Training is methodical, and Tottenham are also extremely cautious for the next few games.

By the end of the season, Tottenham's attitude towards the title was already very obvious.

Whether it's the Europa League or the league, they don't intend to give up.

This is in line with Boas's character, this guy is a megalomaniac, he never follows the rules and often makes a lot of risky arrangements.

If other teams were faced with such a situation, they would likely abandon the Europa League and devote all their energy to the next three games.

After all, Tottenham only need to win three games for them to win the title early!

This is a league champion!

Tottenham have never won the league title, an honour they have been desperately needing.

If Villas-Boas can lead the team to win the league title, he will be remembered by Tottenham Hotspur history and will also become a meritorious coach for Tottenham fans.

This kind of knot, this guy still insists on fighting on two fronts, and it can be said that he has a 'big heart'.

It's good to win!

If he does, Villas-Boas will once again be the target of criticism from Tottenham fans.

......

April 17th, 6pm.

Dong Yuming and Zhang Doudou stood in front of Yile's mansion.

Zhang Doudou won the boss with a pair of beautiful eyes, looked at the palatial villa in surprise, and exclaimed: "This is Yile's house? ”

Dong Yuming said with a smile: "This is their chairman's house, but now the right to use it belongs to Yile, and it is free to use." ”

"Free?" Zhang Doudou was surprised.

DONG Yumingdao; "Tottenham are trying to keep Xiaole and they don't care about sacrificing that."

As he spoke, Dong Yuming pressed the doorbell, and soon the door opened.

Pere smiled and greeted, "Good evening, Dong!" ”

"Perret, good evening."

Dong Yuming said hello with a smile, and then entered the villa at Perre's invitation.

The first floor is the fitness area, and when Dong Yuming and others entered the house, they saw Yi Le lying on the yoga mat, humming and doing yoga exercises.

Yile is undergoing flexibility training due to Mansha. Clayton leaves, and he can only train on his own according to the movements that the other party has taught him.

Yi Le ** was covered in hot sweat, and beads of sweat slipped down his cheeks, which made the yoga mat under him wet.

Looking at Yi Le, who was training hard, Dong Yuming was relieved: "Yi is still working so hard. ”

Perret also hugged his arms and said with a smile on his face: "That's the secret of his success, isn't it?" ”

"Agreed!"

Seeing Dong Yuming and the two walking in, Yi Le got up and wiped his face with a towel, and said with a smile: "Uncle Dong, you are here." ”

"Didn't bother you training, did you?" Dong Yuming said with a smile.

Yi Le shook his head and said, "No." ”

Dong Yuming glanced at Pere and said, "I'm going to have an interview, Doudou, you are waiting for me on the first floor." ”

"Okay." Zhang Doudou replied crisply, and then watched Pere and Dong Yuming go upstairs.

On the first floor, only Yile and Zhang Doudou remained...

The two stood together, and the atmosphere was inexplicably awkward...

After a while, Zhang Doudou walked to a treadmill and asked, "Can I use it?" ”

Yi Le hurriedly nodded and said, "Yes, that... You'll use it, right? “

Zhang Doudou glanced at him angrily, then adjusted the slope and speed, and began to jog.

Looking at Zhang Doudou's self-care running, Yi Le scratched his head, and did not take the initiative to provoke the topic, and returned to his yoga mat to continue training hard.

......

On the treadmill, Zhang Doudou was running, but he looked at Yile from time to time.

Actually, she was really curious about Yi Le.

What kind of people can get the favor of a city?

Zhang Doudou has not been in North London for a long time, but he also clearly feels some differences.

For example, when she was running in the morning, she helped Dong Yuming buy newspapers, and the British would kindly ask him if he was Chinese.

When they get an affirmative answer, they will praise Yile in a very exaggerated tone.

This kind of example is not the only one, when she went to buy a burger, the owner even added an extra bacon and cheese to her because of her status, although it was a small gesture, but it contained deep emotions.

And the reason for all this is Yile.

He made the city fall in love with the Chinese!

It's really remarkable.

Zhang Doudou seemed to be jogging, but a pair of no-hats looked at Yi Le thoughtfully, until she saw Yi Le sitting on the yoga mat, began to bend forward in a sitting position, stretched out her hands straight, and poked forward one by one...

Poke.....

The corners of Zhang Doudou's mouth twitched, why is this action so unprofessional?

......

Yile is doing flexibility training, but he doesn't have a systematic training plan.

Honestly, since Mansha. After Clayton left, Yile's training plan was completely put on hold.

He didn't give up strength training, and he worked harder and harder in the gym, which can be seen from his strong physique.

Compared with last year's Yile, today he is at least 'fat'.

Yi Le has measured, his bust has increased by a centimeter, his muscles have not fully developed, and he will have to wait for a year and a half.

At that point, his upper body will naturally stretch out, and his shoulders will become broader.

Not as bloated as it is now...

At the same time, his speed and strength will be greatly improved.

While this is good news, it also means that E-Le needs to increase its flexibility training.

His muscles are starting to stiffen due to his muscle gain and hard play, which is not good news for a nimble player.

And at this juncture, Mansha. Clayton also resigned.

Before finding a new personal trainer, Yile could only be blind and watch those tutorials on the Internet practice blindly.

