After playing against Aligendi, the Ibiza team returned to the island.

Fang Jue declined the fat man's invitation to invite him to dinner.

Back to the dorm.

"My royal Shanghai medicinal soap."

"Where's my royal furry bear towel?"

"Where's my hand?"

"Where's my face?"

Everything was ready, and when there were still five minutes before twelve o'clock, Fang Jue washed his hands with medicated soap, cleaned his hands, and wiped his hands with a towel that smelled of washing powder.

Finally, the most pious ceremony, Fang Jue made a wish to the Mantian God Buddha to ask for protection, and he swore that he would definitely go to repay the vow this time.

The devotional ritual is over.

The time was just twelve o'clock, and the cold mechanical voice of the system sounded: "The full moon lottery is open again, is it immediately drawn?" ”

"Lottery".

The hands of the roulette wheel rotate rapidly, and the seven-colored light is very beautiful.

Finally, when the pointer was about to reach the orange zone, it stopped firmly, and finally stopped in the yellow zone.

It's a big day!

It turned out to be a yellow reward, which was only the penultimate level better than the worst blue level.

That's lucky.

Fang Jue scolded, if he knew which immortal was on duty today, he would definitely invite him to drink a cup of thirty-six degrees five, and then have a good theory.

……

"The lottery is over, congratulations to the host for winning a [Yellow Lucky Ball]."

Fang Jue gasped, and then came back to his senses, he heard the errand, startled him, when he was wandering in the country, he once had a friend of a friend's friend, and he had a tragic encounter, and it was precisely because he heard about this kind of thing, in the most difficult moment, Fang Jue did not sell his ** and soul, he was afraid.

[Fat Woman Happy], Ah Bah, [Yellow Lucky Ball], as the name suggests, can increase the host's good luck with a certain chance after use, and the effective time is fifteen minutes.

The system doesn't explain how much luck can be improved, luck is such a thing, it's just a tendency, pushing him towards the side of good luck, as for the outcome, God knows.

Fang Jue was not very satisfied with the results of this lottery, but it was better than nothing, he put the [Lucky Ball] in the 'System Storage Compartment', which was always useful.

It's just that the shape of this lucky ball is really a little indescribable, like a freshly steamed white flour steamed bun, and a red one.

Fang Jue previously used the opportunity of the [Famous Coach Experience Card] to formulate a training plan for the team, including technical and tactical training and physical training.

And there are two sets, one is a perfect plan, the other is a simplified version, the team is now using this simplified version of the plan, and the other set is more complicated, Fang Jue is ready to keep it for systematic use during the preseason training camp next season.

Needless to say, the technical and tactical training is mainly to strengthen the coordination and scramble and the intrusion of the opponent's rhythm, as well as the grasp of the timing of the attack, so as to form tension at the first time.

What makes Fang Jue the happiest is the physical training program, Hiddink is the coach who attaches the most importance to physical training, I am afraid that looking at the entire football world at the moment, there is only Magath in the Bundesliga and what he has.

The old Dutch man famously said, "Skill, tactics and talent are not so easy to improve, but physical fitness can!" ”

Yes, I can't beat you, I'll kill you.

Another is that if I can beat you, I will run you to death, and then kill you.

The physical training method that can make Hiddink admire, its strength can be seen, even the simplified version of physical training is the players of Ibiza who have already practiced screaming, this is still Fang Jue's worry that the physical training in the season will not be self-defeating, otherwise, he will go directly to the perfect version of the physical training program.

When he was coaching the South Korean team, he directly sprayed the players with high-pressure water guns and forced the players to train their physical fitness, and Hiddink, who is now coaching the Russian national team, is even more stubborn in less than two weeks, so that the Russian team generally lost three to four kilograms, which is not an ordinary weight loss, the athlete's weight loss is extraordinary: fat, muscle, protein, etc., etc., how much to subtract, how much to retain, are all scientific.

……

"Run! Keep running and pick up the pace! Fang Jue, who was wearing sunglasses and a baseball cap, and took a sip of cold fat house happy water from time to time, shouted, "Take out the end of the fun with the girl, we have to increase the amount of training, and when you all get used to this rhythm, then you will know how cool it is to play!" Your opponents will be led by you to collapse directly, lie there, and let you do it! It's cool to think about it, if you want to be cool, run up, run for me! ”

"Speed! Pass the ball faster! ”

"Run! Switchback Run! Aerobic respiration! Don't cross your back and pant for breath! Learn to breathe scientifically, scientifically, you know, you buns! ”

In the eyes of the tired and panting players, Fang Jue at this time seemed to have turned into a devil coach, and they were going to die or live when they practiced.

"Fang is already crazy, and he has nearly doubled the amount of daily training." Evelyn. Patrick. Karina said to Reberto, this boy went to Madrid for a long time, and finally returned.

"He's measured." Reberto said.

"It's strange that Fang still knows how to train physically." Miss Papa was surprised, because she was worried that Yu Fangjue's almost devilish training volume would hurt the players. Patrick. Karina once asked a friend at the Madrid Sports Institute, and the other party commented that although the amount of training is very large, it is still relatively scientific, but it is still necessary to be careful of injury, after all, no one can say that injury is such a thing.

"If you keep paying attention to this guy, you'll find that he's like a mystery." Reberto yelled at Aveline. Patrick. Karina winked her eyes, "Be careful, though, a woman's interest in a man is often the first step to a fall!" ”

"Don't worry, I won't rob him with you." Miss Papa blushed and jokingly said that she had already figured out that the relationship between Fang Jue and Rebeito was indeed a normal male-male relationship, just like a good buddy, and her aunt was indeed blindly worried.

"I'll go first." Reberto ignored her, "Tell Fang that after winning the next game, I will ask the whole team to go to sea on a yacht." ”

"President Reberto said that if you kill Tigna, he asked the whole team to go to sea on a yacht." After Fang Jue got the news from Miss Papa, he shouted at the whole team, which immediately caused a burst of screaming, and no one complained that they were tired.

……

'It's the best player.' At the far end, Li Fatzi set up a fruit plate, where he ate to lose weight, beside him, Chang Wei said slowly.

"These players didn't even have a salary before, the baby was poor, and now the salary is normal, the bonus is also comfortable, the boss is also generous, naturally willing to work hard, the team has good results, if you enter the second division, this is a win-win situation, they understand." Chang Wei said with a smile, since ancient times, the original impact and power of the mud-legged rebellion are the most sufficient.

ps: The third shift and helmsman [Tangmen Spring and Autumn] added more, thank you very much for the reward of [Flying Flooc]. Ask for subscriptions, ask for rewards, and thank you guys.