"First, it's cheap to get started and easy to get started.

Anyone who was hit, and his five organs were shattered, resulting in an iron sand palm that died on the way to the hospital, was practiced in three days, and the fee was six hundred.

The whole body is as hard as iron, invulnerable to knives and guns, and the iron cloth shirt is invulnerable, and it takes five days to practice, as long as 800.

It is easy to take a person's head as a blood droplet yo-yo, and it can be practiced in seven days, as long as 1,000 yuan.

The manga modified leg killer method electric light poison dragon drill, the lame can also practice, as long as one thousand five.

He Jinyin went from an ordinary person to a golden snake who practiced the ace defensive skills of the ancient boxing method of the Eastern Kingdom, and in less than a month, the equipment required was just a big truck.

There is no need to wash the marrow elixir or exchange blood medicinal baths, and the transcendent martial arts that can be quickly achieved for more than 1,000 yuan a month have no other name than the ancient fist method of the Eastern Kingdom.

The second is that the defense is amazing, the devil muscle man Ghost Wang Da gave up on himself after being broken by someone's leg, and abandoned his martial arts, he was forty-two years old at the time, and his body had already begun to decline, but he could still use his face to catch the flying football.

You must know that the students of the Global Elite Sports Center are all world-class athletes, with a ball speed of more than 200 kilometers, which is a real killer football, and the accident of the goalkeeper hitting the celiac plexus and dying is not new.

When He Jinyin wrapped his hand with a golden snake to lock the elder brother of Broken Water Flow, he forcibly received more than a dozen of his iron fists weighing three tons comparable to Kamen Rider, not only was he not seriously injured, but he also used the extremely physically demanding finishing technique Invincible Hot Wheels in the finale.

The ancient boxing method of the Eastern Kingdom, cheap and quick and resistant, is really top-notch. ”

After listening to this, Liang De was convinced by the high-quality and inexpensive ancient boxing method of the Eastern Kingdom, and asked:

"So where can I learn it?"

"It's good to say, in the early years, I studied at the World Global Elite Sports Center at No. 423 on the other side, and was rated as an outstanding fighter for four consecutive years, and the thirty-second generation disciple of the ancient boxing method of the Eastern Kingdom, known as 'all kinds of martial arts, all laws are clear', Mr. Chang Xuan Chang, who will personally teach you in the remaining six days."

No wonder you have such a strong sense of honor, are you the next generation of the black bear spirit, I don't know if you will be overwhelming.

Chang Duanxuan was touted by Yuan Tianren, and his mood was better when he was affected by Liang De's underestimation of the King of Zero, and he waved his hand to signal Yuan Tianren to leave quickly, he was about to become a transparent person, and he was still grinding and chirping here, and it was serious to go to rest and reply early.

"Pick and search." Chang Duanxuan looked at Yuan Tianren, who had taken away all the wine and hot pot with a roll of sleeves, snorted, and turned back to face Liang De, "Let's start now." ”

Liang De touched his stomach, although it was theoretically not suitable to exercise shortly after eating, but the time was pressing, and he couldn't take care of it so much in order to eat hot pot in the future.

"Would you like to bow to you first?"

Chang Xuanxuan shook his head and said: "No need, the concept of this sect is that everyone has books to read, everyone has exercises, don't talk about these red tapes, from today on, you are the thirty-third generation disciple of the ancient boxing method of the Eastern Kingdom, and the old man will teach you martial arts and martial arts together." ”

Liang De was curious: "Wude? ”

"That's right, although you are in the mutually harmful environment of Sheng Wuxu's private high school, killing and killing, you can only use your fists to speak, and you can't understand the usefulness of martial arts, but one day, you will understand that using your fists is to say what you want to say and do what you want to do, martial arts are far more important than martial arts." Chang Xuanxuan's expression was solemn.

"Over the years, the number of students who choose to practice the steel-like iron forging method and innate qi under Dong Tianbao and Zhao Tianji is much higher than the number of people who practice innate divine power under the old man, do you know why?"

"Because they're not smart enough to appreciate the importance of martial virtues?"

"That's right, according to the old man's opinion, the reason why most of them choose to practice horizontal and hard skills is because of their fragility in their hearts.

This is also a common problem of young people nowadays, because of their fragile hearts, they want to exercise an invulnerable body and an invincible spirit, not to be hurt by others, but only to hurt others.

