Today is the first day of April, and the day Wu Yue woke up from his dream was the spring equinox, March 27 of the Gregorian calendar. It's been four days since I got home.

On the 28th, he got home and got married to Zhang Tingting, and practiced for three days, and today Wu Yue began to practice swordsmanship.

Wu Yue has been thinking about Zhang Tingting for the past few days, but that day the two of them only cared about kissing me and me, and forgot to add contact information. Wu Yue was embarrassed to ask her aunt for their family's contact information, so she simply waited for May 3rd. It happened to be this time to concentrate on cultivation.

Today's sun rises early, but when the sun comes out, I find that someone has risen earlier than it. The sun was angry, and it decided to heat the guy who got up earlier than it.

Wu Yue went back to the house to study the "Basic Knife Method" after finding the master to lay out the seventy-two road knife piles yesterday. Wu Yue's habit is that no matter what is three, seven or twenty, he must first familiarize himself with the content of the recitation, and it will be more convenient when it is time to use it.

At night, Wu Yue still continued to practice internal strength, and the internal strength cultivation was in a state of half-dreaming and half-waking, and at five o'clock in the morning, Wu Yue was more energetic when he got up than after sleeping.

One-third of the meridians have been opened up in one night, and in two more nights, you can open up the meridians from the Chengpul Acupoint to the Lianquan Acupoint, and practice the Lianquan Acupoint.

Wu Yue found something to eat in the kitchen, and after swallowing it, he picked up the black rock knife, jumped on the knife pile and began today's practice.

The Black Rock Knife is the name taken by Wu Yue, because the blade resembles a black rock, so it is named like this.

Wu Yue's left foot is on the No. 1 knife pile, and his right foot is on the No. 2 knife pile. According to the guidance of the "Basic Knife Method", he squatted on the knife pile and took a horse step.

The angle of the horse step, the posture Wu Yue adjusted for a long time, and it felt like it was fixed as it was said in the "Basic Knife Technique".

While Wu Yue was squatting on the horse, he was still holding the Black Rock Knife in his hand.

The posture of holding the knife is also particular. Hold the handle of the knife in your right hand and bend your thumb in your left hand and erect it into a palm. The knife is held horizontally, with the blade facing upwards and the back of the knife facing down. The blade is pressed against the palm of the left hand and rests on the bent thumb.

After ten minutes of practicing such a posture, Wu Yue felt that his two arms were particularly sore. Fifteen minutes later, Wu Yue's legs were also sore.

Wu Yue gritted his teeth and insisted, because it was said in the "Basic Knife Technique" that it would take at least three quarters of an hour to have an effect.

Two quarters of an hour to warm up, and the third quarter of an hour is called exercise. 15 minutes in a quarter of an hour, 45 minutes in a quarter of an hour. Wu Yue has just started to warm up now.

When standing on the pile, there is a matching breathing method, and there is a regular breathing between breaths.

The swelling sensation from his limbs made Wu Yue have to sink his mind into the breathing method in order to divert his attention and make himself less uncomfortable.

"Suck ~12345."

"Huh~1234."

"Suck ~12345."

"Huh~1234."

"Suck 12."

"Whew 123456789."

"Suck ......"

After Wu Yue immersed his mind in the breathing method, the swelling sensation from his limbs quickly eased a little.

Soon it was 5:37, the sun rose from the mountain, and the sunlight sprinkled on Wu Yue's back. It was already soaked with sweat.

Wu Yue had been standing for thirty minutes, and now even if Wu Yue was immersed in the breathing method, he couldn't feel the sensations from his limbs and body.

Now the limbs are no longer sore, but swollen and painful.

Wu Yue clenched his teeth every time he breathed, for fear that he couldn't help but move.

Wu Yue doesn't know how long time has passed now, he set the alarm clock, the alarm clock has not sounded, Wu Yue now feels that every minute and every second is like a year.

Another ten minutes had passed, and now Wu Yue's whole body was soaked. The hair, face, and body were all drenched in water, as if they had been fished out of the water.

