"Yiyi, after becoming a doctor, can I also save lives and bring people back to life like doctors?"

"Not only that, but you can do more! You can also refine all kinds of pills like grandpa. ”

"And what is this calamity?"

"This calamity, it's a yin and yang tribulation once in three hundred years!" But Shennongzi came back.

At this time, I saw that he was carrying a black cloth bag in his right hand, and it seemed that there was something running around in it.

"Master, what's going on with this Yin Yang Tribulation?"

"If you have gains, you will lose something, how can heaven and earth let anyone go!"

"Xiao Feng, in fact, there is a calamity for everyone, mortals are born, old, sick and die, and cultivators are calamities of heaven and earth. For those who have the body of yin and yang, it is this yin and yang calamity. ”

"Throughout the ages, countless Yin and Yang bodies have lost their souls in this Yin and Yang Tribulation. So I want to tell you that the path of cultivation is extremely difficult, and mortals can still reincarnate their souls, but for cultivators, one mistake is a scattering of souls!"

"Then according to this, don't I only have more than two hundred years to live!"

"Wrong! You only have three years!"

"Three years?"

Xiao Feng was suddenly shocked, he never thought that he had just embarked on the path of cultivation, and he was about to come to an end?

"Brother Xiaofeng, don't worry, it's not that you only have three years, but grandpa only has three years!"

"Yiyi, what the hell is going on?"

"These things are not yet the time to know, the only thing you have to do now is to seize the time to practice and reach the spiritual cultivation as soon as possible. ”

"No, this set of clothes and shoes will be given to you, so it should be regarded as a meeting gift!"

Shennongzi said, holding out a set of white robes and a pair of black boots in his hands at some point.

Immediately, I saw that his hand shook slightly, and the long shirt and boots were put on Xiao Feng's body by themselves, as if they grew out of thin air.

"Master, the clothes and boots are so light, it doesn't seem to have any weight, and it seems to have grown out of my body!"

"Brother Xiaofeng, this dress and boots are made of the silk of the silkworm that has grown for tens of thousands of years, not to mention that it is invulnerable to water and fire, even if it is a knife and axe, it will never hurt half of your body. And there is something else in its sleeves that can hold a lot of things. This is the only thing in the world, but it's very precious!"

"Ahh

"What nonsense! What is said to be for you, what is given to you!" Shennongzi was not angry.

"Brother Xiaofeng, this day's silk clothes can only be enjoyed by the body of yin and yang, I don't have that blessing!" Yiyi smiled from ear to ear.

"Okay, now that everything has been decided, then I'll start teaching you the method of cultivation!"

Shennongzi said, but threw the bag in his hand to the bamboo branch on the side.

"Master, can you eat first, I'm hungry!"

Listening to the sound in Xiaofeng's belly, Yiyi smiled even more, while Shennongzi looked helpless.

"Brother Xiaofeng, cultivators want to open up grains, and no longer eat grains of food!"

"If you don't eat, won't that man starve to death!"

"Why, aren't we just going to live well?"

"Is there really nothing to eat?"

"Of course not, if you don't eat anything, you'll really die! However, what cultivators eat is not food, but qi!"

"Is it air?"

"Yiyi, you go to practice, and leave this stupid boy to me!"

"Brother Xiaofeng, you have to study hard!"

With that, Yiyi flew straight to a big bamboo.

"Now sit down cross-legged like I did, and I'll teach you how to breathe!"

"The first step is to condense the qi in the chest into the dantian, keep the mind in the brain, empty the mind, and breathe in and out. ”

Then, inhale the breathed qi into the lower abdomen dantian, introduce it into the kidney along the kidney meridians, and then use the mind, that is, spiritual power, to urge it, and disperse it down to the little finger of the foot along the Zushaoyang meridian and up to the base of the tongue. ”

Hearing Shennongzi's words, Xiaofeng hurriedly did so. First, his eyes were closed, and his whole body breath sank into the dantian, and his mind was condensed on the spiritual platform.

Suddenly, he actually felt that his eyes were clear, and he clearly felt that there were countless granular gases full of energy around him. These gases are extremely small, scattered irregularly in the air, almost colorless and invisible, and they would not be noticeable if it were not for this moment.

"Is this the breath in Yiyi's mouth?"

Thinking in his heart, he took a long breath, and suddenly those strange particles suddenly surged towards the dantian. For a while, Xiao Feng only felt a hot pain in the dantian, and a ball of energy continued to crash around in his lower abdomen.

"Run the meridians, concentrate the mind, and extend the essence and qi along the kidney meridians and meridians from the dantian to the whole body!"

Just when Xiao Feng felt the unbearable pain, Shennongzi's voice exploded like thunder in the clear sky, which shook him to the clarity of the Lingtai, and the pain dissipated a lot.

Immediately afterward, Xiao Feng continued to run the meridians, urging with his mind, dispersing the qi in his abdomen along the kidney meridians, reaching the little finger of his foot, and then to the base of his tongue.

And after running with this qi for a week, Xiaofeng suddenly felt comfortable in his body and his consciousness was clear.

Feeling such a benefit, Xiaofeng couldn't stop, and kept exhaling and absorbing according to the previous method. After exhaling nearly 100 times, everything went on quietly as if it were normal breathing.

I don't know how long it took, but he only felt his body shaken, and then he opened his eyes.

At this time, it was the dawn of the second day.

"Master!

"Brother Xiaofeng, how do you feel now after a night of cultivation?"

Standing up and moving his body, Xiaofeng only felt the indescribable comfort in his chest, and at the same time, his body seemed to be full of strength.

What surprised him even more was that although the heavens and the earth were still hazy at this time, as far as his eyes could see, it was like a day under the bright sun, everything was clear and bright.

"I feel empowered!"

"Nonsense! After absorbing the essence of the night, if you still can't feel the strength, it will be in vain!"

"Spirit?"

"That's right, it's the qi that you put into the dantian and finally disperse to the meridians of the whole body. ”

Seeing that Xiaofeng was still puzzled, Yiyi had no choice but to explain: "People feed on grains, but the soul feeds on essence. Nourish the spirit with qi, as long as the spirit is sufficient, people can not die"!

"What the hell is that essence?"

"Essence is the only way to sustain the life of the soul, you just need to know that it comes from the distant starry sky of the universe, and the rest, you will think slowly later. ”

"Here, the essence is so thin that only twenty-four essence belts sweep in turn every year. And what you have to do is to use your greatest strength and eat as much qi as possible, so that the trace of remnant soul in your body can grow quickly to obtain stronger soul power. ”

"Then what's the use of this soul power?"

"You'll find out later!" Shennongzi smiled mysteriously.