Chapter 28 Daily Training

As the morning sun shone through the window, Mbappe got up sleepily, stretched, and turned his head to look at the time.

5:00 a.m.

With a very accurate biological clock, Mbappe always had the habit of sleeping lazily in the past, but since moving in with Yile, his life has become extremely regular.

For Yile, Mbappe likes it very much, and even relies on it a little.

On the one hand, Yi Le was his 'boss' at Paris Saint-Germain, and on the other hand, he learned a lot from Yi Le.

Although Yile is demanding at times, Mbappe knows it's all advice for his own good.

Mbappe can tell the difference.

Mbappe's father was the head coach of an amateur football team and played under his father's training from an early age.

His father once told him that in football, a role model or a guide is extremely important.

Especially at my age, I have a lot of fun, and I need someone to guide me and tell me how to maintain my career instead of spending time drinking.

Talent makes players, and the environment develops players.

In just over a month, Mbappe has lived an extremely fulfilling life, even more fulfilling than during his time in Monaco, and he can feel that his strength is improving step by step.

Getting up, Mbappe walked to the small whiteboard next to the door, where he had to document his day's training tasks.

This is the first thing I learned from Yile, the importance of planning.

Write down today's training task.

Mbappe nodded with satisfaction, he went to the bathroom to rinse, changed his clothes and went downstairs.

As soon as he reached the first floor, he heard a 'bang, bang' sound coming from the backyard.

He knew that this was the movement that Yi Le was training for, and at the same time he was a little helpless.

He had gotten up as early as he could, but he was always slower than Yile.

Hold the football, open the backyard door and walk out.

There was a light rain in Paris last night, the air was fresh and cool, and Mbappe took a deep breath and felt full of energy.

"Hey! Easy!! ”

Mbappe held out his hand in greeting.

Yi Le stood on the lawn and juggled the ball, without raising his head: "Run!" ”

"Okay!"

Mbappe obediently ran around the playground twice before sitting opposite Yile and starting to stretch.

He rubbed his thighs and tilted his head and said; "Yi, did you watch yesterday's Champions League grouping?"

Yi Le bogged the ball and said casually; "Looked."

"We're in a group with Real Madrid and Manchester United!"

"Hmm!"

Mbappe grinned and reacted, that's Real Madrid and the Red Devils!

After a while, Yi Le said: "Kick your own ball, Real Madrid is strong, but not invincible!" ”

Uh-huh!

Big guy, you overturned Real Madrid last season, and you are still in the Champions League final!

Thinking of this, Mbappe was a little excited.

That's the Champions League trophy!

Mbappe couldn't help but whisper: "Yi, what does it feel like to win the Champions League?" ”

A smile appeared at the corner of Yi Le's mouth, and he said; "Great!"

Great!

It should be really great!

Mbappe couldn't help but feel a little longing.

......

At the end of the morning exercise, Yi Le and Mbappe finished breakfast and rested for a while, and the doorbell rang.

Yi Le walked over to open the door and found Neymar standing in the doorway.

"Hey, Yi, I didn't bother you training, did I?"

Neymar greeted with a smile.

Yi Le shook his head; "Nope."

Neymar nodded, then pointed to the room, and said, "Can I go in?" ”

Yes!

Yi Le reacted at this time, and he hurriedly turned sideways and said; "Sorry, please come in!"

"Thank you."

Neymar walked into the room with a smile.

He saw that the first floor was full of training equipment, and it looked like a gym.

"You're training?" Neymar asked, standing on the first floor.

Yi Le wiped his face with the towel hanging around his neck and said; "We just finished eating and we need to rest for two hours before we can do the next step of training."

"Can you show me your training sheet?"

Yi Le pointed to the whiteboard next to the treadmill; "Over there, what do you want to drink?"

"Anything, but I love juice." Next to Neymar's treadmill, looking at the whiteboard.

The whiteboard was densely filled with words, and the time was arranged extremely neatly, from morning to evening, almost inclusive.

Seeing such a training table, Neymar couldn't help but secretly speak, he had heard that Yile was a training maniac, but he didn't expect such a large amount of training.

"That's what you're training for in the day?"

Neymar asked with a stunned face.

Yi Le walked over from the kitchen, handed over the juice in his hand, and said, "This is today's plan, I have a different training task every day. ”

Neymar took a sip of juice, secretly relieved, and said, "Then today is a weight-bearing training?" ”

Yi Le turned his head and said strangely: "No, it's easy today." ”

Neymar: "........"

"Can I train with you in the future?" Neymar explains: "It will take some time for the backyard of my house to be sorted out. ”

Neymar doesn't actually have any plans to turn that backyard into a training ground.

Yi Le looked at Neymar and thought for a while, and said; "Yes, I'll talk to my agent and ask him to get a door on the side, and if I'm not at home, you can hear that door go into the stadium for training."

Neymar breathed a sigh of relief and smiled; "Thank you."

"You're welcome!"

Neymar didn't stay long, and quickly said goodbye and left, and said a little embarrassed before leaving; "Well, we can actually communicate a lot, you know what I mean, if our relationship gets better, it's also very good for the team, and in some things, we can help each other too."

Yi Le was a little confused, but he still nodded; "I'm not going to turn down anyone to be friends with me."

Neymar smiled happily: "Okay, call me when you go to the training base in the afternoon, let's go together, take your car." ”

Yi Le wondered; "Where's your car?"

"Broke down!"

"I remember you had eight cars, right?"

“.... This one... It's all broken! ”

"Well, that's unfortunate news."

“......”

Neymar laughed dryly and left.

......

In the afternoon, Yi Le called Neymar and the three drove to the training base.

Teams assemble for a tactical lesson.

In this tactical lesson to prepare for the Champions League, Villas-Boas laid out a list of Real Madrid's stats for this season, which were compared with last season.

Based on the last meeting, Boas has some experience, and he understands that it is still necessary to contain Cristiano Ronaldo, the thigh of Real Madrid.

Of course, the whole tactics have to be fine-tuned, after all, Paris is not the kind of team that Tottenham has to press fiercely.

Therefore, he decided to try it on the counter-attack against Real Madrid.

And the players have been repeatedly told to increase their physical training.

The intensity of the game in Ligue 1 is too low, this is not at the same level as the Champions League at all, and I am used to abuse, and I am likely to be caught off guard when I encounter a strong team.

Therefore, the amount of physical reserve is very important, at least to be able to listen to a wide range of running to delay time and gradually adapt.

This tactic is now at the heart of Boas's tactical philosophy.

As long as you can't die, keep running!