"Didi Di Di ......"

"Here we are."

With a crisp system prompt sound, the black cat, who couldn't even look at the same people's chronicles, immediately jumped up from the bed, ran to the computer to activate the screen, opened his registered mailbox, and looked at the latest email received inside-

Sure enough, an email titled Exercise Plan appeared in her eyes.

Wumore Liuli did not hesitate, immediately clicked on the email, and looked at the content inside-

Exercise plan: jogging one kilometer a day, three sets of squats, 30 groups each, 200 rope skipping, 50 push-ups, 30 sit-ups, swimming twice a week, practicing yoga, learning kendo, learning archery, reciting "Ancient Chronicles", learning folklore, reciting 100 ghost anecdotes, reciting mythological ......

Meditation Method: ......

Note: Meditation after a strenuous workout is more helpful to get into the groove.

"......" Wugen Liuli looked at the content displayed in the email silently, feeling that he had received an additional workout plan.

"Didi."

"Did you get the email?" Qin Heqing sent a message and asked.

"Roger." The fifth more glass replied.

"The training plan and training content are those, how do you know what you want to do, don't be rigid, not only can you not get the effect of exercise, but it may also damage your body." Qin Heqing reminded.

He was really afraid that the black cat would do everything for his extraordinary strength, and he would insist on training himself according to the above training amount.

"I understand, I'll take notice."

"If you don't understand, remember to ask me at any time."

"Okay."

"Then you're busy."

"Wait."

"Any questions?" Qin and Qing were surprised.

"I don't understand why there are so many physical training programs other than meditation and reading and memorizing books. There are also yoga, kendo, and kyudo, are these all that must be mastered? The black cat hesitated for a while, but still asked the doubts in his heart.

No way, this is not at all the same as the mage cultivation she imagined!

Aren't serious mages all meditating, and then they can throw spells at BIUBIU? How did she get here with more physical exercise? She didn't want a warrior training method.

There are also those yoga, archery, and kendo content, although there is no problem in learning it as a means of fighting, but it also depends on the situation, if her family conditions are good, she can spend money to enroll in a class to learn some, and if she can't do it, she can also enter the relevant clubs of the school for exercise, but the key is that the conditions of her family are not good, and even not only not good, but also a little difficult-

After all, her family has three children to raise, and she can't afford to provide her extra activity funds to sign up for extracurricular activities such as learning kendo, archery, and even yoga that costs thousands of yen per class.

Why don't you do anything with that spare money?

Of course, the most critical reason is that her motor nerves are very bad, it can be said that she is stiff, and she can be tired and half dead when she usually runs 100 meters, a kilometer...... Let's spare her.

There is also swimming, because she has been drowning, so she has a shadow on the water, let alone going into the water, even getting close is a problem, let alone swimming?

She's a proper landlubber, the kind that sinks when she goes down, so she really doesn't want this training plan to be the final version, if that happens, she probably won't be able to complete it for the rest of her life......

"Of course. Do you think that the so-called priests, onmyoji, shrine maidens, and the like can be taken on by anyone who has mastered magic? Qin Heqing replied with a strange expression.

"Isn't it?" The black cat asked with a puzzled look in his eyes.

"Of course not. Not to mention those who don't have it, just take the point of retreating from the ghosts, what if you encounter a powerful ghost and can't beat it? Do you need to run away? So what do you need to rely on to escape? Naturally, it is the physical fitness and speed of the individual, so a good physical strength and motor nerves are essential elements as an extraordinary person, followed by combat ability. ”

"And the main combat method of the shrine maiden system you will learn in the future is to use a bow, although it is not the ancient big bow used in the bow but a Zi bow similar to a hand crossbow, but when necessary, the big bow and ordinary longbow techniques must also be mastered."

"Kendo is even more so, it's a combat method after you are close to the ghosts, it's your last life-saving method, if you don't master it, do you want to die?"

"What about yoga?" The black cat was silent, and had to admit that what Qin Heqing said was the truth, and then asked with doubts.

"It's used to stretch your muscles and bones, to soften your body. After all, there are a lot of dances to learn on the witch route you have to take, and you can't do it if you don't stretch your muscles. Not to mention that yoga itself is a kind of meditation, if you can master it well, you will have unexpected gains with the mass meditation method I gave you. Qin Heqing explained.

"Still have questions?"

"Nope."

"Then you just go for it. When you can meet all the standards and pass the test, you can come to our shrine and start learning about shrine maidens. Qin Heqing encouraged.

"Yes."

The black cat put down the phone, looked at the training content displayed on the screen again, and couldn't help twitching the corners of his mouth.

She wants to die!

……

"Ding-dong, ding-dong."

"Here we are."

"Kah."

"Come in." Hinasaki Fukayu, who was dressed at home, looked at Qin Heqing at the door and said casually.

And Qin Heqing was really not polite, he smiled at Hina Saki Shen Yu, then flashed into Shen Yu's apartment, and closed the door again.

"Haven't you been on notice for the past two days?" Qin Heqing skillfully took off his shoes and asked Hinsaki Fukayu, who had entered the kitchen to prepare water for him.

"Nope."

"No, aren't you artists getting busier at the end of the year?" Qin Heqing walked to the sofa in the living room and sat down, looking at Hinasaki Fukayu, who was separated by half a partition, but could still see half of his body, and wondered.

"That's a funny artist and a photo idol, because if you want to participate in the year-end group of various variety shows, you need to run the TV station often, and I'm not a funny artist, so I don't have so many activities to participate." Hinasaki Fukaha prepared water for Qin Heqing and explained as he walked out of the kitchen.

"What about endorsements and year-end meetings?"

"If you endorse it, the company will talk about it, and I will push it at the end of the year." Hinasaki Fukayu sat down beside Qin Heqing and said.

"What are your arrangements for the New Year?" Qin Heqing took the water cup and asked.

"There's no arrangement, probably just stay at home and watch TV as in previous years." Hinasaki Fukaha said indifferently.

Although it wasn't obvious, Qin Heqing could still hear a hint of loneliness in her words.

Obviously, she missed her irresponsible mother again.

"If you don't have a place to go, go to my house for the New Year." Qin Heqing reached out and grabbed Hinasaki Fukaha's palm and said softly.