full of expectations for the next training.

You're all warm, so it's time to play football next, right?

Mu Yang suddenly said: "The forward group, the midfield group, and the defender group are lined up, ready to run back thirty meters!" ”

Xu He was surprised and said, "Ah, run again? ”

Mu Yang frowned slightly, stared at Xu He, and said coldly: "What, do you have any objections?" ”

Suddenly, the whole team stared at him closely.

Xu He immediately shook his head and said, "No, no, no!" ”

Seeing Xu He say this, Mu Yang didn't pay attention to Xu He anymore, but turned his head to everyone and said coolly: "Do your best to run, I want to see your fastest speed." ”

The crowd shouted, "Got it! ”

Although he didn't know why he didn't train with the ball and instead trained to run, Xu He was very confident in his speed, and he firmly believed that he was definitely the fastest runner in this team.

He's the king of speed for this team.

However, the eyes of his teammates all fell on Lin Xuefeng, and they all discussed: "Xuefeng's speed should be the fastest among us, right?" This time it should be him first. ”

Even the female fans of Lin Xuefeng next to him shouted: "Xuefeng is always the first!" ”

Xu He frowned slightly.

Li Jie came to Xu He's side, smiled and said, "It seems that you have met an opponent!" ”

Xu He said proudly: "In terms of speed, I have absolute confidence!" ”

Li Jie clenched his fists and said, "Come on!" ”

Standing in front of the starting line, Xu He's eyes gradually sharpened, and he secretly said in his heart: "Run, I haven't been afraid of anyone yet!" Come on, Lin Xuefeng! ”

The forward group stood in front of the starting line, and in addition to Xu He and Lin Xuefeng, there were three other teammates.

At this time, everyone's eyes were focused on Lin Xuefeng's body.

Mu Yang raised his right hand high, his eyes staring at Lin Xuefeng tightly, he wanted to see how fast the legendary Lin Xuefeng was?

Honk!

With a drum of his cheeks, Mu Yang blew the whistle in his mouth.

With a whoosh, Lin Xuefeng's body rushed out in an instant, rushing out like an afterimage, bringing a gust of wind.

Fast!

It's really fast.

Mu Yang couldn't help but sigh: "Lin Xuefeng, it's really worthy of its name!" ”

Yes!

How so?

A burst of surprise erupted from the scene, and the voice was full of disbelief.

Even the well-informed Mu Yang widened his eyes at this time, with an expression of disbelief.

Lin Xuefeng's speed is indeed very fast.

But there was someone who was even faster than Lin Xuefeng.

Xu He!

Rushing to the front was Xu He.

Xu He, who burst out with the greatest strength in his body, was like a rocket shuttling through the clouds, throwing off Lin Xuefeng by more than one position.

Fast!

It's just too fast!

Li Jie was full of enthusiasm and proud of his friend.

"Great, Xu He! You're awesome! ”

Li Jie waved his fist.

Everyone in Class 10 was stunned!

No one thought that this guy who walked through the back door would be so fast, and they didn't quite believe that what was in front of them was real.

Originally, Lin Xuefeng's speed made them desperate, but they didn't expect that now there would be a more rebellious one.

Lie down, and let people live?

Looking at the figure that rushed to the front, Mu Yang grew his mouth and couldn't speak for a long time.

This explosive power, this speed...... It's just against the sky!

Zhu Ge was first surprised, and then happy in his heart, he didn't expect Xu He's speed to be so fast, and now the strength of their team is even stronger, which is really unexpected.

In the gallop, Xu He tried his best, he wanted everyone to know how powerful he was, he didn't come to mix.

Thirty meters arrived in the blink of an eye, Xu He stopped and turned around, very smoothly, and rushed back with a whoosh.

Fast!

I was so quick to see the afterimage.

Lin Xuefeng, who was chasing Xu He, gritted his teeth and tried his best, but he still couldn't catch up with Xu He, and the horror in his heart was no less than anyone else's.

He didn't expect Xu He to be so fast.

In terms of speed, he didn't serve anyone, but today in front of Xu He, he was convinced.

