Okay, you come with me, I'll take you to change your clothes first. Pen % fun % Pavilion www.biquge.info

It's not easy to go into the dietitian's kitchen, wash your hands, disinfect and change clothes, you can't leave anything behind, after entering, Meng Chuan observed this kitchen.

After looking at it for a long time, Meng Chuan didn't find that the kitchen here was different from other kitchens, but there were still significant features, that is, the inside was particularly neat and clean, and it could even be described as a layer of non-staining.

And the rank of the nutritionist in it is not low, there are officers, there are non-commissioned officers, not to mention the officers, let's just say that the non-commissioned officers are at least at the level of sergeant major.

It seems that they are all old seniors, even if they are fourth-class sergeant majors, they have at least twelve years of military experience.

Meng Chuan glanced at it just now, there are more than a dozen operating tables, but not every operating table has people, and not every chief should have the habit of eating supper.

Master Wang took Meng Chuan to his console and said, "Today's recipe, the supper arranged for the chief is brown rice porridge, will you make this porridge?" ”

Meng Chuan nodded, "This porridge is not difficult, I will make it." ”

Although Captain Li just said that Meng Chuan made a few suppers for the chief a few days ago, Master Wang still didn't trust Meng Chuan's skills, after all, Meng Chuan was so young, and he was still a lieutenant, and he looked like he had just graduated from the military academy, a student, how delicious can cooking be.

So he reminded: "Lieutenant Meng, this porridge is actually not difficult to make, but if this is not done well, the chief is not used to eating it, it is really a bit bad, so I will watch you do it from the side, if you don't do it well, then don't blame me for meddling." ”

This is natural, the food cooked for the chief must be delicious, Meng Chuan also understood what Master Wang meant, and said with a smile: "You can rest assured, if you think I am not doing well, you can just replace me." ”

Since the words are clear, then there is nothing, Master Wang pointed to the bag of brown rice next to him, and said, "The chief will eat alone, you can see how much you cook." ”

Meng Chuan looked at Master Wang so distrustful of his skills, which made his later work difficult to carry out, it seems that he has to show his hand to Master Wang, so that it should be much easier to make small steamed buns and braised pork when he proposes to make them.

Meng Chuan looked at the millet bowl next to him, and knew that this must be the usual utensils used by Master Wang to measure rice, the amount of rice used by the chief is not large, and it should be neat to use this small rice, but since he wants to show his hand to Master Wang, it is not interesting to use the millet bowl, so he directly reached into the brown rice bag and grabbed a handful of brown rice.

At first, Master Wang saw Meng Chuan staring at the millet bowl, and thought that Meng Chuan would dig a bowl directly with the millet bowl, and originally wanted to praise Meng Chuan's cleverness, but Meng Chuan directly reached into the brown rice bag to grab the rice, which made Master Wang ready to praise Meng Chuan's words, and directly held back.

"It seems that Meng Chuan is still young, obviously there is an easier way that I don't know how to use, but I have to catch it with my hands, and I don't know whether this Meng Chuan is confident or ignorant."

Meng Chuan naturally has a reason to do this, the system's own technique can allow Meng Chuan to grasp a very accurate amount, which is the same as adding water to the flour when kneading the dough, and Meng Chuan can add it every time to ensure that the dough is not soft or hard.

Soon Meng Chuan's hand stretched out, but his hand was full of a handful of rice, this handful of rice was very full, and the rice grains were about to rush out of Meng Chuan's palm, but the amazing thing was that none of the rice grains had not fallen.

Although Master Wang was also a little surprised, but after thinking about it, it was not a difficult thing, after grabbing the rice, he shook it in the rice bag, shook off the excess rice, and then stretched out his hand, so as to ensure that the rice grains did not fall in his hands.

Meng Chuan didn't plan to use this trick to bluff Master Wang, so he immediately put his hand on the millet bowl, slowly letting the rice slide down, as Meng Chuan's hand slowly let go, the rice grains were like being enchanted, and none of them leaked into the small rice, until the last grain of rice left Meng Chuan's hand and fell into the millet bowl that was just full of rice, Meng Chuan stretched his hand back.

Then he looked at Master Wang, "Master Wang, did you say that so many meters are enough?" ”

Master Wang saw that the rice in Meng Chuan's hand was just enough to fill the millet bowl, and he was directly speechless in surprise, what an amazing feel this must be, in order to grab the rice grains with just the right amount with his hands.

After a long pause, Master Wang gave a thumbs up, "Lieutenant Meng, I took it, it's really unseemly, a hero at a young age, I looked down on you a little just now, I apologize to you." ”

Meng Chuan hurriedly said: "Master Wang, don't, I'm just ugly, this is a little trick, in fact, it is faster and simpler to dig rice directly with a millet bowl, I am dispensable." ”

Master Wang is also a monk and knows how important a pair of hands is to a cook, whether it is a small stove or a large pot stove, a real cook rarely uses a small spoon to dig seasonings spoon by spoon, they all dig directly with a big spoon, dig more and dig less, all depend on the technology. To put it simply, this is actually practice makes perfect, and the more you do it, the more you will naturally be fine.

With Meng Chuan's kung fu of reaching out to grab rice, Master Wang knew that he didn't have a three-to-five-year foundation, but he couldn't do it at all.

From this point of view, Meng Chuan is also a person with a foundation, no wonder the chief can eat several suppers made by Meng Chuan in a row, and sure enough, Meng Chuan still has strength.

In this case, then Chef Wang doesn't have to worry about this, people who have at least three or five years of cooking skills, if they can't even boil a bowl of porridge, it will be in vain.

Meng Chuan saw that Master Wang was not staring at him, and said with a smile: "Master Wang, then I will start doing it." ”

"Okay, you can do it, I'll go to work on other things."

Brown rice is actually rough processed rice, which is different from the polished rice we usually eat, this kind of brown rice is just in addition to a layer of shell, although the nutritional value is high, but it is very difficult to cook, if it is not done well, the taste is really indescribable.

However, the most significant feature of brown rice is that it is effective for obese people and people with gastrointestinal dysfunction, and it can also strengthen the spleen and stomach, and can also promote digestion and absorption.

However, brown rice is not only good for the stomach, but also has many benefits for other organs of the human body, such as promoting blood circulation, regulating metabolism in the body, treating anemia and many other effects.

Since brown rice has so many advantages, why do we usually need **rice?

This is because brown rice is really not easy to make, a little bad, it is really difficult to swallow, and brown rice can't be steamed dry rice at all, in terms of taste, eating brown rice steamed dry rice is no different from eating stones.

So usually, brown rice is also used for porridge, and you have to boil it hard, otherwise it is really not delicious.