Because of the rain, Meng Chuan ran a little hard, but this difficulty is only a bit difficult to breathe, after all, his original training was not in vain, and the strength of all parts of the body is still quite sufficient. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

However, the purpose of doing morning exercises is to a large extent to exercise one's lung capacity, not simply to exercise one's body, and to exercise one's lung capacity, it is necessary to do aerobic exercise, rather than rushing forward with a stuffy head and doing some anaerobic exercise. It seems that I still have to slow down a little bit and try to ensure that my breath is smooth.

Meng Chuan's pace is getting slower and slower, but the soldiers are running more and more energetically, and after a while, they will surpass Meng Chuan by a lap, and when the soldiers overtake Meng Chuan, they all turned their heads to look at Meng Chuan.

This scene was also seen by the political commissar, but the political commissar knew that Meng Chuan was missing half of his lungs, and he was still insisting on exercising, which was simply a typical example that could be promoted, "Xiao Zhao, you go and call a propaganda officer to come over, and I will go to the playground to accompany Xiao Meng to run two laps." ”

Correspondent Xiao Zhao hurriedly said: "Political commissar, it's raining, don't go for a run, if you catch a cold, you will suffer." ”

Political Commissar Sun looked at Meng Chuan, who was running on the playground, and said with a smile: "Even a person like Xiao Meng who has been injured can run, why can't I run, besides, I don't believe it, if I am drenched in this light rain, I can get sick?" Don't worry, my body isn't that weak. ”

When Xiao Zhao heard the political commissar say this, it was not easy to refute, "Political commissar, then I will call the propaganda officer, you must pay attention." ”

The commissar nodded, and quickly ran to the playground.

When the soldiers saw that the political commissar also came to the playground to run in the rain, they were all surprised, "On this rainy day, the chief actually came to run, this kind of spirit is simply rare." ”

However, when the soldiers saw the commissar running side by side with the young captain, they immediately realized that this captain was not simple, and it was a great honor to have a colonel run with him.

When Meng Chuan saw that Commissar Sun actually came to run, and he was running side by side with him, he was about to stop and say that the chief was good, but the political commissar took the lead in speaking, "Xiao Meng, don't talk casually, your lung capacity is a little worse, and it is not easy to run, don't disturb the rhythm of breathing." ”

When Meng Chuan heard the political commissar say this, he hurriedly began to adjust his breathing and continue to run, he could complete the goal in two laps, but he had to persevere.

However, even if I am adjusting my breathing, I still can't breathe, it seems that my lung capacity has reached a bottleneck, and I have to adjust my training methods later, I can't blindly increase the running distance, and I have to start slowly carrying weight.

After two laps, Meng Chuan slowed down and began to walk slowly, while walking and doing chest expansion exercises, this exercise has a certain effect on the increase of lung capacity, the political commissar saw Meng's movements, and asked: "Xiao Meng, are you exercising lung capacity?" ”

Meng Chuan nodded, "Yes, political commissar, I have to try my best to exercise my lung capacity, so that I won't lag behind in the future training and assessment." ”

When the political commissar heard Meng Chuan's words, he was a little admired, "Xiao Meng, with your special situation, you can be exempted from the assessment of some items, and we also have corresponding regulations, you don't need to train like this." ”

Meng Chuan grinned, "Political commissar, you said that I have hands and feet, if I am exempted from the assessment of some items, it should be more gossip, anyway, the daily morning exercise is also going to be out, by the way, exercise and exercise, it's nothing." ”

"Okay, Xiao Meng, your approach is very good, you are disabled, no, this is not accurate, it should be self-improvement, hard work, and dare to challenge yourself. This spirit of yours is very good, and I am ready to set you up as a model and let everyone take a good look at it, especially those bad soldiers and poor soldiers, and see what kind of spirit our deputy chief of the logistics section has. ”

When Meng Chuan saw the political commissar say this, he hurriedly waved his hand, "Political commissar, don't use it, there are more people in the army who work harder than me, what kind of typical am I." ”

The political commissar shook his head, "I don't know if there are people in the army who work harder than you, but those who have shed blood for the motherland, I know, you are the only one in the whole regiment." Xiao Meng, don't be humble, excessive self-humility is pride, when you should let others understand you, you should understand, this can not only give yourself a reputation, but also block others' mouths. ”

"I heard some rumors yesterday, saying that you are so young, what qualifications do you have to be the deputy chief of the logistics section, I think it depends on your merits, let alone the deputy section chief, even if you are the section chief, the deputy head is also qualified to be."

Meng Chuan is only 23 years old this year, how can he have this qualification, the school officer is a middle-level officer in the army, this is not just a time to be promoted just by merit, if you have no qualifications, it is difficult to get promoted.

At this time, Meng Chuan remembered the crisp sound of the system in his ears again, and when Meng Chuan heard the sound of 'ding', he was shocked, this system, or it won't come out for a long time, once it comes out, it will be a task, and it is guaranteed to be a promotion task, I hope this time it is no longer a promotion task.

However, it backfired, and the task was still a promotion task, "Ding, trigger the task, be promoted to the rank of colonel within two years, the task rewards, unlock Western food recipes, and increase the cooking value by 100 points." Penalty for failure of the task, recovery of medicinal diet recipes. ”

Yes, when Meng Chuan heard this task, his mentality was completely collapsed, he was promoted to colonel in two years, didn't the system know that the major was already a middle-level officer in the army, and with his own qualifications, how could he achieve it in two years.

But fortunately, this time there are two years, and I can take advantage of these two years to make good use of the medicinal diet recipes and condition my body.

In this way, even if two years later, he can't be promoted to major, and the medicinal diet recipe is recalled, it is not a very loss.

The political commissar was a little stunned when he saw Meng Chuan, and he also realized that he had painted a pie for him a little big, "Xiao Meng, I don't mean that you will definitely be promoted to section chief or deputy head of the regiment, I mean, the credit you have obtained, even if it is me, I can't achieve it." ”

Only then did Meng Chuan react, "Political commissar, in fact, I was able to get these credits, and it was just a fluke." ”

The political commissar smiled, "How can there be so many lucky things in the world to get credit, which proves that you have contributed to the army and the motherland, which is a manifestation of strength, not by luck." ”

At this time, the correspondent Xiao Zhao also ran over with a captain, "Regiment commander, the propaganda officer Luo is here." ”