"Listen to me, this is the most scientific method of exercise in modern times, the latest skills from the other side of the ocean, I don't tell him about ordinary people, this is cheap for you, you are really lucky!" The girl's voice is really good, the kind of soft and glutinous voice unique to southerners, very sweet, and very soft, that makes people sound, no matter what the content is, just listening to the tone, that feeling is quite comfortable.

Of course, Lu Shanna is also quite comfortable now, but if the other party is not so pestering, then it will be better!

At this time, I really got back a little bit of the feeling of being accompanied by my sister in the past, that usually, my sister is also by her side, speaking in such a tone, it is exactly the same, but of course, there is a point, that is, the words of the young sister, it is relatively concise, but it will not be like the chatter of the person in front of him, but of course, Lu Shan can't have too many requirements, after all, some say, that is already quite a good thing.

Lu Shan nodded casually, and gave a little response, at this time, he had already clearly changed such a machine, and he was flying happily.

Of course, if the girl next to her can speak a little more concisely, Lu Shan will undoubtedly be more pleasant, but that's it, it doesn't seem to be realistic.

Seriously, if it weren't for the other party's appearance and the voice that was too similar to the younger sister, Lu Shan would have sent the other party away a long time ago, but now......

But it's a little bit impossible, even if you don't give the other party, it's to give face to your sister.

"Uh-huh...... Good! Lu Shan replied casually, of course, this is also an act of giving the other party, otherwise, Lu Shan will definitely not say a word.

And in this regard, the other party seems to be not very satisfied.

"When you hear about me, you must listen to me, your physical condition is really quite good, but if you don't carry out scientific exercise, there is no way to fully exert the excellent quality of your body, and I am a professional coach who has mastered scientific exercise methods, and I must be able to fully exert the excellent quality of the body, as long as you follow my instructions, you will definitely be able to do it!" The girl is a little excited, and her emotions are also a little excited, that is, her eyes, that clearly is beyond the present, that is, she sees the near future, that is, the Lu Shan in front of her is under her teaching, that is, the majestic posture on the podium!

That's right!

This is the girl's ambition, and even after she saw Lu Shan, it was clear that she saw the hope and joy of success!

In one move, in one move, in one move!

The girl retracted her gaze slightly, the fiery gaze was on Lu Shan's body, it was a back and forth glance, very satisfied, really satisfied, with her professional vision, Lu Shan in front of her has the best physical quality, this innate talent, this really makes her too jealous, of course, although Lu Shan's age is a little older, but that's it, it doesn't matter!

The girl doesn't care, after all, it's just a little problem, it's completely overcome, it's not a problem at all, and it's ......

Actually, it's not about constantly winning or something, just once, that's what it means to bring this gym back to life, but with a large number of new customers, then of course girls can also look for better seedlings, which means that they don't need to hang themselves on a tree.

That's right, although this idea is a little bit like crossing the river and demolishing the bridge, it is just the most basic normal operation in the industry!

That's nothing bad about that!

At least the girl herself thinks so, and even now, it still has to be hung on the tree in front of her, and the girl is quite resolute about it, and it is also completely recognized by Lu Shan's tree.

"Okay, okay!" Lu Shan replied without a ride, and then sat on the tension device, which was full of sweat, releasing the powerful power in his body, and pulling the tension device was a constant trembling, and produced an unbearable squeaky sound.

That's really worrying, that is, under the effect of Lu Shan's huge power, the pulling device will fall apart because of his huge power.

In fact, the girl at this time was also quite worried, so she persuaded Lu Shan vigorously, it was a worried look, only to listen to her continue to say: "Your approach is not right, too extreme, although your strength is great, but fitness is not like this, blindly pursuing the limit, will only cause unnecessary damage to the body, and gradually form internal injuries, which will have a bad impact on the body and gradually drag down the body!" Stop, stop, listen to what I say, arrange a workout plan, I have the most scientific exercise method, and it is definitely the most suitable for you! ”

The girl is very anxious, and now she is simply looking at such a wealthy loser who is wasting her family's money, and she is really anxious about this, and she is trying to persuade the other party.

Merely......

Obviously, Lu Shan has his own set, but he doesn't plan to listen to the girl's set, at this time Lu Shan is quite clear about his voice, this is the ultimate way to exercise, that is the most suitable for his body, of course, compared to the general situation, the girl's statement is not wrong, it is indeed a more hurtful approach, but put it on Lu Shan's body, it is not the same thing, you know, the current Lu Shan's body is very different from the average person, And the purpose that Lu Shan wants to achieve is also completely different.

Now Lu Shanna wants to activate his body as much as possible.

Oh, it's like a battery that you just bought, that is, it must be completely discharged, and then fully charged, so repeat it several times to be able to activate the battery to the maximum and have the maximum power.

At this time, Lu Shan was in a similar situation.

Now he is also trying his best to activate the athletic ability of his body, that is, to let himself have the greatest athletic ability.

As for the rest, Lu Shan doesn't consider it now.

Depending on the purpose, the methods used will naturally be different.