Chapter 328: Practicing the muscles and bones on the outside and practicing on the inside
Jiang Ji and the second elder came from afar, and Fang Xinyuan naturally gave Jiang Ling a holiday and no longer left him in the store. m.
Jiang Ling was naturally very surprised and very pleased that the two old men could come to further guide themselves, whether it was Jiang Lao's method of exhaling and nourishing qi, or Ji Ye's Arhat boxing, they were all full of the essence of these two exercises that have been passed down for a long time, not only to strengthen the body, but also to be applied to actual combat.
Jiang Ling has long known that some of the players selected in this game are from good backgrounds, who may be top students in a police academy who have been practicing martial arts since childhood, or they are from the army or even special agents. These guys may not be as good as Jiang Ling in terms of game experience and understanding of the plot, and they may not occupy a high position in the standings, but I have to say that their combat ability is very strong.
Don't look at Jiang Ling's current spiritual arts, supplemented by mental qi, it seems that his combat style has little to do with physical skills, but after so many battles, Jiang Ling knows that no matter how powerful his spiritual thoughts are, he can't avoid close-quarters entanglement at all. It can be said that in the previous battles, if Jiang Ling had not learned this method of breathing and nourishing qi and arhat boxing, he would inevitably suffer more losses, and he might not have achieved today's results.
Because I want to teach some advanced essence skills, it is quite a bit impossible to pass on the meaning of the outside, so naturally I can't just find a park to teach. Xiao Ke drove and took Jiang Ling and Jiang's hometown to a field specially arranged by the company.
Ji Ye was picked up by another colleague of Xiao Ke, these two old men disliked each other, and a hundred were unwilling to act together, so this morning Jiang Lao taught Jiang Ling first, and Ji Ye went to another player.
When he arrived at the destination, Jiang Ling jumped out of the car first, and then opened the car door to help the old man.
"Have you thought about the previous question?" Jiang Lao stepped out of the car.
Jiang Ling smiled bitterly: "Don't embarrass me when you are old." β
Jiang Lao waved his hand, shook off Jiang Ling's palm, and said, "Come, play a set of Arhat boxing." β
"Huh?" Jiang Ling was stunned.
Jiang Lao walked to the side and stood still, with one hand behind him, and the other hand raised slightly: "Knowing that you are learning boxing to fight competitions, don't think that my ability can only be self-cultivation, but look down on that old guy's Luohan boxing." This time, I'm here to teach you some real moves, and you can hit me with Luohan Fist now. β
"This..."Jiang Ling didn't dare to make a move for a while.
Jiang Lao looked dissatisfied and said, "I don't pay attention to the old guy's Luohan fist, do you think you can hurt me with your three-legged cat?" β
Jiang Ling was ruthless and said; "You're welcome, then."
Jiang Ling put on a posture to give Jiang Lao time to prepare, and then swung his fist forward. He believed in Jiang Lao's ability in his heart, but after all, the other party was already old, Jiang Ling didn't dare to exert all his strength, and only used about seventy percent of his strength to attack with the Arhat fist of Ji Ye's church.
Jiang Ling's steps were solid, and his punches were swift, hitting Jiang Lao's left shoulder.
Jiang Lao drew circles with both hands, seemingly slowly, but accurately put Jiang Ling's fist on Jiang Ling's wrist a foot away from him, and swiped to the left, the wrinkled palm seemed to carry a suction, and it actually took Jiang Ling's powerful left arm to the other side.
Jiang Ling was not slow to react, and immediately turned around and waved his right arm, intending to hit the old man's chest with his elbow. This change of trick is already good, at least three months ago, Jiang Ling would never have been able to do it.
But Jiang Lao's body sank, his left arm was raised again without hurry, and he pressed Jiang Ling's armpit with an ordinary white crane winged gesture, and his right hand pressed Jiang Ling's waist and eyes, and his left foot naturally sent forward.
Jiang Ling's upper plate was blocked, and his feet happened to be tripped, and the strength of his whole body was deflected to the empty place, only to hear his oops, and he fell directly to the ground.
