Turn off the stream!

Yu Qiu stretched lazily!

Picked up the mobile phone and posted a Weibo and beep network dynamics, thanking all the fans for their support!

Then he turned off the computer, looked up and asked, "Sister Qin, it's hard tonight, please have a supper, what do you want to eat?" ”

"Don't, lose weight!" Qin Yinan also put away the computer, rubbed his neck, and decisively refused.

"Lose weight, do you still want to lose weight with this body?"

Yu Qiu looked at Qin Yinan's wonderful figure, such a perfect figure, it would be a pity to lose it again!

"Hmph, what do you know about a straight man."

"Then please go for a massage, when you first sold the house, you introduced that there is a private club open to the owner below~, there should be a massage parlor!"

Qin Yinan's eyes lit up, and he said with a smile: "Well, this is a good proposal, let's go..." During this time period, you don't need to make an appointment~ I know that they have a few very handsome little brothers! ”

"I like women's ......"

"If you don't learn well at a young age, what kind of female technician ...... you find"

Qin Yinan knocked Yu Qiu's head.

Serious massage, what's wrong with finding a female technician, Yu Qiu is extremely depressed.

When they arrived at the clubhouse downstairs, the two of them comfortably enjoyed a professional body massage and eliminated the fatigue of the whole day.

······

Go to bed early and wake up early.

The next day, Yu Qiu rarely went to the gym of the clubhouse downstairs, refused the guidance of the so-called expert personal trainer, and played in the gym by himself.

He would never set foot in any gym until he did it.

In the past, in the team base, only the team manager forced them, and they would be reluctant to do some small exercises.

But that's no longer the case!

He is the closed disciple of the head of Wudang!

No, the named closed disciple.

After the ten-kilometer warm-up on the treadmill, I played with the equipment and finally came to the boxing training hall.

In this training hall, there is obviously no one playing.

It's the freedom he has alone......

Yu Qiu practiced as if no one was around.

I haven't practiced for a few days, and I'm really a little rusty, and I've practiced a few sets of boxing techniques.

I feel that my muscles and bones are scattered, and the comfort is extraordinary, and it is a little regrettable that there are no other weapons for him to play with!

Such a young man, practicing fancy routines there, naturally attracted the secret attention of many people.

But Yu Qiu is not worried that someone will learn it, after all, these fists and feet are simple to imitate moves.

If you want to grasp the essence of it, without the guidance of the master and the coordination of the mind and breathing, it is really just a routine.

There is also a difference between 'true teaching' and 'false teaching'.

Those who really teach may be able to become teachers in one year, but those who teach falsely will not be able to produce teachers in their lifetime!

Real kung fu or fake tricks, ordinary people can't see the difference.

But as the saying goes, the rivers and lakes are big, Crouching Tiger, Hidden Dragon, and the master is in the folk!

When he finished a set of Xuanwu boxing and was ready to pack up and go home.

A stout man in black stepped forward.

The neatly trimmed board size, thick black eyebrows, tiger eyes flashing with fine light, and the face looks masculine and majestic.

With that sturdy body, one meter eight tall, you know that you are a real macho man when you look at it.

The black-clothed macho man showed a kind smile on his face and asked, "Little brother, the set you fought just now is Wudang's internal fist, are you a disciple of Wudang Daomen?" ”

Yu Qiu was slightly stunned, there are also insiders here, "You know?" ”

"Hehe, know a little bit about it, let's talk?"

The man did not answer directly, but reached out and pointed to the ring next to him.

Yu Qiu looked up and down at the man's arms and chest muscles, which were half a head taller than him and stronger than himself, and shook his head.

"It's not an order of magnitude at all, you can't beat it!"

"Yo, little brother, this is looking down on me!"

The man clenched his fists and said with a smile: "Brother, I have also practiced for a few years, although I haven't done much over the years, but I haven't forgotten the kung fu in my hands." ”

"No, I can't beat you." Yu Qiu Road.

"Hehe, he is worthy of being a master disciple of the Taoist Sect, he is not very old, he has mastered the set of false emptiness of quiet and inaction, and he has lost his courage and ruthlessness!"

With a smile on his face, the man shook his head and said, "Young man, you can't do it without sharpness and competitiveness." ”

After speaking, the man's face suddenly turned cold, and he stepped forward, and the huge fist of his right hand smashed directly into Yu Qiu's face, and the punch was fierce and fast.

If Yu Qiu didn't dodge or stop, he would definitely be smashed into a concussion with a punch, and he might even be beaten to death by a punch.

？？？

There is no injustice and no hatred, in broad daylight, how can this be ruthless!

Yu Qiu reflexively fell back, and his right foot flew up and kicked at the man's right elbow.

"Bump!"

With a soft sound, Yu Qiu's left hand propped up slightly on the ground, and with an outrageous and strange twist, he moved to the side, opened some safe distance from the man, and stood up.

The man rubbed his elbows slightly, a look of surprise on his face.

"Tsk, it's really a master disciple of the Dao Sect, kicking ...... according to the weak places of the human body"

Yu Qiu's brows furrowed slightly, his kick just now, although it was a hasty counterattack, failed to use much force.

But the position of the kick is the important meridian acupuncture point on the elbow, and the average person is kicked, at least the half of the hand will be numb and weak for a period of time, and it will become stiff.

This man didn't react at all, and it seemed that he was also a practitioner with real kung fu.

"Practiced?" Yu Qiu asked.

"Hehe, I'm from the army, and of course, I've also learned Shaolin's foreign skills for a few years!"

The man introduced his genre and said, "So, you should know why I want to learn from you!" ”

Yu Qiu showed a helpless look on his face.

"Have you heard before that no one looks down on anyone in outer boxing and inner boxing? Shaolin and Wudang also didn't like each other, but they didn't expect it to be real······"

"Hey, so, two moves!" Macho provoked.

Yu Qiu looked down at his hands.

Speaking from the heart, he also wants to see the real Shaolin Waijia Boxing, but his hands have to be kept to play games, and they can't be hurt.

If you really do it, you can't keep it from happening......

"You can just learn the routine, can't you really come?" Yu Qiu asked.

"Huh? You're at a loss! The macho man laughed.

Yu Qiu said indifferently: "It's okay, it's just a discussion, and it's not a life and death game." ”

"That'll do!"

The macho man in black has some regrets, he only compares routines, and he doesn't have to work hard, so it's not much fun!

The two got into the ring, the man moved his body, and Yu Qiu asked, "I haven't asked for advice, what do you call my brother?" ”

"Ling Yongjun, older than Nian, just call me Brother Jun!"

The man took off his casual jacket and revealed the sports vest inside, and his lean figure was enough to make the man envious, and the woman screamed······

With that masculine and resolute face, it is full of charm!

"Brother Jun has been a soldier?"

"Well, I have been a big soldier for a few years, but I have been retired for many years!"

A flash of nostalgia flashed in the man's eyes, and then he looked at Yu Qiu with a glittering gaze and asked, "Look at your age, you should be around twenty, which family is the young master of the community?" ”

"The one from the third building, called Yu Qiu, is not a young master...... Just one person. ”

Ling Yongjun thought about it for a while, obviously not an e-sports fan, and he hadn't heard of Yu Qiu's name.

Take a step forward, step on the footwork, and put on a posture.

Fist and foot routines, Yu Qiu did not practice less in the mountains, and even compared with Qingwei Daochang, familiar with the way, raised his hand and hugged his fist.

"Please advise!"

"Please!"

The big war is about to break out.