Chapter 14 Upper Arm Strength
"Let's see what the old man says tomorrow, if you want to say it, I'm more worried than you, now the only ones who can be brought on offense are Ali and Winks, Ali is a good kid, but he just wants to play the No. 10 position, and it's easy to be set up by the opponent.
Southampton don't seem to have any big names in the rankings, but when it comes to the second half of the league every year, it's like a chicken blood, and the name 'Saints' is not called for nothing. ”
Tianyi knows that Southampton is a recognized relegation professional in the Premier League, focusing on relegation for more than ten years and rarely missing.
Tottenham had won a game yesterday and could have breathed a sigh of relief, but they didn't expect to be full of injuries, and it seemed that it would be another tough battle.
This system is really not powerful, how good it would be if I became a super striker, but at this time, I was given a Gattuso, this is for me to train in the competition, just brush me up to the full level, isn't it over, it takes so much energy.
"Mr. Xu, your goods have all been delivered, please check, and then sign here" Lin Fei'er had just moved the whole box and the whole box of different varieties of snacks with the workers, and her voice broke the silence of Tianyi and Sun Xingmin.
"Don't you want to see Sun Xingmin? Someone else is right in front of you, and the food is given to her, so you should sign it with him. ”
"That's... Let's ask Mr. Sun to sign his name here. ”
"Little girl, are you interested in being a player's assistant?" Sun Xingmin asked as he signed.
"Yes, yes" Lin Fei'er looked at Sun Xingmin expectantly, she was already very happy to be a fan, if she could be his assistant, she would be able to see him every day.
"My little brother doesn't have an assistant yet, and now his life is not settled, so why don't you just follow him."
"Oh, that's it," Lin Fei'er replied a little hesitantly.
"Are you a player too? I didn't see it! ”
"Well, it's a mess."
"You didn't watch yesterday's game? This kid is not simple" Sun Xingmin was very surprised, Lin Fei'er didn't know Xu Tianyi's performance yesterday.
"I watched it, but I didn't pay much attention to it," Lin Fei'er replied with a red face.
"Brother, it's all up to you." Tianyi said with disgust, but he knew that it was no wonder that many female fans didn't understand football at all, they were all rushing to watch the stars, and they all had an innate skill, that is, they could filter out all the other people on the field, and there were only favorite stars in their eyes.
"How, think about it? My little brother is a good person, and he has a bright future in the future. Tianyi, why don't you find a house near me, and we can be neighbors. ”
"Okay, I think I can be Tianyi's assistant." Lin Fei'er replied.
This chick is really calculating, obviously she likes Sun Xingmin, but she is willing to be my assistant.
In fact, I just thought that if I was closer to Sun Xingmin's place in the future, she could often meet him in the name of work.
No, could it be that she is a random assistant sent to me within 24 hours? Tianyi pondered blankly.
"Haha, that's it, then you hurry up and arrange the work and come to me, we have an internal dinner party in the evening, you can go together." Sun Xingmin didn't care about the noise, and directly confirmed it for Tianyi.
"Okay, I'll take care of the work and I'll be back soon." Lin Fei'er, who accepted a new job, turned around and ran, like a deer jumping around, running fast.
Looking at Fei'er's distant back, Tianyi stood in a daze, this girl is stupid enough, she left without even talking about her salary? Can you be an assistant so stupid? Tianyi was in a daze, and suddenly a "zi" sounded in his head!
"Congratulations on completing today's mission, you'll receive a £100,000 prize and a Range Rover Sport with automatic driving skills. Now your intimacy with Sun Xingmin has risen to 100, and your initial intimacy with Lin Fei'er is 40. ”
spent 10,000 pounds to give me 100,000 pounds, and also gave me a Range Rover, this wave is really not a loss, Tianyi calculated in his heart.
The most important thing is that the first brother in Asia now treats me as a brother, and it will be easier to eat in the team in the future, after all, the power of Asian football in world football still belongs to the third world level, and Europeans and South Americans still look down on the level of Asian players.
"Would you like to check out my gym?" Sun Xingmin proposed.
"Good" Tianyi readily agreed.
Sun Xingmin's gym is really not small, with everything from yoga to all kinds of strength training equipment.
"Brother, how much can you do bench press?" Tianyi pointed to the bench press machine and said.
"I'm not good at this, but I can try, Sun Xingmin increased the weight of the barbell to 60 kilograms, I have to slow down, I can't get injured now."
Sun Xingmin is 183 cm tall and weighs 76 kilograms, which looks like a thin and tall body, while Tianyi is 181 centimeters tall and weighs only 70 kilograms, the difference between the two is 11 years, and Tianyi obviously suffers in terms of strength.
I saw Sun Xingmin lying on the bench press, adjusted the position of his body and the width of the barbell with both hands, and lifted the barbell with both arms.
1,2,3,4,5 sat down 5 in a row and then put the barbell on the bracket, Sun Xingmin got up and motioned for Tian to give it a try.
Tianyi, who had long been eager to try, quickly lay on the bench press, and since he gained the peak of Gattuso's ability, Tianyi only played half the ball in a hurry, but so far, he has not understood his body very clearly.
This time, I just took this opportunity to see how powerful Gattuso was, and it happened to be a reference to Sun Xingmin's achievements.
1, 2, 3, 4, 5 days did the same 5, and it seemed to sit more steadily and faster.
Seeing Tianyi's performance, Sun Xingmin was also a little surprised, the growth of an excellent player is not easy, the reason why Sun Xingmin can be surprised in football now depends on diligence and hard work, so he is never sloppy in daily training, seeing the little brother's performance like this, he can't help but ignite his fighting spirit.
"The warm-up is over, let's get down to business," Sun Xingmin said as he increased the weight of the barbell to 100 kilograms.
Football players are different from basketball players, the strength of the upper limbs is generally weak, once in the Championship, there is a monster called Akinfenwa, this person weighs more than 100 kilograms, his bench press score actually reached more than 200 kilograms, can be called a monster in football.
His body is like a tank hitting a car in the opponent's penalty area, and carrying a body with such a monster is simply looking for abuse.
Sun Xingmin directly increased the weight of the barbell from 60 kg to 100 kg this time, in fact, he also wanted to give the little brother a dismount.
This weight is not too difficult for Sun Xingmin, but it is indeed necessary to hit a higher weight steadily, and it should not be added too high.
For professional footballers, the body is their tool to make money, so you can't get carried away and gamble with your body at any time.
Sure enough, Sun Xingmin completed a 100-kilogram bench press.