That's for sure, because these external personnel are different from the military, where the army has food and shelter and basically no burden, while they have a large family, and the burden is really big. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Although Meng Chuan has never worked in the local area, when he was in college, he often went out to work and study, so he is very aware of how difficult it is to mix in society.

Don't look at this five hundred yuan is not a lot of money, but sometimes, it is really enough for the family to eat for a long time, Meng Chuan hurriedly said: "Please rest assured of this, I cooked a meal for Director He at noon, and he will definitely not deduct your bonus because the food is unpalatable." ”

When those chefs heard that Director He had already eaten the food he cooked, they were all relieved, "Officer Meng, then you can do it, Director He should come over to eat soon, his time is precious, let's not delay, besides, what ingredients do you want, we will prepare them for you." ”

Meng Chuan thought about it, although the duck soup made for Director He and Professor Wang at noon nourished the spleen and stomach, but if he wanted to make the spleen and stomach healthier, this was a continuous process, and it could not be improved by one or two meals.

However, Meng Chuan didn't plan to continue to replenish the spleen and stomach for the two of them at dinner, they all said that it was too late, and eating was like this, they couldn't always find a place to make up, to be honest, the medicinal diet to replenish the five internal organs, one meal a day was enough, eating too much not only could not be digested, but precipitation in the body was also a big harm.

Since it is dinner, it is better to pay attention to soothing the nerves and sleeping a good night's sleep, which is better than eating any food, since this is the case, then Meng Chuan plans to make a soup for Director He and Professor Wang to calm the nerves and help sleep, "Lotus Cinnamon Zaoren Soup"

Meng Chuan looked at those masters and said, "I need some longan, lotus seeds, sour jujube kernels, jujubes, lilies, and yams." ”

As soon as those masters heard these ingredients, they knew that this was not an ordinary meal, but a medicinal diet, so they immediately asked: "Officer Meng, what you are cooking is not a meal, it should be a medicinal diet, Director He should not be able to eat enough just to eat this." ”

Meng Chuan shook his head, "Director He and Professor Wang are both older, as the saying goes, eat well in the morning, eat enough at noon, and eat less at night, after they drink these soups, they will definitely not feel hungry, eating too much is not conducive to sleep." ”

These cooks also know this truth, but if you just have one soup, isn't it really a little less?

Meng Chuan looked at the appearance of those chefs and hurriedly said, "Don't worry, I learned about their food consumption at noon today, and I can guarantee that this soup is enough for them to drink." ”

With Meng Chuan's guarantee, they were not verbose, and immediately prepared ingredients for Meng Chuan.

Among the ingredients Meng Chuan just said is the flavor of lily, the effect of this ingredient is mainly to treat weakness and palpitations, which also has the effect of clearing the heart and calming the nerves, but it is not very obvious, if there is no symptom of palpitations, there is no need to add this ingredient.

The main reason why Meng Chuan added this flavor of ingredients is to let Director He and Professor Wang maintain a calm mind in the experiment, after all, during the experiment, stability can win, although they are all veterans, but there is no guarantee that they will not be excited all the time, after all, if they fail again and again, their minds will fluctuate more or less, and adding this ingredient can effectively relax their mood.

As for longan, lotus seeds, sour jujube kernels and other ingredients, they also have some calming effects, and if they are stewed together, not only will there be no side effects, but they will also complement each other, making the effect more obvious.

This is also the benefit of medicinal diet, although the effect is relatively small, but the side effects are zero, for the elderly, it is really extremely important.

As for the effect of yam, we are most well-known is to nourish the kidneys and benefit the essence, which is a little wrong, didn't you just say that it is not enough to replenish the five organs once a day, why do you still use yam to nourish the kidneys at night?

In fact, in addition to tonifying the kidney, yam also has a curative effect, that is, to help digestion, after all, they are elderly, and eating some food to help digestion at night will only be beneficial, and Meng Chuan didn't want to put more yams, just put a little bit of them, which will not cause other harms.

These ingredients are very common, and the chef quickly found them, washed them, and handed them to Meng Chuan.

Cooking this soup, in fact, there is nothing particular, you can put all the ingredients into the pot and start stewing, but the stewing time of each ingredient is different, some ingredients are resistant to stewing, some ingredients are not resistant to stewing, put it in one go, although the effect is the same, but the taste, it must not be very good.

Therefore, Meng Chuan is also particular about putting this ingredient.

Pour water into the stew pot first, if you have water, you don't need too much, usually we drink porridge bowls, pour three bowls, and then put in longan, lotus seeds, sour jujube kernels, jujube and other ingredients, and start stewing.

Now there are two kinds of ingredients left, lily and yam, yam is well known, if you stew it for too long, you will meet the noodles, and it tastes really bad, and if the lily is stewed for too long, it is easy to stew, so don't worry about putting it first.

The most important thing is that the lilies we usually use are basically dried lilies, after all, dried lilies are easy to store, in this way, we have to soak the dried lilies first, if the dry lilies do not bubble, they are directly added to the stewpot, they are not boiled, and they will rattle when chewed, and the taste is really not good.

If you use fresh lilies, then you don't need to soak them, but the order of putting them in is best to put them five minutes before they come out of the pot, so the taste is better.

Those chefs are also old people who have been working all their lives, and when they saw that Meng Chuan didn't put all the ingredients into it, they also knew that Meng Chuan was a little skilled, after all, if you want to make a good dish, the most important thing is to understand the cooking time of the ingredients, and master the best cooking time for each ingredient, then the cooking skills are already very advanced.

Those chefs saw that Meng Chuan was very proficient in these ingredients, and immediately recognized Meng Chuan's technique, it seems that the people who came down from the headquarters are really unusual.

In fact, this soup doesn't need to be stewed for too long, after all, they are all vegetarian dishes, and it will be almost the same for half an hour, but to the surprise of the chefs, this soup stewed by Meng Chuan is extremely fragrant, they have stewed such a stew before, and the fragrance is indeed there, but there will be no such fragrance at all, how is this Meng Chuan made, how can it be so good.

One of the chefs, smelling the refreshing fragrance, couldn't help but have doubts in his heart, and asked in a low voice: "Officer Meng, what kind of tricks did you use when making this stew, how can it be so fragrant." ”

This problem is what Meng Chuan is most afraid of encountering, after all, this fragrance is inseparable from the system, but he can't expose the system, so he thought about it, and can only use the heat to speak, after all, the ingredients are provided by them, and the stewing time is also a normal time, which is no different from usual, as long as the heat is an uncertain factor, so he said: "It should be a problem with the heat." ”