Originally, although the Tianshui Gongfa was a big bell in the sect, it had many flaws, which also made some monks not see it in the early stage, and in the later stage, there was a gap.

For example, today's water exercise method was given by Shen Dong, and it can be said that it is very smooth.

It is precisely because of this that a few people are allowed to cultivate.

And Shen Dong also observed the four of them through his divine sense.

Among them, the very polite young man, Han Yi, his cultivation is very bland, even slow, like an old man's cultivation, but he is also the most stable, which is also the reason why Shen Dong values the other party, as for the young man who is good at forbearance, he frowned, as if he was looking for a trace of ingenuity, he changed his route a little, and returned to the original appearance of the exercises.

This also made Shen Dong feel a little emotional, it seems that this guy is a clever person, but the exercises are not items, so opportunistic and shortcut will cause him a trace of damage.

However, Shen Dong did not say it, but continued to observe.

The other two guys are also working hard to cultivate, but the unruly person is also very steady, but he is a little impatient, and he started without understanding, and his cultivation is cultivation, but his cultivation is broken.

If the other party doesn't change back, within a month, he will be worried about his life.

Looking at Zhao Chan again, all night, until dawn, I didn't feel a trace of the flow of qi.

There was nothing to say all night, and the next day, none of the three of them came out, and they were still practicing.

Shen Dong didn't deliberately bother, and just as Shen Dong left, the doors of the two rooms opened at the same time.

It was Zhao Chan and Han Yi.

When the two saw each other, they were also slightly stunned and greeted each other.

"Brother Zhao, I'm one year older than you, how about calling you junior brother." Han Yi said very politely.

"Yes, Senior Brother Han!" Hearing the other party's words, Zhao Chan replied very politely.

"Senior brother, you came out this time, but like me, you went to the master to seek doubts."

"That's right, senior brother, my qualifications are too poor, according to the cultivation of the exercises, I haven't gotten an inch of progress for a month, and I feel sore, as if the meridians have reversed, I suspect that my cultivation is divergent." Zhao Chan said directly, with a puzzled expression.

"I see, although I haven't had such a result as junior brother and you in the past few days, I have felt a different situation, as if the meridians around my body are blocked, and I can't cultivate, which is really confusing."

The two communicated, but they couldn't solve each other's doubts, and just like that, they came to Shen Dong.

Shen Dong still stayed here calmly, and in the past two days, he got some pen, ink, paper, and inkstone to paint in the house.

As the two knocked on the door, Shen Dong directly let the two in.

"Meet Master!"

"Why are you two here?"

"That's the case, Master, disciple and junior disciple devoted themselves to cultivation, but they found that their cultivation began to be unable to progress in the end, and after cultivating for two days, I even felt that this feeling did not reduce, but became more and more blocked."

A sentence came out of Han Yi's mouth.

"In this case, you go back, get some sleep, and try to cultivate again the next day." Shen Dong said directly, with a blandness in his words, and did not tell the other party the reason, but asked the other party to do what he said.

The other party did not hesitate, and directly agreed: "Since this is the case, then the master and disciple have left." ”

"Go ahead!"

"Zhao Chan, what's the matter with you?" Shen Dong said directly, looking at Zhao Chan on the side, he was still very weak, especially standing there, he looked a little weird.

"Master, the disciple has been cultivating for three days, but he has not had a trace of understanding, and his strength has not changed at all."

"Oh! Anything else? ”

"It hurts! When I was practicing, my whole body was sore. Zhao Chan said directly.

"There is nothing about pain, for a monk, the pain must be endured, otherwise, you are not a monk, you go back now, within three days, you don't have to cultivate, just stay there, meditate, and after three days, come back." Shen Dong said directly.

In an instant, the two left directly.

Shen Dong still paints there.

In the painting, it is a woman, who is Frost.

When he came to the fairy world, he also had a longing for Shuang'er that he didn't know when he would be able to see him again.

and the son he has never met, all of this is because of himself.

And now that he is staying in the fairy world, it also makes him a little helpless.

In the blink of an eye, another three days have passed, and in an instant, the opportunistic disciple Chen Yan has now broken through to the late stage of foundation building, which is very simple for monks, especially for the immortal realm with strong immortal energy, it is a very simple thing, but in this sect, it can be regarded as a good qualification, but the other party's qualifications are wood attribute and fire attribute, and the exercise modified by Shen Dong for the other party is the dual cultivation of wood and fire, and the other party is opportunistic, only cultivating the fire attribute, and forgetting the wood attribute, and finally improves rapidly, But it also left a trace of dark wounds.

This injury will gradually escalate, and reaching a certain level will directly block his way to continue to improve.

Unless you re-cultivate, this life will stop here.

And the other guy is directly reverse cultivation, his face has not eaten or drunk for seven days, but his lips are purple and scary, his meridians are reversed, it can be said that the spiritual root has also been damaged a lot.

It is precisely because of this that there is such a point today.

And he didn't know it, he was bent on cultivating and surpassing Shen Dong, after all, in his opinion, Shen Dong was just a person who was a little older, and for him, it was not enough to pose a threat at all, and now he only needed to improve part of his strength.

And Shen Dong already knew about this scene, but he didn't stop it or change it.

Everyone has the right to choose, just to see if they can seize the opportunity.

Chen Yan broke through the late stage of foundation building, and he directly became an inner disciple, even faster than a few of the seventeen people recruited at the beginning.

Suddenly, he was also placed in a better area to cultivate.

And here, too, there is one less person.

As for the remaining two people, according to Shen Dong's instructions, not only did their cultivation improve rapidly, but they also became more stable, but neither of them left.

Although Zhao Chan now said that he had only just gained internal strength, he had also discovered a special cultivation method, sleeping and cultivating.

He found that after he fell asleep, his whole body would function on its own, faster than he could sit cross-legged and cultivate.

And this also made him a little surprised, after all, this method was unheard of for him, and it was very strange.

However, with this method, it did not make him arrogant, but a little bit of cultivation, getting up early, exercising in the morning, and moving his muscles and bones.

Just like an ordinary person.

The other Han Yi was rapidly improving his cultivation, and he had even reached the late stage of Jindan, but he didn't show it.