And this is the origin of his unprofessional 'sitting body forward bending'.

Whew! Whew! Whew!

Poke! Poke! Poke!

Yi Le poked forward and did it very hard.

He thinks he's very hardworking...

At this time, a fragrant wind hit his ears, accompanied by a crisp and soft voice.

"What are you doing?"

Yi Le turned his head and saw Zhang Doudou squatting beside him for some time, looking at him quietly with a smile in his beautiful eyes.

Yi Le's face was slightly red, and he said a little nervously: "Do flexibility training." ”

"Soft... Flexibility training? ”

Zhang Doudou's eyes widened, pointing to Yi Le's current movements, and said; "That's how you train?"

Yi Le's face turned even redder, this was found on the Internet, and he felt that he should... Not bad, right?

Looking at the other party's questioning look, Yi Le couldn't help but say nothingly; "Questions?"

"Big problem!" Zhang Doudou said in a professional tone: "The so-called flexibility training refers to the elasticity and stretching ability of the human body's tendons, muscles, ligaments, skin and other tissues. ”

As he spoke, the pair of white plain hands gently tapped Yi Le's ankles, thighs, knees and other places, and continued: "What you need to do is the activity training of joints and joint systems, not .... Poke! ”

Forehead....

Yi Le looked at each other stunned and said; "You seem to be very professional."

Zhang Doudou smiled.

Just kidding, how can they also be national rhythmic gymnasts, flexibility training and physical fitness classes are their professional themes.

"Come on, I'll tell you how."

Zhang Doudou walked behind Yi Le and said: "Continue to bend forward in the sitting position, the rhythm is three short and one long, that is, three pokes, and then hold on for three seconds in a bent state." ”

"Listen to my slogan, one, two, three... Leaning over and stretching your hands forward as far as you can, do you feel any tightness in your legs? ”

"Yes!"

"Hold on for three seconds, three-two-one, it's okay."

Call!!!

Yi Le got up slowly, shook his legs, and said in surprise: "I feel a lot easier." ”

A smile appeared at the corner of Zhang Doudou's mouth, and said, "Because of the long-term exercise, your muscles have become stiff, so I feel this way." ”

"What's next?" Yi Le asked in surprise.

Zhang Doudou looked around and found that there was no leg stretcher, so he immediately walked to the treadmill, knocked on the handrail and said, "Put one leg on it." ”

Yi Le didn't say a word, hurriedly ran over, put his leg up, and then stared at Zhang Doudou.

Zhang Doudou looked at Yi Le funny and said, "Why are you staring at me." ”

Yi Le was stunned for a moment, and subconsciously said; "Because, it's beautiful!"

Forehead.....

Zhang Doudouqiao's face was slightly red, she took a sip lightly, and said, "Hold this position and turn around." ”

Oh...

Yi Le put one leg on the armrest of the treadmill and turned around, but he couldn't grasp the center, and the whole person began to sway.

At this time, Zhang Doudou walked up to Yi Le, pointed to his shoulder, and said, "Grab my shoulder." ”

Yi Le hurriedly grabbed it, Zhang Doudou's shoulders were very slender, and occasionally he could rub the skin on his neck, which was very smooth.

This made Yi Le, the little junior brother, his whole person become confused, and his eyes didn't know where to drift...

But Zhang Doudou didn't seem to feel it, and continued: "Legs straight.."

Yi Le subconsciously did so, and suddenly straightened his legs!

Tear!!!

I saw him gasp, it hurt too much.

Zhang Doudou couldn't help but be amused, and scolded with a smile; "Slow down, stupid!"

Yi Le smirked, slowly straightened his legs, and was finally able to maintain his state.

Zhang Doudou couldn't help but be surprised: "Not bad, have you practiced before?" ”

"Uh-huh." Yile chick nodded like a pecking rice and said; "My previous personal trainer taught me and her name is Mansha. Clayton...."

After a pause, the ghost of Yi Le sent a messenger: "But she is already married." ”

Zhang Doudou couldn't help laughing and said, "What does it have to do with me when she gets married." ”

Yi Le was embarrassed...

"To hold this position, squat..... Well, next, we're doing three sets...."

"Squat, good... Oh, don't squeeze too hard, do you want to crush my shoulder? ”

"Hold... I'm sorry, I... I was a little nervous. ”

“........”

......

Ten minutes later, there was a sound of going down the stairs.

Dong Yuming completed an exclusive interview with Pere and was going downstairs.

"Dong, when will this interview be reported?"

"When I pass it over, plus the editing over there, it's about a week."

"That's good, I hope Yi's reputation in China will be even louder."

"We think the same thing."

The two went downstairs chatting and laughing, and suddenly, Dong Yuming stopped and looked straight in the direction of the treadmill.

"What's wrong? Supervise? Perret asked, confused.

Dong Yuming took a deep breath, he turned his head and said seriously: "Pere, can I disturb you for a while?" I forgot that there are several important questions that I didn't ask. ”

"This...."Pere hesitated for a moment, spread his hands and said, "Okay, this is for Yi's sake." ”

Dong Yuming smiled: "Thank you." ”

"Need coffee?"

Dong Yuming groaned for a while, nodded and said seriously; "Yes, I think we're going to talk for another hour!"