When it comes to chicken, it's not very suitable for a late-night snack, but Captain Lee's situation is not the same as that of ordinary people. Pen & Fun & Pavilion www.biquge.info

Because Captain Li has to work the night shift at night, although the high protein in the chicken will affect sleep, but by the time Captain Li actually sleeps, he has actually digested almost it, so there is no need to worry about this problem.

Then I'll make a salt-baked chicken myself, and after it's done, I'll give it to Captain Li to nibble, and it's so hard to eat.

As for the big chief's supper, it has to be vegetarian, after all, the big chief's stomach is not good, and meat is not suitable for him.

Meng Chuan saw a few pumpkins piled up next to the cooking car, and immediately thought of it, pumpkin is a good thing to nourish the stomach, it seems to be recorded in the compendium of materia medica, 'pumpkin is warm, sweet, enters the spleen, and stomach meridians.' ’

In simple words, pumpkin is rich in pectin, which can 'adsorption' toxic substances and heavy metal elements in the stomach, play a role in detoxification, and pectin can also protect the stomach from irritation, which is definitely a good dish for nourishing the stomach.

In this case, it is better to make a bowl of pumpkin porridge for the chief himself, and the pumpkin porridge is easy to digest, which is more suitable for older people like the chief to eat as a supper.

Pumpkin porridge is easy to boil, but it will be better if it is boiled a little longer, so I simply boiled the pumpkin porridge first and made salt-baked chicken.

The only difficulty in pumpkin porridge should be to make pumpkin shreds, but pumpkin shreds are also very easy to make, you only need to peel and wash them, and cut them into shreds.

When cooking pumpkin porridge, it is best to put some rock sugar, because it will taste very good.

Meng Chuan first found a small pot, and then poured in a small bowl of rice, about one or two is enough, after all, it is enough to eat alone, and it is a waste to put too much, and then put in the cut pumpkin shreds, and put two pieces of rock sugar, the amount of water should not exceed the food by two centimeters to three centimeters, if you like to drink more dilute, then you can also mix a little more water.

The rest is nothing, put it on the stove and boil it, but the porridge pays attention to a 'boil' word, the longer it boils, the more fragrant it is, if you have less time, after boiling for fifteen minutes on high heat, you can start eating, if you have more time, and you can endure it, it is really recommended to boil slowly over low heat, the longer the pumpkin porridge really boils, the sweeter it is.

The pumpkin porridge was put on the stove and boiled slowly, and he began to make salt-baked chicken, and the salt-baked chicken made by Meng Chuan was a simple version, after all, on the battlefield, it was really unrealistic to make the kind of salt-baked chicken with complicated procedures.

There is salt-baked chicken powder in the cooking car, and there is also quick-frozen chicken, and the ingredients are almost enough, and the seasonings are enough, a little sesame oil, a little peanut oil, and a little light soy sauce.

Meng Chuan washed the chicken first, and then sprinkled a little salt-baked chicken powder on the chicken, only a little bit was needed, for example, a pack of salt-baked chicken powder was about 20 grams, and five grams were enough.

Pour the remaining fifteen grams into the bowl, then add sesame oil, peanut oil, light soy sauce to the bowl, stir well, there is a point to pay attention to, that is, it is best to add a little less oil, because when steaming, the chicken will leach oil, so add less oil, so that it will not be greasy.

At this time, spread the mixed seasoning evenly on the salt-baked chicken and put it in the steamer to steam for 20 minutes.

Time passed quickly, and when it was time for supper, the chief came over on time, but before he got to the cooking car, he smelled the aroma of the food, and the chief smiled and said, "Xiao Li, do you guess what Xiao Meng did this time to eat?" ”

Captain Li sniffed his nose and sniffed hard, this time Xiao Meng said that if he made himself a delicious food, there must be more than one dish.

But after smelling for a long time, it seems that I only smell the fragrance of pumpkin porridge, is it just a porridge? Probably not, Xiao Meng is quite reliable, and he said that he would make himself a delicious meal, and he would definitely not have only one porridge.

But it's no wonder that Captain Li can't smell the fragrance of salt-baked chicken, the fragrance of salt-baked chicken is all in the meat, and the outside is also covered with a pot lid to stew, unlike pumpkin porridge that is boiled out finely, and the water vapor can spread far with the fragrance.

So Captain Lee replied, "Chief, I only smell the fragrance of pumpkin porridge. ”

The chief also nodded, "This Xiao Meng really has a heart, pumpkin porridge nourishes the stomach, and it is nutritious to eat as a supper, he is really a thoughtful child." ”

Captain Li also said: "Well, Meng Chuan is really powerful, last time one of our guards was seriously injured, and he couldn't move in bed, but he ate Meng Chuan's stewed pig's trotter soup, and he was able to get out of bed and walk directly, thinking that the delicious food made the guard get rid of the pain." ”

The chief then said: "Yes, do you know why I come to eat Xiao Meng's food every night, it is because after eating Xiao Meng's meal, the fatigue after a day's work has disappeared, there is no pressure, I sleep naturally and I will be more energetic the next day." ”

A few people quickly walked to the cooking car.

When Meng Chuan saw the big chief coming, he immediately walked over with pumpkin porridge, and the big chief smelled the fragrance of pumpkin porridge from a long distance just now, and he was hungry at this time, so he immediately sat down and ate it.

Meng Chuan gestured to Captain Li, and Captain Li knew that Meng Chuan must have made food for him, so he immediately followed Meng Chuan to the cooking car.

"Brother Li, I made you a good thing this time to ensure that you eat well."

Captain Li knew that Meng Chuan would not forget him, and hurriedly asked, "Xiao Meng, what did you do this time?" ”

Meng Chuan opened the lid of the steamer, the smell of chicken came to his face, and Captain Li saw that it was a whole salt-baked chicken, and said excitedly: "Xiao Meng, you are too interesting, just get me a whole chicken." ”

Meng Chuan smiled: "That's not it, if you want to eat, you can eat as much as you want, Brother Li, hurry up and eat." ”

Captain Li just wanted to pick it up and eat it, but seeing that the chief was drinking porridge alone, he was eating good, how could this work, so he said to Meng Chuan: "Xiao Meng, I'll send it to the chief, I'll eat the rest when the chief eats the rest." ”

This chicken is not suitable for the chief to eat as a supper, after all, the chief will have to sleep in a short time, and it is not good to eat it.

As soon as Meng Chuan wanted to explain, Captain Li directly brought a whole chicken over, but Meng Chuan had no choice but to chase after him immediately.

The chief was drinking porridge, and he saw Captain Li bring a salt-baked chicken over, "Chief, this is the chicken that Xiao Meng made for you, you can taste it." ”

The chief is a smart person, if it was really Xiao Meng's food for himself, it must have been served early, how could he let Xiao Li bring it over, and this is a supper, with Xiao Meng's good cooking skills, he will not know that his body is not suitable for eating chicken at night.

This is estimated to be done by Xiao Meng alone for Xiao Li, after all, it is not easy for Xiao Li to train Xiao Meng these days, which makes the big chief appreciate Meng Chuan even more, and understands Entu Bao, he is indeed a very good child.