Mu Gang is a well-known professional fitness trainer who works as a consultant and personal trainer in several gyms, and also enjoys the special treatment of training for free at any gym in Yanjing.

But compared to the fitness equipment in the gym for ordinary people, Mu Gang still prefers these "big guys" in Shangwu Park.

THE STARTING WEIGHT IS UP TO 150KG MARTIAL ARTS SQUAT RACK, THE MINIMUM LOAD IS 100KG OF BENCH PRESS BAR, AND VARIOUS TYPES OF WATER-FILLED TRUCK TIRES......

These special instruments for professional martial artists are a big thing to look out of for most ordinary people.

But for Mu Gang, it is just a weapon that can show his strong muscles.

This sense of accomplishment and satisfaction brought by being an ordinary person but being able to use martial arts equipment is far from what ordinary fitness equipment in the gym can bring.

Therefore, even if he can only use the first few weights of the equipment, Mu Gang still prefers to come to Shangwu Park to exercise.

At the same time, with the strong muscle strength of 300KG of extreme squat and 200KG of extreme bench press, Mu Gang has also successfully gained a lot of fans and audiences in Shangwu Park over the years.

There are even many people who believe that Mu Gang is actually a powerful professional martial artist.

All of this brought Mu Gang an incomparably great sense of satisfaction.

Today, Mu Gang also came to Shangwu Park on time as usual, enjoying the worship of fans while bombarding his muscles.

150KG warm-up, 200KG formal group, 250KG large weight group.

After a set of training, Mu Gang has already gained countless exclamations and screams.

But at this moment, a strange young man wearing a monkey mask suddenly walked out of the crowd and said to Mu Gang, who was about to take out his signature pen

- "Friend, can you punch me?" I want to see how powerful you are. ”

Mu Gang was directly stunned.

Challenging fights often take place in Shangwu Park, but most people will rationally choose to change their goals after seeing Mu Gang's exaggerated muscles.

Therefore, although Mu Gang had been exercising in Shangwu Park for seven or eight years, this was the first time that someone had asked him to challenge him.

Looking at the strange challenger with the mask of a strange beast in front of him, Mu Gang frowned slightly, and his eyes couldn't help but start sweeping towards the audience on the side.

Immediately, Mu Gang felt a sigh in his heart.

As he expected, almost all the audience's eyes showed a very expectant look.

These fans who came to watch Mu Gang's training, in addition to admiring Mu Gang's physical strength comparable to that of a martial artist, were actually looking forward to who would dare to challenge Mu Gang, the strongest man in the martial arts park.

But in fact...... Mu Gang doesn't want to compete with others at all!

Although Mu Gang is known as the only martial artist in Shangwu Park, he is really not a martial artist, he is just an ordinary fitness coach.

Moreover, as a fitness instructor, in fact, the most feared thing is injury!

Because an injury means you can't train, and if you can't train, you lose muscles!

Therefore, even if this strange challenger in front of him didn't seem to be very strong, Mu Gang still didn't want to fight the other party.

However, not playing against the opponent means rejecting the opponent's challenge, and according to the rules in Sangbu Park, the act of refusing the opponent's challenge is considered ...... Cowardly!

It might not be a big deal if someone else did it once in a while, but for Mu Gang, the uncrowned king of Shangwu Park, it meant that all the fame and prestige accumulated over the years would be wasted.

If that's the case, Mu Gang will definitely have no face to come to Shangwu Park to exercise in the future.

And now Mu Gang is also a little reluctant to leave this kind of respected and adoring gaze.

So after thinking about it, Mu Gang felt that he could only try to scare the other party away with his body advantage first.

Thereupon......

"Hehe......"

Mu Gang smiled disdainfully at Zhang Can's monkey monster mask,

He didn't talk to Zhang Can directly, but slowly came to the squat rack under the gaze of everyone.

The squat rack for martial artists is built by the fixed weight gain method of the buckle type, one buckle is 25KG, and the no-load state without the buckle is 150KG.

When he usually exercises, Mu Gang will choose to start with no load first and slowly increase the weight.