Jiang Lao glanced down at Jiang Ling, fluttering lightly
Piao said: "Come with all your might,." β
Jiang Ling turned over and stood up, and he didn't clean up the dust on his body, he didn't feel embarrassed, but smiled excitedly. Jiang Lao is really stronger than he imagined, so he can indeed go all out and try his limit.
"Then you'll see!"
Ten minutes later...
Jiang Ling sat on the ground, covered in dust and dazed.
Jiang Lao patted his sleeves, which were stained with some dust shaken off Jiang Ling's body, and then the old man put his hands behind his back, and the old god was saying: "Qigong and Tai Chi seem to be very different, but in fact, they are each other's inside and outside, which is why many masters who practice Tai Chi also practice Qigong." Qigong guides the true qi in the body through breathing; Tai Chi promotes the integration of form, mind, qi and spirit through body movements. Qigong is to seek movement in stillness, while Tai Chi is to seek stillness in movement. β
"Of course, that's the case, but the practice of Tai Chi Qigong has almost been lost, and even if today's cultivators practice both, there are very few who can achieve perfection and integration."
"Tai Chi pays attention to static braking, overcoming rigidity with softness, avoiding reality and emptiness, and borrowing strength. These four sentences and sixteen words seem to be said by everyone, and most people understand what they mean, but there are very few people who can really understand them thoroughly and use them flexibly. ββ
"Last time, I mainly taught you to breathe in and nourish qi, and the main purpose was to teach you to calm and concentrate, not to be alarmed, and to be able to feel the flow of breath in your body. This time, I will teach you some Tai Chi techniques, so that the true qi in your body can 'live' along with your limbs. β
"Of course, Tai Chi is a boxing method that is easy to get started with, but it is extremely difficult to grasp the essence, and it may be difficult to comprehend the subtleties with your current age and state of mind. Moreover, you are learning for the sake of combat, and you are practicing Lao Ji's hard-core Arhat boxing, teaching you things that are too deep, and I am afraid that you will learn too mottled and unable to cooperate with the use of not to mention, if you are in a hurry and will conflict with each other, it is better to learn one of them. β
"I only teach you the eight most practical styles in Tai Chi, and these eight styles also occupy the essence of those sixteen words, you have to remember them well, and then learn and use them."
After Jiang Lao said this, he kicked again and said, "Don't stand up yet." β
"It's so fascinating." Jiang Ling got up from the ground and patted his buttocks, dusty.
After practicing with Jiang Lao for more than an hour, although Taijiquan was slower and softer, Jiang Ling still felt a little tired, but the old Jiang Lao's breath remained unchanged, which showed how miraculous the effect of qigong was.
As for the eight Tai Chi styles taught to Jiang Ling by Jiang Lao, it is indeed condensed into one move and one style with the essence of Tai Chi that softly overcomes rigidity and uses strength to fight hard, telling the specific moves and force skills to defuse the enemy's attack, destroy the enemy's balance, catch the enemy's flaws, and use gravity to fight back perfectly.
Jiang Lao is really a person who is immersed in this way, and he is even enough to be called a grandmaster, explaining in simple terms, and with the teaching, Jiang Ling will soon be able to understand the key. However, if you want to apply it to practice, it is naturally not something that can be done overnight.
It was close to noon, and the three of them returned.
After lunch, Jiang Lao was picked up by another person in charge of the company, and Ji Ye returned to the piano shop.
Returning to the secluded and uninhabited field again, Ji Ye, who looked tougher than a twenty-year-old young man, stepped out of the car and asked, "Did Jiang Laogou teach you something real?" β
"Taught a few hands of Tai Chi." Jiang Ling knew that the two elders were incompatible with each other, and he didn't dare to say more, for fear of praising Jiang Lao and causing dissatisfaction to the other party.
