In the explanation of the old emperor Wu Gang of the two clans, he first understood the cultivation realm.

The first is the spiritual realm, absorbing the spiritual energy of heaven and earth to cultivate, and the spiritual realm is divided into four major realms: the spiritual body realm, the spiritual master realm, the spiritual sect realm, and the spiritual king realm.

Each realm is divided into the early stage, the middle stage, the late stage, the consummation, the great consummation, and the supreme consummation.

The realm of supreme perfection is quite a legend for some people, very few people will reach it, and it is difficult to achieve it, unless there is an extremely demonic genius and sufficient resources, ordinary people will move towards a higher realm after reaching the realm of great perfection, and if they reach the supreme perfection, then they will have a small realm more than others.

Once you reach the spirit realm, you can choose your own suitable exercises, and you can be regarded as starting to cultivate.

The spirit realm is mainly to lay a good foundation and temper the body.

The old emperor Wu Gang of the two clans also explained the special physique.

A special physique is innate, and there may not be a special physique in 100 million people, but anyone with a special physique is an invincible existence in the same realm, and can even fight beyond the realm.

If you want to shorten the gap with your special physique, you can only refine your body to the extreme in the spirit realm, break through the supreme perfection realm, and achieve a perfect spirit body.

As for the other aspects, there are relatively few explanations, mainly explaining the realm and the teaching of the method of breathing.

Because I haven't started to practice yet, if I explain too much, I will lose my way, and the gains outweigh the losses.

The elders of the two clans on the stage looked at the audience while explaining, as if the teacher was checking whether the students in the audience were listening carefully.

When the elders of the two clans glanced at Di Chen, they couldn't help but nod when they saw Di Chen listening carefully, and said secretly in their hearts: "It seems that the next generation of family heads has a successor!"

Although the others were all children of a few years old, they all listened more carefully, which made the second elder feel relieved.

The lecture lasted for a morning, and Di Chen also had a new understanding of cultivation.

After saying goodbye to the emperor's siblings, Di Chen walked towards his father's palace.

The palace of the head of the imperial family is located in the center of the imperial family, which is a little far away, so the imperial dust can only sit in the teleportation array specially set up within the family.

The first time he sat in the teleportation array, Emperor Chen felt very magical, and there was a special person in charge who would inject the spiritual energy or turn it into the spirit stone, and the formation would be operational.

All kinds of birds and flowers on the path are exquisite, and soon they arrive at a delicate and magnificent temple, outside which stand two maids of national color and heavenly fragrance.

"Young master!"

These are two maids who bowed when they saw Emperor Chen's arrival.

Di Chen slowly walked up and said to the maid: "Trouble the two sisters, tell your father!"

Seeing that Emperor Chen was so polite and Shen Chen was so cute, the two maids smiled and said, "Young master, the head of the family and the lady are all not there!"

After hearing this, Emperor Chen could only give up, glanced at the palace, and then did not stay long, and returned to his own courtyard.

Soon after Emperor Chen left, two figures suddenly appeared in the palace.

A man and a woman are extremely handsome, and the women are all over the country, and the two slowly walk out of the palace.

Seeing this, the two maids outside bowed and said, "The head of the house, madam!"

One of the maids said to the young man, "The master of the house, the young master has just come!"

These two are Di Chen's parents, Emperor Tianjue and Shangguan Lingxi.

Emperor Tianjue nodded his head to show that he knew, waved his hand at the maid, and signaled to retreat, and the maid retreated with great interest.

The maids retreated, Emperor Tianjue looked up at the sky, and said faintly: "The seal of the Death Demon Clan has fluctuated, and the Immortal Continent is about to usher in the baptism of war, this matter is a good thing for the current Immortal Continent." ”

"Alas, the Dao War is about to start, the great war 800,000 years ago caused our side to lose more than half, and Chen'er has to go through these ...... just after he was born."

Shangguan Lingxi sighed, his face full of worry.

"Hmph, I'll have to settle these accounts sooner or later, I'm afraid that battlefield is the most important, there are some things left here that last year. ”

Emperor Tianjue seemed to remember something, his face suddenly became unpleasant, and he snorted coldly.

"It's been 100,000 years, the storm in the Immortal Spirit Continent is about to start again, and the Dao War will soon start again, whether it can withstand it this time, I'm afraid we ...... under the general trend."

Shangguan Lingxi also looked in a certain direction, and a pair of beautiful eyes seemed to see through everything.

At this time, Emperor Tianjue's face became calm, and he looked in a certain direction and said with sharp eyes: "Don't worry, when I break through, it will be the time for the Emperor family to return." ”

"Could it be that you have already reached that realm?"

When Shangguan Lingxi heard this, he looked back at Emperor Tianjue, but his face was not so surprised, as if he already knew.

......

At this moment, Di Chen returned to his other courtyard and sat cross-legged on his bed to sort out the content of the morning's explanation.

This method of breathing is extremely subtle, and it is necessary to control the rhythm of its breathing, perceive the flow of aura, and then absorb aura.

In the previous life, Emperor Chen also saw the legend of the flood period, after Pangu opened the sky, the ancestral dragon, Yuanfeng, Qilin three clans dominated the flood continent, and the main reason for the hegemony of the three clans was that their ancestors took the lead in realizing the innate method of spitting.

Later, Hongjun preached that many living beings in the flood wilderness knew how to cultivate.

Emperor Chen estimated that this innate breathing method was this method of breathing.

The method of breathing requires mastering the rhythm and rhythm of breathing, and at the same time understanding the existence of aura.

Di Chen knew that it was very difficult to do this, and Di Chen learned from others that the genius who mastered the breathing method in the Immortal Spirit Continent would take about five or six months at the earliest.

Some ordinary people can't even comprehend the method of breathing in their lifetime, which shows that the method of breathing is not so easy to comprehend.

In addition to his normal daily life, Di Chen began to slowly comprehend the method of breathing and control his breathing rate.

Even if he was born in the Fantasy Immortal Cultivation World, Emperor Chen was still equivalent to an ordinary person on the earth, and he had not yet entered cultivation, so he naturally needed food and drink every day.

In addition, Emperor Chen also went to the library every day to read the human geography and cultivation of the Immortal Spirit Continent.

Two months have passed, and on this day, Emperor Chen is still in his own courtyard as usual, comprehending the method of breathing.

Emperor Chen had cultivated a tenacious state of mind in his previous life, if he was as young as Emperor Chen, he would definitely have to fish for three days and dry his nets for two days.

Therefore, Emperor Chen's two maids, Xiao Wan and Bai Ling, were very impressed by the young master's amazing perseverance.

At this moment, Emperor Chen sat cross-legged on the bed, his hands hung down on his knees, his chest rose and fell, his breathing was steady and orderly, and a trace of white mist could be faintly seen entering his body.

At this time, Di Chen opened his eyes and muttered, "It's almost complete!"

"Young Master, Miss Light Dance is looking for you!"

Suddenly, a crisp voice came from outside the door.

"Here, Sister Bai Ling. ”

After hearing this, Di Chen replied and slowly walked off the bed and walked towards the door.

Di Chen opened the door and saw a beautiful girl standing next to Bai Ling, wearing a blue gauze skirt with a pair of big eyes that were very smart, it was the granddaughter of the old clan, the emperor dancing lightly.

Seeing Emperor Chen come out, Emperor Qingwu's big eyes blinked a few times, and said a little playfully: "Xiaochen, don't be locked in the house all day, comprehend the method of breathing and don't come in a hurry, let's go, let's go to the back mountain to play." ”