The old man's natural divine power is not strong enough, so he is not popular.

Refining the body and refining the heart, over time, the spirit of the martial artist will also become barbaric and tough, I am invincible, and thousands of troops will be easy. ”

"Isn't that a good thing? Isn't it beautiful to change from a weak chicken to a macho man. ”

"Hehe, the words of the village man, what is the difference between practicing martial arts until you lose your original intention, and the walking dead."

"Initial intention?"

"Yes, the original intention of a martial artist is to be vulnerable and afraid of death, to have self-respect and self-love, and to strengthen the body is to not be hurt, to be respected and treated kindly, and to protect others when necessary.

I am not even afraid of death when I practice, I abuse myself every day, beat others violently, I am reckless when I encounter trouble, and my fists are to the flesh, and the original idea has been completely different, I don't know what to say, sooner or later I will be beaten by stronger people.

The old man gives you a piece of advice, practice the hardest kung fu and be the most cowardly person, this is the true and best martial arts. ”

Liang De: "??? ”

"You are still young now, and it is normal that you can't understand the old man's martial arts for a while, remember this sentence, it will be useful in the future. Martial artists can do without martial virtues, and martial artists must have martial virtues, otherwise they can only become peerless masters, and they will never become a generation of grandmasters.

The students of Sheng Wuxu Private High School are anxious for quick success, emphasizing skills and ignoring Taoism, only learning martial arts but not martial arts, only understanding application and not development, to put it bluntly, they are just fool users of martial arts, and they don't understand the essence of martial arts at all.

Zhang Ji practiced the great transfer of Qiankun to the seventh layer of the ancients, but he couldn't even see that this layer of mental method was just the speculation of his predecessors, and he couldn't push through the old and bring forth the new and then set up a peak, but he was just a knife-wielding child.

The world only knows that the ancient boxing method of the Eastern Kingdom is cheap and easy to learn, but they don't know that such a convenient martial art is the result of generations of martial artists who are determined to forge ahead, reform the old and make the new, and gradually improve it.

In six days, no matter how hard you practice, your martial arts proficiency will not be more powerful than those students who have been in school for more than a semester, but as long as you understand the principles of martial arts, grasp the best martial virtues, know what it is and why it is true, and do something and do nothing, you and they are not at the same level, and you can completely carry out dimensionality reduction strikes. ”

Liang De didn't understand what he heard, and he was even more dazed than the cardinal who was about to explode after reading the paper in "Arcane Throne", and he couldn't put forward any opinions, so he could only continue to listen to Chang Xuanxuan and continue to teach.

Chang Duanxuan stood up and moved his neck: "Some things are said to be incomprehensible, you have to comprehend them in actual combat, you get up, the old man teaches you the golden snake to wrap his hands, and at the same time tells you the principle, there is no big truck here, the old man will teach you with his own hands." ”

Before Liang De could get up, Chang Xuanxuan had already swooped in, his body writhing in the air like a rope snake, and in an instant, his legs wrapped around Liang De's neck, hanging upside down on him, and his hands locked Liang De's ankles.

Although Liang De doesn't know how to fight, his neck is locked by his legs, and such a big point is in front of him, and he knows how to fight even if he doesn't know how to fight.

He immediately clasped the ten fingers of his hands into a hammer and slammed it towards the important point.

Ruthless, if you are a man, you will hurt a man, and if you are a man, you will be more ruthless to a man, this is my martial virtue!

Chang Xuan didn't care about the Xuan Guan, and the muscles of his body trembled rapidly, with a certain strange rhythm, pressing and inducing Liang De's muscles, ligaments, and bones and joints.

Liang De only felt that the muscles in the place where he was clinging suddenly began to twitch and beat, and he didn't listen to the call, the muscle groups reacted in a chain reaction under the pressure, alternating between severe pain and itching, and every inch of his hands and feet and waist seemed to have entered a conditioned reflex out of control state, and the finger hammer that was about to smash into the constant and critical point was uncontrollably crooked, and the shoulder and elbow joints were dislocated, and the arm was stretched and smashed into his left waist.

Pain, pain, pain! It's as if the body is hollowed out!

Chang Xuanxuan exerted his force backwards, locked Liang De's neck with his feet and directly threw him forward, his body turned, and his back fell to the ground fiercely.

