Liu Erlong lay there tremblingly, and said with a blurred look in his eyes: "You... If you are a little more restrained, this will have an effect on your body. ”

Although it is true that she is in love with Yuyi and bullied, considering the future of this man, Liu Erlong still rationally put forward her concern.

Refreshed and refreshed

Compared with Liu Erlong, who is as soft as mud, Yuyi is deaf and clear-sighted, and his energy is still the same.

"Don't worry about that." Yuyi patted Liu Erlong's buttocks lightly, and replied equally seriously: "My body, I know best, I won't risk my future, you don't know much about how strong your male capital is, after feeling it personally, do you still want to worry like this, I'll go to practice first, remember that after recovering, find the woman I fancied." ”

After helping Liu Erlong straighten her slightly messy hair, Yuyi kissed her on the cheek before leaving.

As Liu Erlong said,

Although he likes to toss around on them, Jade Wing has never forgotten his priorities.

What to do,

What is the most important thing, put the cart before the horse, he will never make such a mistake.

It's not abstinence that is a good choice,

Let yourself get used to it, and after tasting the taste of women, you won't be confused by women, this has always been Yuyi's truest idea.

And he's been doing it all the time,

That's what it does.

"Looks like I really can't get him to be honest..."

Liu Erlong sighed with emotion, recalling the unbearable pictures again and again, it seemed that she was exhausted every time, but Yuyi was still fierce.

"Damn... It seems difficult to get him to be honest..."Liu Erlong turned over and stood up: "But there's no way, no one can satisfy him... Really, I'm already a Contra Douluo, how can I not even fight a bastard of Soul Venerable. ”

After resting, Liu Erlong stood up, she was still very concerned about what her man had explained, and it was impossible to be so perfunctory.

After resting, Liu Erlong got up, she rarely left her grass house, and the general food was delivered by someone from the academy.

But this time,

It's rare that she wants to take action in person because of Yuyi's matter and go to talk to Jiangzhu.

For the sake of the bad guy's goal, I should also do my best to help him...

Liu Erlong has completely regarded himself as the woman behind Yuyi, and behind every powerful man, there is an excellent woman.

I don't know who it will be in the future,

But now,

Beautiful, powerful, and capable of helping Jade Wing, there is no doubt that Liu Erlong must be the best.

She's the obvious choice.

The meditation cultivation of soul power is not now, compared to the fact that Jiang Zhu only needs to spend most of his time meditating and cultivating as an auxiliary soul master, as the jade wing of the battle soul master, what he needs more is the sparring from actual combat.

Increasing combat experience, improving actual combat ability, accumulating confidence for various dangers that may be encountered in the future, and protecting the auxiliary soul masters in the team is what Jade Wing should do.

Physical exercise is essential,

At this moment, Yuyi, he was carrying a heavy load that seemed exaggerated to others, the sweat on his forehead was constantly flowing out, beads of sweat the size of beans were sliding down his tough face, and the clothes he was wearing were already soaked.

It is a close-fitting combat clothing that belongs to the War Soul Master, so even if it is soaked in sweat and sticks to the body, even if it is not very comfortable, the impact is not very great.

Training needs to be reasonable,

Crushing potential doesn't mean fishing for everything.

The Blue Electric Tyrannosaurus Rex family has a systematic method of testing the physical potential of family members, and can reasonably carry out weight training according to the potential of each family child.

It will not affect the normal growth and development of the children of the family, but play a complementary role in promoting each other.

"Whew... Call... Phew....."

Panting for breath, his legs seemed to have lost sensation, but Jade Wing still didn't stop training, because he knew it was just a temporary nerve illusion.

He had been exercising like this for half a year, and he had already passed the days when his whole body was as sore as a dead dog after a hard training.

And

As a War Soul Master,

What he needs is this kind of grinding and tempering of his muscles and physique.

The pieces of solid iron with the characteristics of the back can make the gravity reasonably and evenly distributed throughout the back, which will not cause damage caused by excessive force in one place, nor will it make the force insufficient in one place, and the training effect is not good.

The broad belt of the shoulders is covered almost the entire shoulder.

In this way,

It will not cause one-sided stress on the shoulder, resulting in local soreness and damage.

In this way, Jade Wing ran around the principal, who no one in the Lanba Academy could approach at will, with a special weight.

squats,

leapfrog

Zama step

Weight-bearing pull-ups.

Jade Wing,

Like a tireless machine,

The congested meridians loomed over his body, all like hideous pythons coiling around his body.

"Peng ....."

When the solid iron was taken down and set aside, the dull sound was enough to make people's scalps tingle.

Didn't sit down at once,

Instead, slowly relax, breathe steadily, let your body recover slowly, mobilize the soul power around you, and adjust the distribution of soul power At this time, often, the squeezing of the body can cause the soul power to fluctuate at an uncertain point.

If the soul power has encountered a bottleneck, it can have a greater chance to break through.

Even if there isn't,

The cultivation speed of soul power can also be increased by a magnitude.

It's just that most people, after going through this level of cultivation, basically just want to rest, lie there and stay still, and sleep like a dead pig in a few moments.

And how many people,

To be able to resist the tiredness and hypnosis conveyed by the body, and to overcome difficulties and continue to cultivate just because of these slight improvements.

Yes

But there are very few.

has short dark cherry neck-length hair, light blue eyes are quiet and peaceful, a low-cut dark green dress with a locked neck, and a concave and convex figure with exquisite curves.

At this moment, Jiang Zhu was standing in the principal's room, looking at the dragon without seeing the end, but knowing that the powerful female principal who lived in the school and did not show up much, Jiang Zhu was very excited.

As a female soul master,

Powerful female soul masters are not very skilled.

And Liu Erlong,

is the idol in the eyes of the pearl.

Restraining her excitement, Jiang Zhu said decently: "Principal, I don't know what you have to do with Jiang Zhu?" ”

did not have the etiquette training of the nobility,

It's not a noble family, it's a family of soul masters.

Therefore, Jiangzhu's speech and demeanor are not dignified and elegant, but her easy-going characteristics also make her likable.

At least

Liu Erlong's sense of the pearl is very good.

"Jiangzhu, I came to you because someone asked me for help, and I hope you can join his team."

Liu Erlong did not rely on his status as the dean to directly suppress people and force Jiangzhu to join Yuyi's team, but in a slightly tactful way.

It can reflect her expectations of Jiangzhu, but it is not the kind of arrogant and unreasonable attitude to make decisions for Jiangzhu.

In this way,

It was Liu Erlong who was able to help Yuyi, and also maintained his integrity as a dean and the protection of the students.

But

In fact, when she promised Yuyi, she was already an accomplice.