Ji Ye nodded, and said conceitedly: "That old thing is also that little bit of real ability, you can learn to play." β
"Uh..." Jiang Ling didn't dare to take advantage of this stubble, and instead asked, "What did you teach me today?" β
"Luohan Fist." Ji Ye finished speaking
He glared at Jiang Ling and said, "Do you think you're done after learning the thirty-six styles?" β
"Oh no, I can't wait to learn more moves." Jiang Ling replied obediently, he knew that Ji Ye's temper was hot, and his hand strength was so strong that his brain hurt for a long time...
"Come on." Ji Ye stood aside, his waist straightened, and looked at Jiang Ling lightly.
Jiang Ling asked tentatively, "Practice?" β
"Practice." Ji Ye nodded.
"With tai chi?" Jiang Ling asked again.
Ji Ye thought about it and snorted lightly: "Just use Tai Chi." β
Jiang Ling had experience and no longer considered respecting the old man, so he raised his hand and put on a posture that he had just learned in the morning.
Here, Ji Ye stepped on his footsteps, and smashed it with a punch, and the tiger was full of wind.
Although Jiang Ling was shocked in his heart, he reacted very quickly and used a few tricks from Jiang Lao, don't look at Ji Ye's fierce fist, but as long as he overcomes rigidity with softness and leverages his strength...
Bang bang bang.
After three punches in succession, Jiang Ling had already rolled three meters away...
"Stop! stopοΌ Jiang Ling grinned and got up from the ground, and said with a sad face: "Master Ji, you light." β
Ji Ye scolded dissatisfiedly: "Just learned such a little fancy? β
"Haven't I only been studying all morning?" Jiang Ling felt aggrieved and said, "You suppress your realm and take your time." β
"Can't slow down." Ji Ye took another step forward and said, "Luohan Boxing is fast, accurate and ruthless, how to fight when you slow down?" β
Ji Ye continued to say while punching: "Luohan boxing pays attention to the combination of footwork and boxing, the lower plate is stable, the double fists are like a cone like a hammer, there are eight types of boxing inside and outside, this is 'rushing'!" β
Ji Ye smashed his fist, Jiang Ling couldn't resist and took two steps back, and then he was able to stabilize his body, Ji Ye bullied himself again, waved his forearm, and his fist went straight to Jiang Ling's chest like a pendulum, Ji Ye said: "This is 'bullet'!" β
Ji Ye finished his move, and his arm returned, "This is a 'hook'!" β
"It's a 'peck.'" Ji Ye's left hand popped out and hit Jiang Ling's left rib, Jiang Ling only felt a pain in his heart.
"It's a 'split.'"
When the eight punches came down, Jiang Ling lay down on the ground again, groaned in pain, and said in his mouth: "Master Ji, I'm afraid I won't live to finish learning these eight punches..."
"Out of breath." Ji Ye shook his arm, looking like he hadn't had enough, and glared at Jiang Ling and said, "The thirty-six styles that I taught you before are all taught in vain." β
Jiang Ling got up, rubbed his ribs and chest, and then used the method of spitting to ease his mouth before saying, "Let me think about it." β
Ji Ye looked dissatisfied, but he still nodded and said, "I can't think of a four, five or six, I have to beat you to lie back." β
Jiang Ling ignored the old man's threat, and began to think carefully about the eight punches just now, combined with the thirty-six types of Arhat boxing he had learned before, and understood that the thirty-six styles were also derived from these eight basic moves.
Ji Ye seems to be playing simply, but he is tricky and domineering, with the Tai Chi technique that Jiang Ling just learned, either he has no time to resolve the force, or he can't grasp the flaws, and he can't find the best time and position, and the rhythm is chaotic after a few moves.
This Luohan boxing seems to be rough, but it is deeply hidden in the rules, with endless changes, and it pays great attention to footwork, and the balance is very strong, which is not so easy to borrow.
Jiang Ling thought for a long time before he realized a little way, and nodded slowly: "Come again." β
Ji Ye snorted lightly and called again.
Ten minutes later, Xiao Ke on the side had already covered his eyes.
Jiang Ling lay on the ground and muttered weakly: "If it weren't for the fact that Shi Yi had already practiced a body of copper skin and iron bones, I would have to blackmail you, an old man, for a medical fee..."