Liang De's face was on the floor, his nose was bleeding wildly, and his ordinary facial features became colorful under the interweaving of blood and bruises. Chang Xuanxuan's movements did not stop, he grabbed his ankles and pulled them back, untied the legs that locked Liang De's neck, recoiled hard to press Liang De, and tied Liang De's hands tightly with a knot.

Chang Duanxuan had another muscle tremor with a strange rhythm, and he knew that Suosuo's voice continued, and Liang De couldn't even scream because of his jaw dislocation.

After a while, Liang De was pulled to the point that his joints were dislocated, his muscles were strained, his ligaments were ruptured, his internal organs were squeezed as if he had entered the morning rush hour subway, he couldn't breathe, and he didn't even listen to the four-color internal qi circulating in the meridians of his body.

"You get the idea."

I understand that it's true that a ghost is going to die.

This ghost kung fu is too hard.,The fist power of the big brother who broke the water flow is three tons.,The overall output is estimated to be more than ten tons.,This kind of murder weapon in the world is locked to death.,Tears out of control on the spot.,If it's an ordinary person.,No.,Even if it's a newborn form of Kamen Rider 〇 I.,I'll be strangled directly.。

"The golden snake is known as the trump card defensive technique in the ancient Dongguo boxing method, which combines skills such as choke, solid, bed, throwing and joint skills, and turns the opponent's attack into an invisible through a zero-distance close lock.

What's more, the golden snake is entangled in attack and defense, and can use its own rhythm to forcibly dominate the opponent's musculoskeletal, eroding layer by layer, until the opponent's meridian internal qi is completely under your control.

The longer you are entangled by the golden snake, the longer you fall into the rhythm, and the deeper your body is understood, the more difficult it is to escape, until you are completely locked by the rigid and soft snake body, and you have no strength to exert it, which is to overcome the strong with weakness.

If it is a strong bully, it can turn from soft to rigid, the body surface is hardened, and it shrinks violently, just like the King Kong giant snake entangles the opponent alive, and the flesh and blood turn into mud and the bones become powder.

This is the old man, the ancestor of the ancient boxing method of the Eastern Kingdom, who spent his whole life studying and observing and studying countless scumbags who stalked and fought at the beginning and finally abandoned the mastery, which can be described as a combination of rigidity and softness, and infinite use.

Come a few more times, remember this rhythm well, as long as you learn the rhythm of the old man, the rest just wrap up.

Whether it's an enemy or a woman, you'll end up being a tool at your disposal! ”

The adults of the sect just want to talk about equal love, who wants to listen to you talk about these evil ways and sisters!

Chang Xuanxuan twisted the rigid and soft snake body, and there was a burst of sticky trembling, which put Liang De's dislocated joints and deranged muscles back into place, and taught him to use the innate divine power in his body to heal ligament rupture and some hard injuries.

When Liang De is good to fifty or sixty percent, it will be another golden snake entangled in his hands!

In order to prevent biting his tongue, Liang De's jaw dislocation has not been repaired, and it hurts too much to shout, so he can only shout in his heart over and over again.

This rampaging old man is even more terrible than a speeding truck, and the tears of the elder brother who broke the water echoed in Liang De's mind over and over again:

"You can't let go, you let go! You don't want to be like this, can you let me go? Help! ”

Chang Xuanxuan was in high spirits and was not tired of the repetitive training process at all.

One, two, three, four, one more time!

The more painful it is, the slower time passes, and Chang Xuanxuan's personal teaching, in Liang De's feeling, is a slow motion that is constantly replayed, so painful, so tired...... I am willing to cycle the single song "Qing 〇 Cultivation Manual" for three days and three nights, and I don't want to practice this ghost kung fu anymore.

The first 48 hours are almost over.

When he noticed that Liang De's musculoskeletal and meridian internal qi began to vibrate unconsciously in a certain rhythm, Chang Xuanxuan got up, pinched the tip of Liang De's chin very domineeringly, and put the dislocation back in place.

Liang De is already like a ball of toilet paper that has been rubbed by a constipation patient for two hours, unable to describe it in any words to describe the human body, although the chin is in place, but there is no strength to speak, and the constipation patient who has rubbed the toilet paper in the bathroom for two hours will not be more tired, bitter and painful than him.

In the regular tremor of musculoskeletal and meridian qi, he fell into a deep sleep, just wanting a moment of peace.

Pity......

"You slept? You're pretty punctual. ”