Xu He, this guy is really fast.

When Xu He reached the finish line, he was two positions ahead of Lin Xuefeng.

Zhu Ge and Mu Yang were pleasantly surprised, this Xu He's speed is very fast, and his body is also very flexible, he is a powerful guy.

Zhu Ge came to Xu He in surprise, patted Xu He's shoulder, and said, "Xu He, you are so amazing!" ”

Lin Xuefeng, who ran back, also gave Xu He a thumbs up.

Xu He shocked everyone with this hand and made everyone remember him.

Everyone didn't dare to underestimate Xu He anymore.

Li Jie gave Xu He a hug excitedly and said, "No one dares to underestimate you anymore." ”

Xu He was naturally very happy, but he didn't float.

He knew that he was still far from it, and he had to study humbly and train hard.

Therefore, in the following training, he was conscientious and worked extremely hard.

This also gave everyone a deeper understanding of him.

Many people looked at Xu He's eyes with a hint of admiration.

Before the training session was over, Xu He let these teammates know him and gradually recognized him, and no one looked at him with the eyes of "going through the back door" anymore.

Xu He is not only talented, but also hard-working.

There really is nothing to criticize such a person.

His teammates gradually accepted Xu He, and he also talked and laughed with Xu He in training, and got along well.

Xu He was also very happy.

But his mind was full of doubts.

Because, after the 30-meter switchback run, Mu Yang also led them to do training without the ball around the pile, front and back horizontal jumps, vertical jumps, sideways cross steps, obstacle jumps, etc., all of which are training in a non-ball state.

This is very unfamiliar to Xu He and most of his teammates.

They don't even understand a little.

Just playing football, why not train with a soccer ball?

They're here to play football, not track and field!

On the same playground, the other teams do not practice without the ball, they all practice with the ball, and more directly play intra-team games.

Xu He: They all agree more with the practices of other teams, after all, everyone is here to play.

What is the use of training without kicking?

They're a really different team.

The students of other teams watched their training, and their faces were full of inexplicable ridicule, thinking that they were unconventional and grandstanding. And they also think that it is completely useless, and even look down on the team of Class 10, and do not take their Class 10 team into account at all.

These eyes made Xu He feel uncomfortable, and he himself was very confused, but he still meticulously completed the training task assigned by Mu Yang.

Although it was a little tiring, everyone was also happy.

After the off-ball training, Muyang gave everyone a five-minute break.

When he came to the sidelines to sit down and rest, Xu He suddenly asked Li Jie beside him: "You say, are these trainings of Lao Mu useful?" ”

Speaking of this, Xu He looked at the training of other teams again, and his face was faintly worried.

After all, no other team has this kind of off-ball training.

Although Li Jie didn't know if Mu Yang's training was useful, he knew that Zhu Ge was going for the championship. Since Zhu Ge believes in Mu Yang, what does he not believe?

Li Jie said: "The captains are fully supportive, it should be useful!" ”

When Xu He heard this, he looked at Zhu Ge and bowed slightly.

Also, the captains of the people believe that they have nothing to doubt.

Xu He smiled at Li Jie and stopped talking.

To be honest, this kind of training still makes Xu He feel great, at least on the surface they look more like a regular army.

After the break, Muyang let everyone do some passing and receiving training, circle grabbing training, spinning with the ball and so on.

When he was training with the ball, Xu He knew how powerful Mu Yang was.

Because this guy has really too many training tricks.

And it's not untargeted.

Xu He felt that Mu Yang was a capable guy, and he seemed very mysterious.

Of course this guy doesn't talk much, it's cold, and it's cool.

After these training sessions with the ball, Muyang gave everyone another five minutes to rest.

After the break was over again, Mu Yang gathered everyone together and said, "Next, the team training match!" ”

Xu He was overjoyed when he heard this, he was finally able to play the game!

He had waited too long.

He wants to show his teammates what he's capable of, and he wants to prove that he's not a backdoor!

Xu He stared at everyone tightly, and said in his heart: "Look at it, I, Xu He, am no worse than anyone else!" ”