After the Watford game, the whole Millwall team looked extremely excited.

In the dressing room, there was even a proposal to open champagne to celebrate.

They're finally out of that damn relegation zone!

Whoa!!

In the locker room, the demons danced wildly, and Gligory was barefoot, jumping up and down, and he was very excited.

It's a good situation now, and it's never been better.

Not only did the team get out of the relegation zone, but he also relied on eight goals to finish fifth on the scorers' list.

That's three games!

If he has this kind of performance in every game in the future, then....

Thinking of this, Gregory couldn't help but smirk...

Hehehehehe, this is awesome!

"What's the point ranking now?" Captain Claire asked excitedly.

Millwall swept away their previous malaise with three consecutive wins, defeated three strong teams in succession, and reached the middle of the league.

They're sure they're going to have a good season this season, after all, Millwall are in full swing at the moment.

Of course, there is still a certain gap between them and the first and second in the league, but they really haven't thought about promotion or anything, after all, it's just a dream.

Millwall's side have never played at the top level in their history and they don't feel they can make history.

The players were very excited, and the atmosphere was particularly high.

But Yi Le sat in the corner, his face a little unhappy.

He was tired of playing this game.

was locked in the midfield, and he couldn't get rid of it.

His weak physical confrontation is still full of criticism in the English league, and as long as someone posts it, he can't even hold the ball steadily.

Thinking of this, Yi Le's cheeks bulged, he got up angrily, and went straight to the head coach.

"I want to do confrontation training!"

Yi Le said bluntly.

Neil who was talking to assistant coach Dunledo. Khalid froze.

He looked at the glint in Yi Le's dark eyes, the resentment in his expression, and couldn't help but feel a little funny in his heart.

It's really childish.

"Physical training is very hard, and you may even get injured!" Neil. Khalid said with a smile, but in his heart he was particularly satisfied with Yi Le, who summed up his shortcomings just after the game, which was the only shortcut to the road to superstardom.

"I'm not afraid!" Yi Le said categorically.

Neil. Harlid pondered for a moment and said, "We don't have a strength coach on the team, you have to hire a personal trainer." ”

This sentence made Yi Le stunned.

Personal training?

Yi Le couldn't help but show a trace of embarrassment on his face, where did he have the money to hire a personal trainer!

His salary of £1,600 is the club's lowest salary.

And how much does a good personal trainer pay?

Yi Le was silent.

Looking at the silent Yile, Neil. A smile finally appeared on Harid's face, patted Yile on the shoulder, and said, "Let's go back and redraw a contract." ”

Yes?

Yi Le looked up blankly.

Neil. Harlid smiled and didn't speak.

Re-signing the contract is a top priority.

It is clear to all that Yile is now an indispensable midfield engine for Millwall.

After the painful defeat of the first half of the season, Yile is even more important.

Everyone knows it in their hearts.

Millwall's flamboyant attacking line relied heavily on the Ellot.

Therefore, a salary of £1,600 is simply not enough for what he is worth now.

Despite only three games, Yile has already proven its worth.

He was one of Millwall's most important members.

Faced with this problem, Neil. Khalid had to pay attention to the fact that he needed to sign a formal contract with Yile.

He's going to keep Yile in Millwall!

.......

With three consecutive wins, the Dog Island media was cheering and praising them.

"Strong team quality inspection machine, if you don't lose to Millwall, then you don't deserve to be called a strong team!" - Dog Island Sports Newspaper.

"Yi's performance is phenomenal, he's the perfect midfielder, mentally retarded? Sorry, it is easy to prove that the brain of playing football is different from the normal brain, and there is a classic case of this in the past, the Italian international 'why is it always me' Mr. - The evaluation of the official website of Millwall's support fans, and then teased Balotelli.

But the most sensational was the report from another newspaper.

The Sun, the most 'authoritative' newspaper in England, has also begun to pay attention to Yile.

"Genius or retarded? We have to remain skeptical, but the three consecutive victories are so shining, praise China Yi, this young man who is fighting for his dreams! "The Sun is not traditionally harsh, and even extremely friendly, although it did not make the headlines of the main magazine, it is also a graphic report.

This made Yile a little popular and was noticed by many teams and fans.

At the end of the second day's training, Yile rejected Gligory's 'plan to play Dog Island'.

Despite his bad brains, Grigory's ambiguous expression always felt like nothing good.

Yile understands that his top priority is to improve his strength, not to spend time drinking.

"Upson, train me in strength!"

As Millwall's beast waist, Upson's strength is undoubtedly outstanding, as evidenced by his small tank-like stature.

As Yile's midfield partner, Upson has a very good relationship with Yile, so he did not refuse.

The two went straight to a gym across the street from the training ground.

Millwall don't have their own gym, that's the sadness of a small team, there is no money to buy good players, let alone team infrastructure.

In some ways, Millwall's configuration is much inferior to La Masia's.

Yile did not do strength training, and when he was in La Masia, the coaches did not allow strength training to be done too quickly, which was not conducive to the physical development of the young players.

They do more flexibility training and don't do strength training until they play in a professional league or when they're older.

Yi Le is 18 years old, has just reached adulthood, and has stepped into the professional arena, so strength training is naturally indispensable.

Coming to the gym, Epson changed his clothes, made the movements of a bodybuilding coach in front of Yi Le, showed a proud smile, and said, "Cool, right? ”

Yi Le looked at Upson's high bulging tendon meat in a daze, and couldn't help but go up and touch it, and then chirped.

Hard as a stone!

Yi Le asked innocently: "Do I want to practice like this?" ”

Upson shook his head with a smile and said: "We are different, I am a defensive midfielder, so I need strong physical confrontation ability, but you are different, you are more technical, you need to maintain the flexibility of the body, you can't train like me." ”

Yi Le nodded as if he didn't understand, and the two began to practice.

Upson is not a qualified coach, but he has his own theoretical foundations, and he doesn't emphasize that Yile focuses on a certain area, and his advice is to work on core strength.

"When Cristiano Ronaldo was at the Red Devils, he was able to do a lot of tricks, but after he went to Madrid, he rarely did those moves, you know why?" Upson asked.

Yi Le shook his head blankly.

Upson smiled and explained: "Because he increased the amount of training in physical confrontation, explosiveness, etc., and turned his body into a more advantageous weapon, but the same confrontation increased, but the flexibility decreased, so he couldn't make those fancy moves before, but his position was a winger, so it didn't have much impact, but the benefits outweighed the disadvantages." ”

"But you're different, you're a midfielder, you need to have both skill and strength, and at the same time keep your body flexible, and being a muscular is not a good option, so we can only work on our core strength, not make you a strong man!"

Yi Le nodded as if he didn't understand, and then with the help of Apson, he sweated like water.

Training is always boring, but Yile has long been used to it.

Alone in a foreign country, he has long been immune to this feeling, once in La Masia, he was unfamiliar with the place, the language is not understood, he has been a mute for a whole year, this has not survived?

Only by enduring loneliness can we become stronger.

Yile continued to practice his core strength, and time passed unconsciously.

At five o'clock in the afternoon, the two walked out of the gym, Epson drove away in his car, and Yile walked to the club's dormitory.

When he came to the door of the dormitory, when he opened the door, his eyes were suddenly a little sore by the harsh sunlight in front of him.

When he calmed down a little and looked at the past again, he subconsciously shouted: "Guo Da? ”