Chapter 22 Interception Training
The next day's training was only in the morning.
After the training session was over, the dismissal was announced, and Boas led the members of the coaching staff back to the meeting in a hurry.
Yi Le stood in the middle of the field, watching the sun hang high, could this be the end of the day's training?
"Ali, Sun, let's practice!"
Yi Le hurriedly went to find a friend.
Dele. Ali agreed without any problems, but Sun Xingmin said a little twisted: "Yi, I'm sorry, I have some things to deal with today." ”
"Okay then." Yi Le said with some disappointment.
Seeing Yi Le's expression, Sun Xingmin couldn't help but say eagerly; "Yi, my original intention was to train with you, but I have some personal matters to deal with, I ......"
Sun Xingmin is in a hurry!
In these two days of training matches, he scored five goals, and his performance was extremely good, and he has even been included in Boas's small book, which means that he has been in the squad for the game.
He knew it all started there, and Yile's passing was key.
Therefore, he cherished this friendship even more.
He didn't want Yi Le to become alienated with him, but there was really something going on today.
Seeing that the other party's anxious face was red, Yi Le couldn't help but smile and waved his hand: "Sun, I'm not angry, you go and do your business, train together at night." ”
Sun Xingmin breathed a sigh of relief, nodded again and again: "I will definitely arrive at night!" ”
After speaking, Sun Xingmin turned his head and left, and at the same time took out his mobile phone from his sports bag and muttered something in Korean, but Yi Le didn't understand.
After Son Heung-min left, Dele. Ali posted it and said with a sly face: "Yi, I know what Sun is doing." ”
"You know?"
Yi Le was surprised.
Dele. Ali nodded and said with a smile: "Sun went on a date." ”
"Dating? Does he have a girlfriend? Yi Le asked with a wink.
Dele. Ali nodded and said, "Yes, it's not just Sun, we all have girlfriends in our team, including me." ”
Forehead.......
Yi Le sniffed, a little awkward, is the whole team just me a single dog?
However, he quickly adjusted his mentality.
There is no sex in football competition!
......
The process of training is not only Yile and Ali, Erik. Dale and Thomas. Carol joins in.
But this time, Yile made a request to train interception capabilities.
Yile is an organizational midfielder, but his function as a midfielder is too simple.
Now Yile doesn't seem to have any other abilities other than passing.
The ability to press and intercept is average, the defensive ability is average, and the shooting is unsightly.
As a functional position, Yile also needs to improve himself, and he needs to master the skills that he can pass.
"Interception depends on talent, you need to predict the opponent's next move, you must be decisive in your kicks, you can't drag the mud and water, and the slightest hesitation will make you eat cards." Eric. Dale explained.
As a defensive point in the midfield, Erik. Dyer's ability to intercept and steal is outstanding.
Eric. Dale glanced at Yi Le, hesitated and said, "Yi, you kicked too cleanly." ”
Clean?
Yi Le was puzzled.
Eric. Dale pursed his lips and said: "There will inevitably be physical contact during the defensive process, and you need to learn some small movements in the process, don't use these as dirty means, in professional football, this is what players must learn." For example, if you are defending a player and the opposing player is playing at high speed, at this point in time, you don't need to go directly to the ball, but just watch that player, and the ball can pass, but not the person. ”
"At this time, you have a lot of options, and the breakthrough path to get stuck in the opponent is one point: of course, you can also choose to step on your feet in concealment, but this is easy to eat cards, and if it is serious, you can be banned, so you should not consider these little tricks for the time being."
After that, Eric. Dale was a little puzzled and said: "Yi, your interception ability should be good, your control of the landing point is very accurate, and your ability to read the game is very strong, the most powerful thing is the vision, you can predict the opponent's football transmission route and intercept it in advance." ”
Yi Le blinked, feeling suddenly enlightened.
That's right!
He didn't expect that he didn't need to press close to each other like others, and he could rely on his ability to control the landing point of the football and block the way of the pass to make a steal.
Previously, he had been thinking of defense as one-on-one.
All I was thinking about was how to break the ball at the opponent's feet, but I forgot that there was also the passing process.
Nowadays Eric. Dale explained it simply, and Yi Le immediately understood.
He has a huge range of movement throughout the court, and he can rely on his abundant stamina to carry out a wide range of chase scenes, so as to cooperate with his teammates to put pressure on the opponent, so that they have to pass the ball, and he is intercepting the passing path.
He didn't have to break the ball at all!
Stupid!!
Yi Le patted his head, he was really an iron man.
Thinking of this, Yile couldn't help but thank him from the bottom of his heart: "Thank you, Dell. ”
Eric. Dale smiled and waved his hand, "You're welcome, your interception ability becomes excellent, and the pressure on our defense will be reduced." ”
Subsequently, Yile, Ali, Eric. Dale and Thomas. Carroll practiced to grab the ball, popularly known as the 'Walking Monkey'.
Eric. Dale, Dele. Ali, Thomas. Carroll stood in a triangle and made small inverted feet, while Yile kept making interceptions in the middle.
Yi Le set a rule for himself, he could not touch the football at the opponent's feet, and could only intercept it in the process of passing.
In this way, it becomes very difficult, but the training effect is also obvious.
It's just that at the beginning, Yile couldn't find his state at all, and he was walked around, and it took ten minutes to break the ball twice.
Subsequently, Yile made persistent efforts, and the success rate of interception also increased significantly, which made Yile very happy.
......
In the evening, Sun Xingmin returned to the training ground, this guy looked refreshed, and the acne on his face felt that it had subsided a lot.
Seeing Son Heung-min come back, Dele. Ali stepped forward and hooked Sun Xingmin's neck and said earnestly; "Sun, as a professional player, you have to learn moderation!"
Sun Xingmin was speechless and said, "Ali, I didn't do anything!" We just had a meal. ”
Dele. Ali glanced at Sun Xingmin, and suddenly sighed: "Okay, you can't even be considered a man now." ”
Sun Xingmin glanced at him, then looked at Yi Le, who was lying on the ground panting, exhausted, and said in surprise: "What has he experienced?" ”
Speaking of which, Dele. Ali said helplessly: "This guy is a training maniac, and he has been intercepting training all afternoon, God!" You can believe it, he ran after a broken ball for an afternoon, a whole five hours, and that is not a beauty! ”
Sun Xingmin grinned and said, "So .....?" ”
Dele. Ali shrugged and said, "So he scared Dale and Carol away, and now it's just the three of us." ”
"Can he still practice?"
Dele. Ali scolded: "Practice a fart, we have to carry him back!" ”
In the end, the two of them decided who would carry Yile back to the dormitory through the international method (guessing boxing).
Unfortunately, Dele. Ali lacked a hint of luck and left with Yi Le on his back.