But today, Mu Gang directly hung 3 buckles on each end of the squat frame, so that the steel bars connected to the crossbar of the squat frame have a total load of 300KG.

Seeing this, there was a burst of exclamation from the surrounding crowd.

Most people have only heard of Mu Gang who can do squats with 6 buckles, but few have actually seen it with their own eyes.

In fact, even Mu Gang himself is a little bottomless in his heart, because the 300KG squat is already his limit weight, even when he is in good condition, he can not complete it every time.

But today, in the face of the provocation of the monkey-faced stranger, Mu Gang has obviously reached a dead end and has no choice.

So, I saw Mu Gang's eyes condensed, and he suddenly let out a loud hey.

"Huh!!"

Take a deep breath,

Mu Gang's chest muscles were like inflated balloons, and they instantly expanded a circle.

"Karakala ......"

With a slight hinge sound, Mu Gang, who was flushed with a red face, lifted the 300KG alloy bar away from the safety lock without saying a word.

"Wow......"

In a burst of small exclamations,

Mu Gang squatted, stood up, squatted again, stood up again!

In the face of pressure, Mu Gang successfully broke through his limit and completed two consecutive 300KG squats!

Looking at this scene, the crowd that had just exclaimed from time to time suddenly fell silent.

Although there are no martial artists among the people gathered in Sangbu Park, all of them are martial arts enthusiasts who are very interested in martial arts.

What it means to do 2 300KG squats in a row, no one knows better than them.

Mu Gang's physical strength is actually comparable to those would-be martial arts disciples in the Great Martial Arts Pavilion who are ready to participate in the martial arts trial!

In other words, as long as Mu Gang has the opportunity to participate in the martial arts trial and passes, he will be a real martial artist!

The legendary martial artist and the quasi-martial artist-level strength that you have seen with your own eyes are obviously two completely different concepts.

For a moment, all of these martial arts enthusiasts around them fell into silence.

But at this moment, a burst of appreciative applause suddenly sounded.

"Bang Bang Bang ......"

Zhang Can, who was wearing a mask, came to the squat rack with curiosity, clapped his hands, and circled around Mu Gang, and then said in a serious tone full of expectation:

"Friend, I'm really happy with you, are you free to punch me now?"

Mu Gang: "??? ”

I'm afraid this isn't a fool, is it?

Doesn't this person understand what it means to do 2 consecutive 300KG squats?

Does he dare to challenge this?

I'm really not afraid of death!

Thinking like this, Mu Gang couldn't help but observe the figure of the strange man in front of him again.

Then he became even more confused.

Zhang Can's figure is very standard, and it can even be said to be perfect.

But if you talk about muscle content alone, it is far inferior to Mu Gang.

To put it simply, the two are not heavyweights at all.

Mu Gang really didn't think that he would lose to Zhang Can, and he didn't understand why Zhang Can had the courage to come to him to provoke.

But at this point, Mu Gang obviously has no way out.

So, Mu Gang could only grit his teeth and say:

"Hehe, this little friend, since you insist on wanting to compete with me, then I naturally have no reason to back down, let's compete in the No. 1 ring!"

Zhang Can was slightly stunned, and hurriedly waved his hand and said, "No, no, no, I think you misunderstood." ”

Seeing Zhang Can shaking his head and waving his hand, Mu Gang suddenly felt happy in his heart, and thought that Zhang Can was cowardly, so he immediately said:

"It's okay! Little brother, you don't have an advantage in weight, and I don't take advantage of you, I'll let you punch three first! ”

Zhang Can: "......"

What's the matter with this man, who doesn't listen to anyone?

Zhang Can under the mask rolled his eyes, resisted the urge to punch, and said calmly:

"You misunderstood, we don't have to go to the ring, I'm not looking for you to fight, I want you to do your best to punch me, and I won't fight back."

“？？？” Mu Gang was stunned for a few seconds, and subconsciously reconfirmed: "You say...... You don't fight back? ”

Zhang Can nodded and said seriously: "I really don't fight back!" ”