Hu Meili and Wu Tiande got up, and Hu Meili looked at Wu Yue's appearance and was distressed to death. And Wu Tiande was driven to cook by Hu Meili. She said that she wanted to watch her son, and she would give her a hand in case her son needed something.

In fact, it's not because no one knows if you don't want to cook, and Wu Tiande can't resist anyway.

Wu Yue is now supported by one breath, and if you look closely, you will find that Wu Yue's whole body is trembling slightly, as if he will fall down at any time.

"Hold on! Hang on! The alarm hasn't gone off yet! I can't give up! ”

At this time, the muscles and muscles of Wu Yue's whole body were tense like stiff iron. But Wu Yue was still holding on, and the pain and fatigue made his consciousness begin to blur.

I don't know whether it was intentional or unintentional, a bit of qi in Wu Yue's body was pulled out.

This qi traveled from Wu Yue's jaw to his left hand and ran to his left foot, then from his left foot to his right foot, from his right foot up to his right hand, and from his right hand to his head.

From this breath of qi entering his left hand, Wu Yue felt a chill in his left hand, and the pain and fatigue disappeared a lot in an instant. After this qi traveled all over his body, Wu Yue's whole person was much more relaxed, and at this time, Wu Yue felt that he could still hold on for an hour or two.

However, this qi is consumed after it is emanated in the mind. Wu Yue was still standing on the pile, unable to check, and was a little worried that this qi would be gone when it was consumed, but he couldn't be distracted at the critical moment. I could only hold back the worries in my heart and continue to stand on the pile.

With this qi support, Wu Yue quickly held out for forty-five minutes. But after the alarm went off, Wu Yue didn't stop.

It is said in the "Basic Knife Technique" that the longer you start for three quarters of an hour, the better the effect.

Of course, Wu Yue thought of persisting for a while to achieve the maximum effect.

This insistence was for a long time, and Wu Yue was ready to stop after feeling that he had reached the limit. But now that his legs and feet are stiff and numb, he doesn't listen to the call, and Wu Yue is afraid that he will fall to the ground if he moves.

Fortunately, Wu Yue saw Hu Meili beside him, and said to Hu Meili with a sigh of relief: "Mom, come and help me." ”

Hu Meili saw that Wu Yue's voice was weak, so she hurriedly came up to help Wu Yue. But as soon as he helped Wu Yue, he found that Wu Yue was too heavy and couldn't help him alone. So the summoning technique was activated.

"Wu Tiande!"

"It's coming! Here it comes! Here it comes! ”

Wu Yue was lying on the sofa, and three hours had passed now.

At first, Wu Yue didn't even have the strength to move his fingers, but after half an hour, he regained his mobility and hurriedly went to take a shower.

The clothes and pants were soaked, and when I twisted it, it was a handful of water, and it was sticky and uncomfortable to wear on my body.

Hu Meili wanted Wu Tiande to help Wu Yue change, but Wu Yue felt embarrassed. Refused, just lie down for a while anyway.

After taking a shower, Wu Yue continued to lie on the sofa, feeling that his whole body was soft.

Before, Wu Yue was commanded by his mother Hu Meili and his father Wu Tiande was placed on a wooden chair. Hu Meili said: "You are sweating all over your body now, so I won't let you go to the sofa." I washed it just a few days ago, and I'll have to wash it again when you go now. ”

Yes, I really deserve to be my own mother!

Wu Yue lay on the sofa and felt the changes in his body.

Before Wu Yue came down, he specially asked Hu Meili to look at the time, six o'clock. Wu Yue stood for a total of 63 minutes.

The extra time is all because of that qi, which is also Wu Yue's unexpected gain. Understand the use of qi to relieve fatigue.

Lying there, of course, Wu Yue also felt the qi in his pulp hole.

A pool of clear springs that was once full is now only a little bit of it. This is an automatic reinstatement. It also made Wu Yue instantly relieved. Not a one-time consumable.